Calendar of Events & Classes
M Mon
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1 event,
Introduction to Balance and Injury Prevention
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class focuses on exercises fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy no matter what […]
0 events,
0 events,
2 events,
Israeli Dance
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and modern moves and work out your body and soul while having FUN, relieving stress and connecting with Jewish communities. Dance steps/sequences will build from week to week so consistent participation is encouraged. No […]
Dynamic Balance and Injury Prevention
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. […]
0 events,
2 events,
Tai Chi Open Practice
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which enhances physical strength with greater levels of Qi energy. Suitable for beginners as well as experienced Tai Chi practitioners, each class includes a short warm up, group practice, and where applicable, individualized training. Tai Chi Open […]
Tai Chi Open Practice with Kung Fu Training
Tai Chi Open Practice with Kung Fu Training
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which enhances physical strength with greater levels of Qi energy. Suitable for beginners as well as experienced Tai Chi practitioners, each class includes a short warm up, group practice, and where applicable, individualized training. Explore Tai Chi […]
0 events,
1 event,
Introduction to Balance and Injury Prevention
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class focuses on exercises fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy no matter what […]
0 events,
1 event,
Strength Training Program (Ages 13-15)
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist.Boost your mental and physical health with this 6-week strength training class designed for teens. Led by a Certified Personal Trainer, receive expert instruction on core movements (i.e., push, pull, & hinge) and incorporate this knowledge to perform compound exercises (i.e., bench press, squat & dead […]
2 events,
Israeli Dance
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and modern moves and work out your body and soul while having FUN, relieving stress and connecting with Jewish communities. Dance steps/sequences will build from week to week so consistent participation is encouraged. No […]
Dynamic Balance and Injury Prevention
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. […]
0 events,
2 events,
Tai Chi Open Practice
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which enhances physical strength with greater levels of Qi energy. Suitable for beginners as well as experienced Tai Chi practitioners, each class includes a short warm up, group practice, and where applicable, individualized training. Tai Chi Open […]
Tai Chi Open Practice with Kung Fu Training
Tai Chi Open Practice with Kung Fu Training
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which enhances physical strength with greater levels of Qi energy. Suitable for beginners as well as experienced Tai Chi practitioners, each class includes a short warm up, group practice, and where applicable, individualized training. Explore Tai Chi […]
0 events,
1 event,
Introduction to Balance and Injury Prevention
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class focuses on exercises fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy no matter what […]
0 events,
1 event,
Strength Training Program (Ages 13-15)
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist.Boost your mental and physical health with this 6-week strength training class designed for teens. Led by a Certified Personal Trainer, receive expert instruction on core movements (i.e., push, pull, & hinge) and incorporate this knowledge to perform compound exercises (i.e., bench press, squat & dead […]
2 events,
Israeli Dance
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and modern moves and work out your body and soul while having FUN, relieving stress and connecting with Jewish communities. Dance steps/sequences will build from week to week so consistent participation is encouraged. No […]
Dynamic Balance and Injury Prevention
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. […]
0 events,
1 event,
Wudang Tai Chi 13 Form Workshop Part 2
Wudang Tai Chi 13 Form Workshop Part 2
Join us for this 2-day workshop on the second third of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements, it is the oldest Tai Chi form taught at China’s famed center of Taoism, Wudang Mountain. It incorporates the Eight Jins (Energies) and Five Steps that form the basis of all Tai […]
1 event,
Wudang Tai Chi 13 Form Workshop Part 2
Wudang Tai Chi 13 Form Workshop Part 2
Join us for this 2-day workshop on the second third of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements, it is the oldest Tai Chi form taught at China’s famed center of Taoism, Wudang Mountain. It incorporates the Eight Jins (Energies) and Five Steps that form the basis of all Tai […]
1 event,
Introduction to Balance and Injury Prevention
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class focuses on exercises fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy no matter what […]
0 events,
1 event,
Strength Training Program (Ages 13-15)
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist.Boost your mental and physical health with this 6-week strength training class designed for teens. Led by a Certified Personal Trainer, receive expert instruction on core movements (i.e., push, pull, & hinge) and incorporate this knowledge to perform compound exercises (i.e., bench press, squat & dead […]
2 events,
Israeli Dance
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and modern moves and work out your body and soul while having FUN, relieving stress and connecting with Jewish communities. Dance steps/sequences will build from week to week so consistent participation is encouraged. No […]
Dynamic Balance and Injury Prevention
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. […]
0 events,
0 events,
0 events,
1 event,
Introduction to Balance and Injury Prevention
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class focuses on exercises fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy no matter what […]
0 events,
2 events,
Strength Training Program (Ages 13-15)
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist.Boost your mental and physical health with this 6-week strength training class designed for teens. Led by a Certified Personal Trainer, receive expert instruction on core movements (i.e., push, pull, & hinge) and incorporate this knowledge to perform compound exercises (i.e., bench press, squat & dead […]
Evidence-based Tools for Mental Health
Evidence-based Tools for Mental Health
Registration is required: email wellness@jccgb.org or call 617-558-6459Join us for this transformative mental health session. Learn about simple, yet powerful 10–15–minute yoga tools that boost mental well–being and understand the science behind their effectiveness. You will experience an evidence-based practice that can be done anyplace and anytime! No prior experience of yoga/meditation needed. This event […]
2 events,
Israeli Dance
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and modern moves and work out your body and soul while having FUN, relieving stress and connecting with Jewish communities. Dance steps/sequences will build from week to week so consistent participation is encouraged. No […]
Dynamic Balance and Injury Prevention
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. […]
0 events,
2 events,
Tai Chi Open Practice
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which enhances physical strength with greater levels of Qi energy. Suitable for beginners as well as experienced Tai Chi practitioners, each class includes a short warm up, group practice, and where applicable, individualized training. Tai Chi Open […]
Tai Chi Open Practice with Kung Fu Training
Tai Chi Open Practice with Kung Fu Training
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which enhances physical strength with greater levels of Qi energy. Suitable for beginners as well as experienced Tai Chi practitioners, each class includes a short warm up, group practice, and where applicable, individualized training. Explore Tai Chi […]
0 events,
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness...
-
There are no events on this day.
-
There are no events on this day.
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
-
There are no events on this day.
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Tai Chi Open Practice with Kung Fu Training
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
-
There are no events on this day.
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness...
-
There are no events on this day.
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist. Boost your mental and physical health with this 6-week...
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
-
There are no events on this day.
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Tai Chi Open Practice with Kung Fu Training
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
-
There are no events on this day.
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness...
-
There are no events on this day.
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist. Boost your mental and physical health with this 6-week...
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
-
There are no events on this day.
Wudang Tai Chi 13 Form Workshop Part 2
Join us for this 2-day workshop on the second third of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements, it...
Wudang Tai Chi 13 Form Workshop Part 2
Join us for this 2-day workshop on the second third of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements, it...
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness...
-
There are no events on this day.
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist. Boost your mental and physical health with this 6-week...
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
-
There are no events on this day.
-
There are no events on this day.
-
There are no events on this day.
Introduction to Balance and Injury Prevention
Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness...
-
There are no events on this day.
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist. Boost your mental and physical health with this 6-week...
Evidence-based Tools for Mental Health
Registration is required: email wellness@jccgb.org or call 617-558-6459 Join us for this transformative mental health...
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
-
There are no events on this day.
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Tai Chi Open Practice with Kung Fu Training
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
-
There are no events on this day.