Whether you want to build strength, shed a few pounds, rehabilitate, or just boost performance — let’s get moving and achieve your goals together!
Get Results With Personal Training
Our nationally-certified personal trainers have expertise in a wide variety of areas — for beginners and advanced fitness enthusiasts alike.
How it Works
- Our team will match you with the right trainer based on your unique fitness goals and needs. Meet our team to find a trainer whose background or style is right for you!
- Your personal trainer will create a customized program just for you. They’ll keep you motivated, help you reach your goals, make your workouts exciting, and be there for you every step of the way.
- Got a busy schedule? No problem! We offer flexible session lengths to fit your needs. Choose from 30-minute, 45-minute, or 60-minute sessions.
- Schedule a training session with a friend and discover the power and motivation that comes with partner training — discounts available!
How Do I Know if Personal Training Is Right for Me?
Take the first step with a FREE 20-minute consult with one of our personal trainers. During your consultation, we’ll help determine where to start — you’ll get your fitness questions answered, learn tips to make your workouts more effective, and receive personal training recommendations that are right for your needs and goals. It’s a great way to experience the benefits of personal training firsthand without having to make a purchase.
Make Your Recovery a Priority
NEW Recovery Classes and Offerings
Optimize your post-workout routine with the help of our all-new Recovery program! Research shows that recovery is just as important as exercise, with the ability to reduce inflammation, soreness and lactic acid build-up in your body as well as your risk of injury.
Whether you want to feel relaxed and rested, replenished and restored, or renewed and rejuvenated, these classes and offerings reimagine what it means to recover, including:
- Recovery-focused group fitness classes
- Proprioceptive Neuromuscular Facilitation (PNF) stretching sessions
- Recovery Zone featuring Hyperice deep tissue massagers
Massagers are only available for use in JFit sessions and with personal training clients.
What is PNF?
Proprioceptive Neuromuscular Facilitation (PNF) is a stretching technique to increase flexibility and range of motion. PNF techniques are usually performed with a partner and involve both passive movement and active muscle actions. To schedule your free 20-minute consultation, email firstname.lastname@example.org.
Know Yourself Inside and Out
InBody 570 Composition Analysis Available
Unlock your true physical potential! Used by professional athletes to fine-tune their fitness regimens, our new, state-of-the-art measurement tool does more than measure your weight, height, and BMI.
Using an accurate body composition method called bioelectrical impedance analysis (BIA), it can provide you with a detailed breakdown of your physical health, including:
- Muscle Mass
- Body Fat Percentage (a more accurate indication of body fat than BMI)
- Total Body Water
- Segmental Limb Analysis
How Will This New Device Help Me?
You’re in luck! Our expert personal trainers are here to help you understand these metrics and how they impact your health and well-being, using your results as a benchmark to set appropriate goals and track your progress over time.
This way, you’ll get to see exactly how you’re meeting your goals — and be well on your way to a healthier you.
How Much Does It Cost?
Active personal training and Pilates clients, Master’s Swimming participants, and Men’s Health Center members receive one FREE reading per month. Additionally, JCC members may purchase readings as needed: one reading for $18, five readings for $75, or ten readings for $125.
Get Fit With JFit Small Group Training
FREE for JCC Members!
Looking for a new way to break a sweat and build a sense of community? These small classes, led by certified personal trainers, are energizing and dynamic — designed to provide you with specialized instruction, peer support, encouragement, and motivation.
Classes top out at six participants, so you’ll be sure to receive individualized attention. Join us on the turf!
Inclusive Training Available
We take great pride in delivering programs for all, including personal training sessions designed by expert inclusive fitness trainers. These sessions are specially tailored for individuals facing health risks or living with cognitive, sensory, or physical limitations.
Email us at email@example.com for more details and to get started.
Single Session Cost
|5 1-Hour Sessions||$440|
|10 1-Hour Sessions||$850|
|20 1-Hour Sessions||$1,600|
|5 45-Minute Sessions||$365|
|10 45-Minute Sessions||$700|
|20 45-Minute Sessions||$1,300|
|5 30-Minute Sessions||$275|
|10 30-Minute Sessions||$500|
|20 30-Minute Sessions||$950|
Train With a Friend
|10 30-Hour Sessions||$400/person|
|10 1-Hour Sessions||$550/person|
We're Here To Help
The JCC’s caring team of nationally-certified personal trainers works with people of all ages and abilities. Their areas of expertise include cross training, functional fitness, body building, weight loss training, injury prevention, rehabilitation and cardiac rehab.
Fitness Engagement & Pilates Manager
In addition to being our fitness engagement & Pilates manager, Deb is a NASM and TRX certified trainer who empowers her clients to adopt a functional approach to exercise and wellness. She focuses on helping clients set goals that best suit their lifestyles. Deb is passionate about helping individuals of all ages become stronger, improve their sense of well-being, and increase their quality of life.
Bryan is a seasoned personal trainer and coach, having been in the industry since 1990. He holds a bachelor’s in exercise physiology and a master’s in gerontology. Bryan’s training philosophy is centered on intelligent aging, focusing on posture, movement patterns, and injury rehabilitation & prevention. He stresses building a resilient body that can better recover and repair itself after surgery, accidents, and chronic issues — helping you maintain youthfulness and good health as you age.
Meet Jessie, a NASM certified personal trainer and PN1 certified nutrition coach. She is passionate about helping clients achieve their health and fitness goals by focusing on incremental changes and consistency. In her free time, she enjoys strength training, skiing, waterskiing, and cooking. Jessie grew up in Newton and lives in Needham with her husband and two children.
Marianne is a seasoned fitness pro with 40 years of dedication to strength training and wellness prior to her arrival at the JCC in 2019. As a personal trainer and wellness coach, she takes a holistic approach to training that addresses all aspects of a healthy lifestyle, including mental and emotional health, stress management, physical strength, nutrition, sleep, and spirituality. With a wide range of certifications from the ISSA (including Master Trainer, Corrective Exercise Specialist, senior fitness, group fitness, youth fitness, sports & nutritional, and strength & condition), she’s well-equipped to help you achieve your goals.
Personal Trainer / Group Fitness Instructor / JCCGB+ Instructor
Meet Jen, an ACE and TRX certified personal trainer and experienced marathon runner with nine Boston Marathons under her belt. She believes in a holistic approach to fitness, using weight training, cross-training, and healthy eating to help clients reach their goals. Her positive attitude and step-by-step approach make her workouts enjoyable, whether in the gym or in her bootcamp classes. Jen is from Newton and lives in Needham with her two daughters.
Meet Michael, a certified personal trainer since 2002. His goal is to empower his clients to improve their quality of life through better fitness and a greater sense of self-worth. Michael prides himself on taking into account not just your goals and abilities, but your personality and interests, too. He has a wealth of experience working with clients of all ages and abilities, including those with special needs.
Meet Jeannine, a personal trainer and group fitness instructor who holds certifications from the AFAA, AAAI/ISMA, Institute of Human Performance, and Functional Movement Systems. She employs a functional approach to fitness, with an emphasis on balance and stability, and encourages her clients to make exercise an enjoyable and challenging experience. Jeannine lives in Framingham, and enjoys spending time with her husband and two daughters.
Meet Joan, a veteran personal trainer who has been training folks at the JCC since 2003. She holds AFAA and FRA certifications in aerobics and personal training, as well as certifications in Spinning®, group fitness, and TRX. Joan helps clients of all ages and abilities achieve their fitness goals, favoring cross-training in her personalized workout plans. In her free time, Joan enjoys swimming and skiing, and is an avid runner, having completed more than 15 marathons and more than 15 half-marathons.
Meet Ana, a lifelong athlete with a passion for living healthfully and nutritiously. With a background in soccer and basketball, including collegiate-level play, Ana brings a wealth of knowledge and experience to her role as a personal trainer. She holds a degree in health sciences and is certified through the AFAA. Ana enjoys cycling, hiking, and strength training.
Meet Jimmy, an ACSM and NSCA certified strength & conditioning specialist and exercise physiologist. Jimmy boasts a bachelor’s in kinesiology, and has experience working with clients of all ages. He focuses on designing safe and effective training programs to help you achieve your fitness goals, and has expertise in strength, wellness, injury prevention, and recovery.
Meet Roman, an expert in holistic health, kinesiology, and exercise physiology. Roman holds certifications from the ACSM and Israeli Wingate Institute as a personal, group, and youth trainer.
Petra is a seasoned fitness professional with decades of experience and a plethora of certifications. As a group fitness instructor, she is a master of many class formats, teaching classes like body sculpt, HIIT, barre, yoga, cycle, and more. Her expertise, dedication, and rigor make her one of the most sought-after instructors in the area.
As a certified personal trainer since 2007, Justin helps clients integrate fitness into their daily routine. He holds a certification from the NASM and a degree in health & human performance.
Meet Linnea, a certified athletic trainer, wellness coach, and physical education teacher who holds personal training certifications from the AAAI/ISM and ACTION. Boasting a bachelor’s in athletic training and a graduate degree in nutrition sciences, she has loads of experience providing nutrition services and running training for clients of all ages and levels. Linnea has spent years coaching high school cross-country and track & field, and is a marathon and ultramarathon runner, having completed more than 20 marathons and more than 20 ultramarathons.
Personal Trainer / Group Fitness Instructor / JCCGB+ Instructor
After a successful career in high-tech, John followed his passion and became a certified personal trainer and yoga instructor. Passionate about teaching HIIT classes, he also provides dryland training for the swim team at the JCC and coaches high school basketball. John spends his free time lifting weights, practicing yoga, and playing basketball. Outside the gym, he enjoys snowboarding, mountain biking, and hiking.
Fitness Operations Manager
In addition to being our all-star fitness operations manager at the JCC, Annie is a certified personal trainer through the ACE and holds a degree in nutrition & wellness. She is passionate about sports and physical activity, and encourages regular exercise as an essential component of both mental and physical well-being. In her free time, Annie enjoys HIIT, strength training, and jogging outdoors.
Personal Trainer / Parkinson's Wellness Instructor
Jiwen is a seasoned personal trainer with a wealth of experience since 2007. Holding a bachelor’s degree in kinesiology and an ACSM certification with a specialization in functional training and corrective exercise, he is dedicated to helping clients reach their highest fitness potential.
Margarita is a certified personal trainer who specializes in core strengthening, stability, flexibility, balance, and functional training. She boasts a degree in physical education and has experience working with individuals of all ages. Margarita’s achievements include being a rowing world champion in women’s doubles for the USSR in 1981 and holding the Masters 40+ age group record in the single at the Head of the Charles Regatta.
Dylan is a lifelong athlete and NSCA certified personal trainer with a Bachelors degree in exercise science. He is passionate about helping clients of all ages and experience levels on their fitness journey. Whether it’s weight loss, building muscle and strength, athletic performance, habit forming, or improving your quality of life, he’d love to help you achieve your goals. In his free time, he enjoys resistance training, cooking, collecting watches, and spending time with his cats.
Alex Glover is a personal trainer who is passionate about making fitness both fun and effective. As a professional west coast swing dancer, Alex has a deep appreciation for technique, firmly believing that attention to the smallest details can yield the most significant impact. Alex’s preferred training method combines isolation movements with strength and balance training, offering a comprehensive approach to physical wellness.
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