Parkinson’s Cycle
To register, call 617.558-6459. Research has found that cycling, especially when pedaling at a rate faster than your own...
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Fight back against Parkinson's disease in this non-contact boxing-style fitness class that will leave you feeling your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance/strength training & more to increase strength, balance, reaction time, brain health and function, and improve your overall level of fitness. The pace of this class is designed for a more deliberate and focused work rate. We slow things down to accommodate boxers with balance challenges, limited mobility and/or a need to be seated. A desire to move better and a pair of boxing gloves are required! Registration subject to assessment; $25 assessment fee is included. Meets both in-person and online; a private Zoom link will be provided prior to the session.
To register, call 617.558.6459. Cost: $198 (No class February 19.)
**Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.
To register, call 617.558-6459. Research has found that cycling, especially when pedaling at a rate faster than your own...
To register, call 617.558.6459. Fight back against Parkinson's disease in this non-contact boxing-style fitness class to...
To register, call 617.558-6459. Research has found that cycling, especially when pedaling at a rate faster than your own...
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