JCC Greater Boston stands with Israel. Find Out More.

Loading Events & Classes
Premium Fitness Classes

Dynamic Balance and Injury Prevention

Date Thursday, June 6, 2024
Mind Body Studio, Leventhal-Sidman JCC
333 Nahanton Street
Newton, MA, 02459
View on Google Maps

Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. This class will meet both in-person and on Zoom; a private Zoom link will be provided prior to the session. Cost: $253; Free for JCC Members

Get In Touch

Contact Us

To make any changes to your membership status, or if you simply have a question about a program, class or event, just fill out the form and we’ll take it from there.

We use cookies to improve your browsing experience on our website. By closing this banner or interacting with our site, you acknowledge and agree to our Privacy Policy