Date
Thursdays, 2-2:45pm, September 24 - December 10
Location
Meeting ID
Provided After Reg
Zoom Session
MA
00000
Instructor
Jen
Occurrence
Recurring Class
Ages
18+ yrs
Cost
$165

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.