From Tired to Thriving: Rethinking Sleep After 60

Name: From Tired to Thriving: Rethinking Sleep After 60
Start: 2026-07-15T14:00:00-04:00
End: 2026-07-15T15:00:00-04:00
Location: Zoom Session

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From Tired to Thriving: Rethinking Sleep After 60

Wellness Programs

From Tired to Thriving: Rethinking Sleep After 60

Read Description to Register

Date Wednesday, July 15, 2026

Time 2:00pm - 3:00pm

Location

Zoom Session

Provided After Reg

Zoom Session, MA, 00000

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For Ages 18–99

Read Description to Register

Join Dr. Michelle Jonelis to learn why sleep changes with age, how anxiety about sleep can make insomnia worse, and practical, evidence-based strategies to improve sleep naturally. Learn more and register. This event is FREE and RECORDED, part of the Wellness Wednesdays series, presented by Zing.

4th of July Building/Outdoor Pool Hours

Please make note of the upcoming holiday hours for the Leventhal-Sidman JCC from Friday, July 3 to Sunday, July 5:

Building Hours:	‎
Friday, July 3	5:30am–6pm
Saturday, July 4	7am–3pm
Sunday, July 5	7am–7pm
‎	‎
Outdoor Pool Hours:	‎
Friday, July 3	9am–7pm
Saturday, July 4	9am–7pm
Sunday, July 5	9am–7pm

Pre-Swim Club

Who it’s for: Ages 6–10

Pre-Swim Club is the bridge between swim lessons and the Karishim Swim Team as a supportive introduction to the basics of competitive swimming without the competition. The program focuses on building proper technique across all four strokes: butterfly, backstroke, breaststroke, and freestyle, as well as fundamentals like circle swimming, using a pace clock, and understanding team etiquette.

Like Karishim, Pre-Swim Club is skill-based rather than age-based. To participate, swimmers must be able to complete a 50-yard (down and back) lap of both freestyle and backstroke. From there, the program adapts to each swimmer’s pace. When a swimmer shows readiness for the full team, they’ll be the first to know.

Pre-Swim Club is coached by Lauren Gale, Head Coach of the Karishim Swim Club, so swimmers are already building a relationship with the team they’re working toward.

Learn More About Pre-Swim Club

Tryouts for Pre-Swim Club are happening at the Open House!

Who it’s for: All Ages and Abilities

Every swimmer deserves the chance to be in the water. Our Adaptive Swim program offers personalized, one-on-one instruction for swimmers of all ages and abilities using the Swim Angelfish® methodology and Lenny Krayzelburg Swim Academy techniques. We start with a comprehensive intake process to understand each swimmer’s individual needs, behaviors, and goals, and build customized lesson plans from there. Families, caregivers, and support professionals are actively involved throughout.

Our facility is fully equipped to support swimmers of all abilities, including a hydraulic lift for pool entry and exit, private changing rooms, and sound-dampening panels around the indoor pool to reduce noise for swimmers with sensory sensitivities.

We also offer a free Sensory Swim Hour every Saturday, which is a dedicated, low-sensory pool session for individuals with autism and other sensory needs, supported by the NLM Family Foundation in partnership with Autism Welcoming.

Learn More About Adaptive Swim

Children’s Swim Lessons

Who it’s for: Ages 3 Months & Up

Swimming is one of the most important skills a child can learn, and we make sure it’s fun from the very first lesson. Our children’s swim lesson program is built on the SwimRight® method, using a swim-float-swim technique as its foundation.

The focus is on water safety and building the muscle memory that helps swimmers instinctively react safely when they enter the water, not only for passing swim tests but genuinely knowing how to approach the water safely.

Classes are available as parent-tot lessons, small group lessons, and private lessons, with certified instructors who give each child personalized attention. We also offer perpetual sign-ups, so you can join whenever it works for your family and adjust days, times, or instructors as needed.

Learn More About Children's Swim Lessons

Karishim Swim Club

Who it’s for: Ages 6–18

Karishim is JCC Greater Boston’s year-round, USA Swimming-sanctioned competitive team for swimmers ages 6 to 18. Swim groups are led by USA-certified coaches in a low coach-to-swimmer ratio setting, giving each athlete individualized attention and personalized training. Swimmers participate in a wide range of local competitive meets each season, with groups ranging from beginners finding their footing all the way to national-level competitors.

With a supportive community of athletes and a safe, friendly environment, Karishim is a place where swimmers grow, build lasting friendships, and reach their full potential in the pool.

Head Coach Lauren Gale brings competitive swimming expertise and a background in nutrition and wellness to every practice.

Learn More About Karishim

Tryouts are taking place right at the Open House. Register now to secure your spot!

Community Memberships

Create an Account to Get Started

Community Play ($27/month)

Family level membership
1 day pass per month (up to 6 people)
Member pricing on family holiday events, Magic Ark series, Kids Night Out, and select adult programs
Discounted 5-pack of day passes
Discounted 5-pack of Playspace passes

Community Fit ($36/month)

Adult individual membership
1 day pass per month
JCCGB+ virtual membership
Access to personal training and Pilates
Discounted 5-pack of day passes
Discounted 5-pack of Playspace passes

General Membership

Monthly Fee

$29–$154

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Includes

All of the Community Membership Benefits

Fully-Equipped Fitness Center, Indoor Track, Basketball, Pickleball, Tennis, and Table Tennis Courts

Indoor Pool

Nearly 90 Weekly Group Fitness, Yoga, and Cycle Classes

Discount Pricing on Premium Wellness Classes and Outdoor Pool

Access to Paid Personal Training

Three Free Guest Passes per Calendar Year

Explore Full Pricing

Family Membership

Monthly Fee

$174

Create an Account To Get Started

Includes

All of the Community and General Membership Benefits

Family Fitness and Fun: Swim, Basketball, Pickleball, Track, Playspace, and Playground

JCare Babysitting & JKids Club Drop-Off

Discount Pricing on Family & Children’s Programs, Birthday Parties, Swim Lessons, JCC Camps, and Discovery Club After School

Three Free Guest Passes per Calendar Year

Explore Full Pricing

New Swimmer Rates

New Swimmers
Group	Fall	Spring	Full
Mini Karishim	$1,325	$900	$2,125
Junior Prep	$1,425	$1,000	$2,325
Junior	$1,500	$1,050	$2,400
Age Group	$1,600	$1,200	$2,750
Senior Prep	$1,700	$1,300	$2,900
Senior	$1,825	$1,400	$3,000
High School	$1,500	N/A	$2,400

Returning Swimmer Rates

Returning Swimmers
Group	Fall	Spring	Full
Mini Karishim	$1,225	$875	$1,950
Junior Prep	$1,325	$925	$2,150
Junior	$1,400	$975	$2,375
Age Group	$1,500	$1,025	$2,425
Senior Prep	$1,575	$1,100	$2,575
Senior	$1,725	$1,200	$2,825
High School	$1,400	N/A	$2,300

Full Membership Pricing

Membership	Monthly Draft Fee	Joining Fee*
Adult (30–64)	$109	$109
Adult Couple (Two Adults 30–64)	$159	$159
Young Adult (Under 30)	$69	$69
Senior (65+)	$82	$82
Senior Couple (Two Seniors 65+)	$129	$129
Full Time Undergrad (20–25)	$39	$0
Teen (12–19)	$31	$0
Two-Parent Family	$179	$179
One-Parent Family	$144	$144

*Members who stay at the JCC for 12 consecutive paid months will have their joining fee (equal to a month of membership) returned to them as an automatic payment for their 13th month of membership.

Membership rates are subject to change. Members receive written notice at least 30 days prior to rate change at the most recent address provided to Jewish Community Center of Greater Boston, Inc. Members must notify us of any changes in residential/email address/phone number. Membership is continuous and remains in effect until written notice is provided. Written notice of termination must be received by the 25th day of the month prior to termination. Bank/credit card statements serve as receipt for membership payments. A prorated amount will be charged on the first day of membership for the remaining portion of the current month. Dues are non-refundable, non-transferable, and not tax-deductible.

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To make changes to your payment, family, or contact information, please sign in to your JCC account.

If you would like to modify, pause, or cancel your membership (including purchasing add-ons), please use this form.

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From Tired to Thriving: Rethinking Sleep After 60

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Aging in Place with Purpose: Rethinking Community and Connection in Later Life

4th of July Building/Outdoor Pool Hours

Pre-Swim Club

Children’s Swim Lessons

Karishim Swim Club

Community Memberships

General Membership

Family Membership

New Swimmer Rates

Returning Swimmer Rates

Full Membership Pricing

*Members who stay at the JCC for 12 consecutive paid months will have their joining fee (equal to a month of membership) returned to them as an automatic payment for their 13th month of membership.

Manage My Membership

From Tired to Thriving: Rethinking Sleep After 60

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Aging in Place with Purpose: Rethinking Community and Connection in Later Life

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