Rock Steady Boxing
To register, call 617.558.6459. Fight back against Parkinson's disease in this non-contact boxing-style fitness class to...
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To register, call 617.558-6459.
Experience the benefits of this physical and mental sport while having fun with members of the Parkinson's community. Led by a table tennis master with over a decade of coaching experience, this high energy and uplifting class includes warm-up exercises to get the mind and body ready, followed by table tennis coordination exercises, instruction, and "friendly" game matches. Table Tennis can help people with Parkinson's improve fine motor skills, cognitive symptoms, overall mood and body awareness/mindfulness. This class is designed for people with good balance, the ability to stand for the majority of time, and some form of athletic experience. No experience is required.
Cost: $234 (No class October 15, November 26 and December 3.)
To register, call 617.558.6459. Fight back against Parkinson's disease in this non-contact boxing-style fitness class to...
To register, call 617.558-6459. Improve your balance and strength with the flowing movements found in the Tai Chi style from...
To register, call 617.558.6459. Fight back against Parkinson's disease in this non-contact boxing-style fitness class...
To make any changes to your membership status, or if you simply have a question about a program, class or event, just fill out the form and we’ll take it from there.