Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! This summer it's a whole new Rock Steady—we go bagless for this Fight Camp with a different focus, but the same results, same "tough love" approach and super boxing drills, calisthenics, resistance/strength training & more to increase strength, balance, reaction time, overall fitness, brain health and function.

Led by a Certified Rock Steady Boxing Coach, this class is higher intensity, designed for boxers with good balance, the ability to stand for the majority of class and a desire to be more athletic, subject to assessment; $25 assessment fee is included. Cost: $126

Meets both in-person and online; a private Zoom link will be provided prior to the session.

To register, call 617.558.6459.

Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.