Calendar of Events & Classes
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Rock Steady Boxing
Rock Steady Boxing
Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, overall fitness, brain health and function. […]
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Rock Steady Boxing
Rock Steady Boxing
Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, overall fitness, brain health and function. […]
1 event,
Adult Cardio Tennis
Adult Cardio Tennis
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. The professional feeds balls to players based on their ability and fitness level. Pros will find ways to keep players moving and challenged, all […]
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Rock Steady Boxing
Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
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There are no events on this day.
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There are no events on this day.
Rock Steady Boxing
Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Adult Cardio Tennis
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills...