Experience the strength of a supportive community dedicated to health, fitness, and well-being.
Choose from personal training, group fitness classes, Pilates, yoga, swim lessons, and more — find wellness programs for the whole family!
February is Heart Health Month!
Heart Health Starts with You!
- Partner Yoga Sunday, February 4 I 11am–12:15pm
- Barre Fusion with Elise Sunday, February, 4 | 11:30am–12:30pm
- Small Steps to Better Heart Health Wednesday, February 7 I 1-2pm
- View recording here
- The Low-Down on High Blood Pressure Thursday, February 15 I 6-7pm
- Sound Healing for Heart Health Sunday, February 18, 4-5:30pm
- Dance for Israel Zumbathon® Sunday, February 25 I 10-11:30am
- POUND – Rockout. Workout® “Pop-Up” with Stephanie I Sunday, February 11 I 11am-12pm
- LaBlast® “Pop-Up” with Karen I Sunday, February 18 I 11am-12pm
Reservations are required through the site or on the My J app.
FREE Blood Pressure Screenings with Union Pharmacy
Thursday, February 15 I 11am-1pm
Wednesday, February 21 I 5-7pm
No appointment necessary. For more information, contact email@example.com.
Cardio Conditioning for Everyone! (dates/times TBD)
Get your heart beating faster, breathe more rapidly and deeply…. sweat! Schedule a 30-minute small group consultation with a Personal Trainer to learn how to best move the large muscles in your legs, arms and hips over a sustained period of time to improve your cardio health at the JCC! Reserve your spot on My J app to 2 days before the session.
Learn what strategies and equipment can be used in the Fitness Center to increase cardio strength
Find out the basics of high intensity interval training (HIIT) to help you achieve a healthy weight, lower blood pressure and reduce stress
Learn how to incorporate low-impact interval training (LIIT) to improve cardio health
Huff & Buff Fitness Challenge
Are you ready to Huff & Buff? Starting February 1, pick up your Bingo card in the Theater, Fitness Center, and Studios for a chance to WIN BIG! Let’s go!
Are you fitting in at least 150 minutes (2.5 hours) of heart-pumping physical activity per week? Only about one in five adults and teens get enough exercise to maintain good health. Being more active can help you think, feel, sleep better and perform daily tasks of living more easily.
February is Heart Health Month, and we invite you to try a variety of cardio exercises, circling your choices. When you spell BINGO, turn your card in to the Fitness Center and Studios for a chance to win a 3-pack 30-minute Personal Training sessions; $50 Amazon gift card; or Apple AirPods. Complete multiple BINGO cards to improve your cardiovascular health and chances for winning the challenge.
Are you ready to Huff & Buff? Let’s go!
Move & Mind
Make a Splash!
This is what it looks like to be part of a team.
Our supportive community of athletes provides a safe and friendly environment for swimmers to grow, make lasting friendships, and reach their full potential in the pool.
Take a Swing!
Premium Wellness Programs
Discover classes, workshops, and lectures — from Tai Chi, to sound healing, to aging health strategies — led by locally and nationally recognized experts.
Meet the Team
Health, Fitness, & Wellness Director
Audrey has been at the forefront of JCC Greater Boston’s fitness offerings since 1995. She has a wealth of knowledge in the fitness industry, boasting certifications in Spinning®, TRX, functional training, Wellcoach, and STOTT Pilates, as well as decades of experience as a personal trainer and group fitness instructor. As a nationally-renowned fitness consultant, Audrey is constantly staying ahead of industry trends and is committed to ensuring that our members have access to the latest and most comprehensive fitness resources and support.
Fitness Operations Manager
In addition to being our all-star fitness operations manager at the JCC, Annie is a certified personal trainer through the ACE and holds a degree in nutrition & wellness. She is passionate about sports and physical activity, and encourages regular exercise as an essential component of both mental and physical well-being. In her free time, Annie enjoys HIIT, strength training, and jogging outdoors.
Group Fitness and Wellness Manager
Heidi is a dynamic and accomplished fitness professional. A seasoned yoga instructor with years of experience teaching at the JCC, Heidi is known for her positive energy, infectious enthusiasm, and ability to create a balanced and holistic experience for class participants — empowering them to reach their full mind-body potential, both on and off the mat. As our group fitness & wellness manager, she is dedicated to providing a diverse selection of class options for members, to suit everyone’s needs.
Fitness Engagement & Pilates Manager
In addition to being our fitness engagement & Pilates manager, Deb is a NASM and TRX certified trainer who empowers her clients to adopt a functional approach to exercise and wellness. She focuses on helping clients set goals that best suit their lifestyles. Deb is passionate about helping individuals of all ages become stronger, improve their sense of well-being, and increase their quality of life.