BrainSavers®- Brain+Body Total Fitness Program
Take a proactive approach to brain health with BrainSavers, an evidence-based program designed to help reduce the risk of...
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Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. (No class November 26.) Cost: $299; $65 for JCC Members
Questions, email wellness@jccgb.org.
Photos may be taken at this program and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform event staff when you arrive.
Take a proactive approach to brain health with BrainSavers, an evidence-based program designed to help reduce the risk of...
Take a proactive approach to brain health with BrainSavers, an evidence-based program designed to help reduce the risk of...
Take a proactive approach to brain health with BrainSavers, an evidence-based program designed to help reduce the risk of...