Osteo Fit Group Training Series
Protect your bones and reduce the risk of fractures in this osteoporosis prevention/management exercise class. Led by a...
Rock Steady Boxing
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Basic Tai Chi Movement for Parkinson's
Improve your balance and strength with the flowing movements found in the Tai Chi style from one of China's major...
Rock Steady Boxing
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Ladies' Adult Tennis Clinic
Calling all ladies! Take your game to the next level in this 6-week Adult Tennis Clinic. This clinic is designed for tennis...
Introduction to Pickleball Clinic
This 90-minute clinic is for players who have minimal to no knowledge of the game and are looking to learn how to play. This...
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
Adult Basketball Leagues - Captain Registration (40+ League)
Osteo Fit Group Training Series
Protect your bones and reduce the risk of fractures in this osteoporosis prevention/management exercise class. Led by a...
Boxing & Circuit Conditioning
Train like a boxer while building self-confidence and self-assuredness in this all-levels boxing and total body conditioning...
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Rock Steady Boxing
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Table Tennis for Parkinson's
Experience the benefits of this physical and mental sport while having fun with members of the Parkinson's community....
Sensory Swim- July 26
Experience the Indoor Pool for our Sensory Swim hour for calm water exploration in a quieter environment. This hour allows...