Parkinson's Total Body Conditioning

Date
Fridays, 10:30-11:30am, May 25 - July 27
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Jen
Occurrence
Recurring Class
Ages
18+ yrs
Cost
$135

A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes 30 minutes of cardio movement exercises, 20 minutes of strength training, followed by 10 minutes of stretching. Participants must be able to stand for the entire class. Taught by a Certified Group Fitness Instructor.

To register, call 617-667-1276.