Classes and Events

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Class/Event Age Day/Time Dates Location
Master's Swimming Yearly
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday7:15am
Sep 23-Aug 29
Newton
Master's Swimming Sunday Only
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday
7:15-8:15am
Sep 23-Aug 25
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

18+ yrs
Monday
7-7:45pm
Mar 4-Aug 26
Newton
TRX
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Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity,...

18+ yrs
Wednesday
6-6:45am
Mar 6-Aug 28
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and...

16+ yrs
Tuesday
12-12:45pm
Mar 26-Aug 27
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and...

16+ yrs
Thursday
12-12:45pm
Mar 28-Aug 29
Newton
Bootcamp
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

16+ yrs
Friday
8:30-9:15am
Mar 29-Aug 30
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

18+ yrs
Thursday
7-7:45pm
Apr 4-Aug 29
Newton
Thursday Night 18+ League
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For more information, call Barry Goldstein at 617-558-6464.

18+ yrs
Thursday
6:30-9:30pm
May 16-Aug 8
Newton
Thursday Night 18+ League
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For more information, please call Barry Goldstein 617-558-6464.

18+ yrs
Thursday
6:30-9:30pm
May 16-Aug 8
Newton
Sunday 40+"B" League
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For more information, please call Barry Goldstein 617-558-6464.

40+ yrs
Sunday
7:30-10:30am
May 19-Aug 11
Newton
Sunday 40+" B" League
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For more information, call Barry Goldstein at 617-558-6464.

40+ yrs
Wednesday
6:30-9:30pm
May 22-Aug 14
Newton
Wednesday Night 35+ "A" League
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For more information, call Barry Goldstein at 617-558-6464.

35+ yrs
Wednesday
6:30-9:30pm
May 29-Aug 21
Newton
Wednesday Night 35+ "A" League
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For more information, please call Barry Goldstein 617-558-6464.

35+ yrs
Wednesday
6:30-9:30pm
May 29-Aug 21
Newton
TRX
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

18+ yrs
Monday
9:15-10:30am
Jun 24-Aug 26
Newton
Tai Chi & Qigong
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Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal...

18+ yrs
Monday
10:30-11:30am
Jun 24-Aug 5
Newton
Adult Adapted Aquatics
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Weekly swimming classes adapted to the needs of adults with physical challenges. Taught by a certified Adapted Aquatics instructor, the...

22+ yrs
Monday
10:30-11:45am
Jun 24-Aug 12
Newton
Parkinson's Cycle
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Research shows that cycling - specifically when pedaling at a rate faster than your own voluntary cadence - may make regions of the brain that...

18+ yrs
Monday
11-11:45am
Jun 24-Jul 29
Newton
Parkison's NIA (Neuromuscular Integrated Action)
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A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a...

18+ yrs
Tuesday
2-3pm
Jun 25-Jul 30
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
6-7am
Jun 26-Aug 28
Newton