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Try a FREE BrainSavers Demo Class! Discover practical, science-backed strategies to support brain health, overall well-being, and healthy aging. Based on the six pillars of brain health—physical exercise, cognitive training, stress management, healthy nutrition, quality sleep, and social connection—participants learn practical strategies to support overall well-being and healthy aging. Led by a BrainSavers Certified Instructor, this engaging program strengthens the connection between brain, body, and spirit while empowering participants to live healthier, more vibrant lives.
Love the demo? BrainSavers meets twice weekly. Monday's class is led by Karen Karten in the Community Room. Robby Levy and Jill Meyer will rotate leading Thursday's class in the Mind Body Studio. Learn more and register here.
Questions, email wellness@jccgb.org.
Photos may be taken at this program and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.