Date
Thursdays, 2-2:50pm, September 23 - December 9
Location
Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Jen
Occurrence
Recurring Class
Ages
18+ yrs
Cost
$180

Designed to enhance physical and mental well-being, increase your muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and joyful environment. Participants remain seated during this class. Care partners are welcome to join the class at no cost. Taught by a certified personal trainer.

Class will meet both in-person and online; a private Zoom link will be provided prior to the session.

To register, call 617-667-1276.