Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy. A private Zoom link will be provided prior to the session.

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inide and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, and overall fitness while protecting vulnerable neurological points to sustain necessary brain health and function. Boxers of all ages welcome and no experience is necessary. (Ability to stand for the majority of class with good stability is required subject to assessment.Cost includes a $25 fee for assessment; participant responsibility. A private zoom link will be provided prior to the session. To register, call 617-558-6459.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor. Participants must be able to stand for the majority of class. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Embrace the summer sun and get moving in this active, energizing and varied Summer Sports class! Join the incredible coaches from HERO Kids Sports as they take your child through a multitude of sports. Run around during track and field one day, score a goal in soccer the next and top off the season by learning to cradle during lacrosse!

This class will meet on Tuesday and Thursday afternoons in July. Feel free to bring a picnic dinner and enjoy the beautiful fields and surrounding trails of Nahanton Park.

This program will take place entirely outdoors. A portable bathroom is available. Families will be asked to remain masked upon arrival and departure from the field when social distancing cannot as easily be maintained. Masks are not required for adults or children when outdoors once settled at the program.
We will move to virtual if the weather does not cooperate or as safety guidelines evolve. Families will be emailed with detailed information about exactly what to expect before arriving.

If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

Updated COVID Policies: As a community center, we are proud to offer diverse programming serving populations that are still considered to be at risk, or are not yet able to be vaccinated. If you are fully vaccinated, you are no longer required to wear your mask indoors. We request that you wear a mask when entering and exiting the building or program and while in shared common spaces. If you are not vaccinated, please continue to wear your mask indoors throughout your visit. Masks are no longer required in outdoor spaces. Our code of conduct still requires that you stay home if you are feeling unwell and/or have been exposed to COVID-19 and are not vaccinated. Regardless of your vaccination status if you prefer to wear a mask, you are welcome to do so!

This chess class is designed for new players and advanced beginners. It is a visually stimulating, interactive introduction to Chess FUNdamentals taught by US Women's Chess Champion Sharon Burtman. No experience required, but bring your chess board. Returning students will build upon knowledge acquired from previous sessions. New students welcome.

A private Zoom link and additional information will be sent in advance of class. If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

This Zoom program may be recorded for reference and promotional purposes.

Welcome Baby! From Home is a 6 week virtual program for parents of babies 0-12 months focused on building Jewish community, learning about developmental stages, and sharing with other parents experiencing the same life stage as you. This is a laid-back gathering, and you are welcome to join with or without partners and with or without baby.

Pre-registration required to receive private zoom link. Online registration is no longer available for this program. To register or for more information, please contact welcomebaby@jccgb.org.

Welcome Baby! From Home is a CJP program in partnership with JCC Greater Boston and PJ Library.

Welcome Baby! From Home is a 6 week virtual program for parents of babies 0-12 months focused on building Jewish community, learning about developmental stages, and sharing with other parents experiencing the same life stage as you. This is a laid-back gathering, and you are welcome to join with or without partners and with or without baby.

This session has reached maximum capacity, but to be notified about future sessions & other ways to be connected please emailwelcomebaby@jccgb.org.

Welcome Baby! From Home is a CJP program in partnership with JCC Greater Boston and PJ Library.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing flexibility, mobility, joint stability, and ease of movement. Designed to address the needs of men, this class emphasizes core strength, flexibility, and sports performance including golf, tennis and basketball.

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy. A private Zoom link will be provided prior to the session.

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Embrace the summer sun and get moving in this active, energizing and varied Summer Sports class! Join the incredible coaches from HERO Kids Sports as they take your child through a multitude of sports. Run around during track and field one day, score a goal in soccer the next and top off the season by learning to cradle during lacrosse!

This class will meet on Tuesday and Thursday afternoons in July. Feel free to bring a picnic dinner and enjoy the beautiful fields and surrounding trails of Nahanton Park.

This program will take place entirely outdoors. A portable bathroom is available. Families will be asked to remain masked upon arrival and departure from the field when social distancing cannot as easily be maintained. Masks are not required for adults or children when outdoors once settled at the program.
We will move to virtual if the weather does not cooperate or as safety guidelines evolve. Families will be emailed with detailed information about exactly what to expect before arriving.

If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

Updated COVID Policies: As a community center, we are proud to offer diverse programming serving populations that are still considered to be at risk, or are not yet able to be vaccinated. If you are fully vaccinated, you are no longer required to wear your mask indoors. We request that you wear a mask when entering and exiting the building or program and while in shared common spaces. If you are not vaccinated, please continue to wear your mask indoors throughout your visit. Masks are no longer required in outdoor spaces. Our code of conduct still requires that you stay home if you are feeling unwell and/or have been exposed to COVID-19 and are not vaccinated. Regardless of your vaccination status if you prefer to wear a mask, you are welcome to do so!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Explore the 28 Movement Short Form from China's famed Wudang Mountain in this introductory session-based class to increase strength, balance, stability & vitality. Receive instruction on basic Tai Chi techniques, proper breathing, weight shifting, rooting, and more as you work on the individual movements found in the form, exuding grace and power. New and experienced practitioners are welcome. A private Zoom link will be provided prior to the session.

Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inide and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, and overall fitness while protecting vulnerable neurological points to sustain necessary brain health and function. Boxers of all ages welcome and no experience is necessary. (Ability to stand for the majority of class with good stability is required subject to assessment.Cost includes a $25 fee for assessment; participant responsibility. A private zoom link will be provided prior to the session. To register, call 617-558-6459.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor. Participants must be able to stand for the majority of class. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Embrace the summer sun and get moving in this active, energizing and varied Summer Sports class! Join the incredible coaches from HERO Kids Sports as they take your child through a multitude of sports. Run around during track and field one day, score a goal in soccer the next and top off the season by learning to cradle during lacrosse!

This class will meet on Tuesday and Thursday afternoons in July. Feel free to bring a picnic dinner and enjoy the beautiful fields and surrounding trails of Nahanton Park.

This program will take place entirely outdoors. A portable bathroom is available. Families will be asked to remain masked upon arrival and departure from the field when social distancing cannot as easily be maintained. Masks are not required for adults or children when outdoors once settled at the program.
We will move to virtual if the weather does not cooperate or as safety guidelines evolve. Families will be emailed with detailed information about exactly what to expect before arriving.

If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

Updated COVID Policies: As a community center, we are proud to offer diverse programming serving populations that are still considered to be at risk, or are not yet able to be vaccinated. If you are fully vaccinated, you are no longer required to wear your mask indoors. We request that you wear a mask when entering and exiting the building or program and while in shared common spaces. If you are not vaccinated, please continue to wear your mask indoors throughout your visit. Masks are no longer required in outdoor spaces. Our code of conduct still requires that you stay home if you are feeling unwell and/or have been exposed to COVID-19 and are not vaccinated. Regardless of your vaccination status if you prefer to wear a mask, you are welcome to do so!

This chess class is designed for new players and advanced beginners. It is a visually stimulating, interactive introduction to Chess FUNdamentals taught by US Women's Chess Champion Sharon Burtman. No experience required, but bring your chess board. Returning students will build upon knowledge acquired from previous sessions. New students welcome.

A private Zoom link and additional information will be sent in advance of class. If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

This Zoom program may be recorded for reference and promotional purposes.

Welcome Baby! From Home is a 6 week virtual program for parents of babies 0-12 months focused on building Jewish community, learning about developmental stages, and sharing with other parents experiencing the same life stage as you. This is a laid-back gathering, and you are welcome to join with or without partners and with or without baby.

Pre-registration required to receive private zoom link. Online registration is no longer available for this program. To register or for more information, please contact welcomebaby@jccgb.org.

Welcome Baby! From Home is a CJP program in partnership with JCC Greater Boston and PJ Library.

Welcome Baby! From Home is a 6 week virtual program for parents of babies 0-12 months focused on building Jewish community, learning about developmental stages, and sharing with other parents experiencing the same life stage as you. This is a laid-back gathering, and you are welcome to join with or without partners and with or without baby.

This session has reached maximum capacity, but to be notified about future sessions & other ways to be connected please emailwelcomebaby@jccgb.org.

Welcome Baby! From Home is a CJP program in partnership with JCC Greater Boston and PJ Library.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing flexibility, mobility, joint stability, and ease of movement. Designed to address the needs of men, this class emphasizes core strength, flexibility, and sports performance including golf, tennis and basketball.

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy. A private Zoom link will be provided prior to the session.

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Embrace the summer sun and get moving in this active, energizing and varied Summer Sports class! Join the incredible coaches from HERO Kids Sports as they take your child through a multitude of sports. Run around during track and field one day, score a goal in soccer the next and top off the season by learning to cradle during lacrosse!

This class will meet on Tuesday and Thursday afternoons in July. Feel free to bring a picnic dinner and enjoy the beautiful fields and surrounding trails of Nahanton Park.

This program will take place entirely outdoors. A portable bathroom is available. Families will be asked to remain masked upon arrival and departure from the field when social distancing cannot as easily be maintained. Masks are not required for adults or children when outdoors once settled at the program.
We will move to virtual if the weather does not cooperate or as safety guidelines evolve. Families will be emailed with detailed information about exactly what to expect before arriving.

If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

Updated COVID Policies: As a community center, we are proud to offer diverse programming serving populations that are still considered to be at risk, or are not yet able to be vaccinated. If you are fully vaccinated, you are no longer required to wear your mask indoors. We request that you wear a mask when entering and exiting the building or program and while in shared common spaces. If you are not vaccinated, please continue to wear your mask indoors throughout your visit. Masks are no longer required in outdoor spaces. Our code of conduct still requires that you stay home if you are feeling unwell and/or have been exposed to COVID-19 and are not vaccinated. Regardless of your vaccination status if you prefer to wear a mask, you are welcome to do so!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Explore the 28 Movement Short Form from China's famed Wudang Mountain in this introductory session-based class to increase strength, balance, stability & vitality. Receive instruction on basic Tai Chi techniques, proper breathing, weight shifting, rooting, and more as you work on the individual movements found in the form, exuding grace and power. New and experienced practitioners are welcome. A private Zoom link will be provided prior to the session.

Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inide and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, and overall fitness while protecting vulnerable neurological points to sustain necessary brain health and function. Boxers of all ages welcome and no experience is necessary. (Ability to stand for the majority of class with good stability is required subject to assessment.Cost includes a $25 fee for assessment; participant responsibility. A private zoom link will be provided prior to the session. To register, call 617-558-6459.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor. Participants must be able to stand for the majority of class. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Embrace the summer sun and get moving in this active, energizing and varied Summer Sports class! Join the incredible coaches from HERO Kids Sports as they take your child through a multitude of sports. Run around during track and field one day, score a goal in soccer the next and top off the season by learning to cradle during lacrosse!

This class will meet on Tuesday and Thursday afternoons in July. Feel free to bring a picnic dinner and enjoy the beautiful fields and surrounding trails of Nahanton Park.

This program will take place entirely outdoors. A portable bathroom is available. Families will be asked to remain masked upon arrival and departure from the field when social distancing cannot as easily be maintained. Masks are not required for adults or children when outdoors once settled at the program.
We will move to virtual if the weather does not cooperate or as safety guidelines evolve. Families will be emailed with detailed information about exactly what to expect before arriving.

If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

Updated COVID Policies: As a community center, we are proud to offer diverse programming serving populations that are still considered to be at risk, or are not yet able to be vaccinated. If you are fully vaccinated, you are no longer required to wear your mask indoors. We request that you wear a mask when entering and exiting the building or program and while in shared common spaces. If you are not vaccinated, please continue to wear your mask indoors throughout your visit. Masks are no longer required in outdoor spaces. Our code of conduct still requires that you stay home if you are feeling unwell and/or have been exposed to COVID-19 and are not vaccinated. Regardless of your vaccination status if you prefer to wear a mask, you are welcome to do so!

This chess class is designed for new players and advanced beginners. It is a visually stimulating, interactive introduction to Chess FUNdamentals taught by US Women's Chess Champion Sharon Burtman. No experience required, but bring your chess board. Returning students will build upon knowledge acquired from previous sessions. New students welcome.

A private Zoom link and additional information will be sent in advance of class. If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

This Zoom program may be recorded for reference and promotional purposes.

Welcome Baby! From Home is a 6 week virtual program for parents of babies 0-12 months focused on building Jewish community, learning about developmental stages, and sharing with other parents experiencing the same life stage as you. This is a laid-back gathering, and you are welcome to join with or without partners and with or without baby.

Pre-registration required to receive private zoom link. Online registration is no longer available for this program. To register or for more information, please contact welcomebaby@jccgb.org.

Welcome Baby! From Home is a CJP program in partnership with JCC Greater Boston and PJ Library.

Welcome Baby! From Home is a 6 week virtual program for parents of babies 0-12 months focused on building Jewish community, learning about developmental stages, and sharing with other parents experiencing the same life stage as you. This is a laid-back gathering, and you are welcome to join with or without partners and with or without baby.

This session has reached maximum capacity, but to be notified about future sessions & other ways to be connected please emailwelcomebaby@jccgb.org.

Welcome Baby! From Home is a CJP program in partnership with JCC Greater Boston and PJ Library.

Join fellow single parents to share and strategize solutions for doing it all and finding time for self-care. Led by parenting expert, Jessica Post, LICSW, this group brings community and support.

Pre-registration required to receive private Zoom link. If you need specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at family@jccgb.org.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing flexibility, mobility, joint stability, and ease of movement. Designed to address the needs of men, this class emphasizes core strength, flexibility, and sports performance including golf, tennis and basketball.

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities. Special attention is paid to improving your core stability, balance, and overall strength & flexibility in order to remain active and healthy. A private Zoom link will be provided prior to the session.

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.

Embrace the summer sun and get moving in this active, energizing and varied Summer Sports class! Join the incredible coaches from HERO Kids Sports as they take your child through a multitude of sports. Run around during track and field one day, score a goal in soccer the next and top off the season by learning to cradle during lacrosse!

This class will meet on Tuesday and Thursday afternoons in July. Feel free to bring a picnic dinner and enjoy the beautiful fields and surrounding trails of Nahanton Park.

This program will take place entirely outdoors. A portable bathroom is available. Families will be asked to remain masked upon arrival and departure from the field when social distancing cannot as easily be maintained. Masks are not required for adults or children when outdoors once settled at the program.
We will move to virtual if the weather does not cooperate or as safety guidelines evolve. Families will be emailed with detailed information about exactly what to expect before arriving.

If your child needs specific accommodations or if there is information you would like to share, please let us know so that we can support your family. Contact us at childrensclasses@jccgb.org.

Updated COVID Policies: As a community center, we are proud to offer diverse programming serving populations that are still considered to be at risk, or are not yet able to be vaccinated. If you are fully vaccinated, you are no longer required to wear your mask indoors. We request that you wear a mask when entering and exiting the building or program and while in shared common spaces. If you are not vaccinated, please continue to wear your mask indoors throughout your visit. Masks are no longer required in outdoor spaces. Our code of conduct still requires that you stay home if you are feeling unwell and/or have been exposed to COVID-19 and are not vaccinated. Regardless of your vaccination status if you prefer to wear a mask, you are welcome to do so!

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session. To register, call 617-667-1276.