Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance, and overall strength & flexibility to remain active and healthy.
DateTuesdays, 10:30-11:30am, April 23 - June 4
333 Nahanton Street
InstructorTess Rowin, PT, DPT, OCS
$147; Member cost: $126