Premium Wellness Programs
From specialty Yoga workshops and Tai Chi to Balance and Injury Prevention instruction, experience a variety of premium fitness classes open to the entire community.
Discover Premium Wellness at JCC Greater Boston
At JCC Greater Boston, our Premium Wellness programs go beyond standard fitness offerings, providing unique and engaging opportunities to enhance your physical and mental well-being. Whether you’re looking to build strength, improve balance, or find a community of like-minded individuals, our programs are designed to meet the diverse needs of people of all ages and abilities.
Why Choose Premium Wellness?
- Specialized Instruction: Our programs are led by passionate, highly trained instructors dedicated to helping you achieve your goals.
- Engaging Experiences: Enjoy a variety of unique offerings, from Boxing and Circuit Conditioning to Balance and Injury Prevention, designed to keep you motivated and connected.
- Inclusive for All: Open to the entire community, our programs welcome participants of all ages and abilities.
- Connect and Thrive: Meet like-minded members and build a supportive community while pursuing your wellness journey.
Programs for Everyone
We offer a range of flexible options to suit your schedule and needs:
- One-Time Workshops
- Class Series
- Special Events
Whether you’re joining us for a single session or committing to a series, there’s something for everyone.
Benefits for JCC Members
As a member of JCC Greater Boston, you’ll enjoy discounted pricing on all Premium Wellness programs, making it easier than ever to prioritize your well-being.
Small, Personalized Classes
Our various Premium Fitness classes touch on multiple areas of physical and mental well-being, allowing you to open your mind and body to unique classes and experiences.
Want a taste of what JCC Greater Boston fitness looks like first? We offer a variety of free group fitness classes happening weekly to choose from! Check out our group fitness schedule to find the right exercise for you.
Upcoming Classes & Events
View All ClassesIsraeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and…
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have…
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which…
Boxing & Circuit Conditioning
Train like a boxer while building self-confidence and self-assuredness in this all-levels boxing and total body conditioning…
Introduction to Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to…
Core-Based Injury Prevention
Take your balance and injury prevention practice to the next level in this core-based training class led by a Certified…
Indoor Pole Walking Workshop
Pole walking is a type of walking using two walking poles to improve aerobic exercise. People can benefit from pole walking…
Spring Renewal Yoga Workshop: Liberation & Rebirth
The spring season is a wonderful opportunity to “begin again”—embracing renewal, letting go of what holds us back, and…
Learn to Pole Walk for Health & Fitness
Take your fitness to a new level with Pole Walking! In this special class led by a certified Urban Poling Instructor, learn…
Practical Self-Defense
Empower your mind and body with practical self-defense techniques in a supportive and engaging environment. This…
Pickleball Performance Training
Increase your confidence on the court and train like an athlete in this small group training class designed for pickleball…
Golf Fitness Training
Elevate your golf game with strength, flexibility, and stability! This specialized fitness class is designed to improve your…
Osteo Fit Group Training Workshop
Protect your bones and reduce the risk of fractures in this osteoporosis prevention/management exercise class. Led by a…
