Parkinson’s Wellness
Empowering Our Parkinson’s Community
We are dedicated to supporting both adults living with Parkinson’s Disease and their families.
That’s why we offer a range of exercise classes, support groups, and educational events to help those with Parkinson’s slow disease progression, manage symptoms, and lead fulfilling lives. With the guidance of the medical community, local organizations, and experienced instructors, we strive to help our Parkinson’s community lead their best, fullest lives in the spirit of overall health and wellness. We are also proud to partner with the Movement Disorder Center at Beth Israel Deaconess Medical Center to provide a caring and nurturing space where families can come together and learn from one another.
Whether you’re looking for a chance to share your experience with others, or simply a compassionate place to find comfort, you’ll find strength and resilience in our Parkinson’s Wellness programs.
Join us and take control of your Parkinson’s journey. These programs are open to all individuals affected by Parkinson’s, regardless of religious background. Let’s empower our Parkinson’s community, together.
Upcoming Classes and Events
Parkinson’s Cycle & Social Ride
Get back in the saddle and pedal to the beat while spending quality time with community friends. Build lower body strength…
Parkinson’s Nia® Moving to Heal
Invigorate your spirit and discover the healing powers of movement with Nia® Moving to Heal. Performed standing or seated in…
Parkinson’s Care Partner Support Group
This biweekly group for care partners is led by clinical social worker who specializes in Parkinson’s. Group meetings…
Parkinson’s Seated Strength
Designed to enhance physical and mental well-being, increase your muscle strength, cardiovascular endurance, flexibility,…
Parkinson’s Total Body Conditioning
Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups….
Rock Steady Boxing
Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!…
Explore Virtual Parkinson’s Wellness Classes
Wellness Speaker Series
Expand Your Mind and Enhance Your Health Join us at our Wellness Speaker Series events, where we explore a…
Table Tennis
Power-Up With Table Tennis! Launching January 30! Looking to dominate the table tennis game? Now’s your…
Diversity, Equity, & Inclusion
We are a community that values and celebrates diversity, and we are committed to creating a welcoming and…
Upcoming Events
Adult Cardio Tennis
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills…
HERO Track & Field (3-5 yrs)
Stay active and learn ready positions, running stances, long jumping, hurdling, shot put, and have so much fun with a…
Super Soccer Stars (2-3 yrs)
Get moving with Super Soccer Stars! Super Soccer Stars uses the soccer ball as a vehicle to help children not only improve…
HERO Basketball (4-6 yrs)
Slam Dunk! Join HERO Kids Sports on the JCC's indoor basketball courts for an active and fun afternoon. Develop and hone…
Super Soccer Stars (3-4 yrs)
Get moving with Super Soccer Stars! Super Soccer Stars uses the soccer ball as a vehicle to help children not only improve…
JamBABY (6 mon – 3 yrs)
Join local studio Jammin with You for this music and movement class that puts the ROCK in Rock A Bye Baby! Your child will…
Upcoming Events
Adult Cardio Tennis
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills…
HERO Track & Field (3-5 yrs)
Stay active and learn ready positions, running stances, long jumping, hurdling, shot put, and have so much fun with a…
Super Soccer Stars (2-3 yrs)
Get moving with Super Soccer Stars! Super Soccer Stars uses the soccer ball as a vehicle to help children not only improve…
HERO Basketball (4-6 yrs)
Slam Dunk! Join HERO Kids Sports on the JCC's indoor basketball courts for an active and fun afternoon. Develop and hone…
Super Soccer Stars (3-4 yrs)
Get moving with Super Soccer Stars! Super Soccer Stars uses the soccer ball as a vehicle to help children not only improve…
JamBABY (6 mon – 3 yrs)
Join local studio Jammin with You for this music and movement class that puts the ROCK in Rock A Bye Baby! Your child will…
Contact Us
Have any questions? Just fill out this form and our team will take it from there.