Classes & Events

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December 2018

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9:30am Super Soccer Stars Kick & Play
Saturday
9:30-10:10am
Newton
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Kick & Play is a parent-child pre-soccer and movement program specifically designed for toddlers between 12 and 24 months. Individual attention and positive reinforcement help to develop pre-soccer skills that teach balance, running, kicking, and playing.

 
10:15am Super Soccer Stars
Saturday
10:15-10:55am
Newton
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Super Soccer Stars teaches soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. We use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun.

 
11:00am Super Soccer Stars
Saturday
11-11:45am
Newton
View More

Super Soccer Stars teaches soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. We use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun.

 
4:00pm Land and Sea Power Hour
Saturday
4-5:15pm
Newton
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A fitness class designed for young adults with different learning styles. Class combines 30 minutes of stretching, weights and cardio with 30 minutes of Aqua Zumba in the pool.

 
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6:30am Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
7:15am Master's Swimming Yearly
Sunday
7:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:15am Master's Swimming Sunday Only
Sunday
7:15-8:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:30am Sunday 40+"B" League
Sunday
7:30-10:30am
Newton
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For more information, call Barry Goldstein at 617-558-6464.

 
10:00am Bitty Ballet
Sunday
10-10:45am
Newton
View More

Children will discover the joy of moving their bodies to music in this fun and energetic class. Through the use of songs and games, young dancers will develop coordination, control and balance while learning some basic dance steps.

 
11:00am Dance Combo
Sunday
11-11:45am
Newton
View More

Children will learn the basic dance forms of ballet, jazz and tap in a fun and positive atmosphere. This class promotes motor and cognitive development through music and movement with an emphasis on increasing coordination, rhythm, social interaction, listening skills and following directions.

 
2:00pm Showstoppers - Honk! Jr
Sunday
2-4pm
Newton
View More

Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Honk! JR. is a heartwarming celebration of being different that is sure to delight audiences of all ages with its sparkling wit, unique charm and memorable score. Witty and hilarious, but also deeply moving, Honk! JR. is a great choice for young performers. The script of Honk Jr. has many featured roles and opportunities for the entire cast to shine!

 
2:00pm Showstoppers - Guys and Dolls Jr.
Sunday
2-4pm
Newton
View More

Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Guys and Dolls JR. is an adaptation of the show considered by many to be the perfect musical comedy. Its namesake ran for 1,200 performances when it opened on Broadway in 1950 and won numerous Tony Awards, including Best Musical. Guys and Dolls JR is filled with great music, a large cast of featured roles and non-stop comedy and action - Guys and Dolls is a perennial crowd pleaser!

 
more
 
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
9:15am HappyFeet Soccer
Tuesday
9:15-10am
Arlington
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Story time with a soccer ball is filled with skill building songs, games and adventures. Every child has their own ball, allowing them to play, have fun, and learn skills at their own pace. HappyFeet coaches are engaging, encouraging, and are experienced in working with young children.

 
9:30am PJ Library Books and Blocks Weekly Drop-In
Tuesday
9:30-11am
Somerville
View More

Join in a fun, weekly playtime. Enjoy stories, songs, activities and free play with other families. Snacks provided.

Cost: $5/drop-in per family, pay at the door.

 
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
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9:30am PJ Library Bagels and Books Drop-in Playgroup
Wednesday
9:30-11am
Sharon
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Treat yourself and your child to a fun, weekly activity in a welcoming and relaxed environment. Enjoy a bagel, listen to a story and meet other families while your children play and socialize.

For more information, contact south@jccgb.org

Check JCC South Area Family Connectionon Facebook for weather-related updates.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
more
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
10:00am PJ Library Books and Blocks Weekly Drop-In
Friday
10-11:30am
Arlington
View More

Join in a fun, weekly playtime. Enjoy stories, songs, activities and free play with other families. Wind down with a warm and interactive welcome to Shabbat.

Cost: $5/drop-in per family, pay at the door. For more information, contact metronorth@jccgb.org.

 
more
9:30am Super Soccer Stars Kick & Play
Saturday
9:30-10:10am
Newton
View More

Kick & Play is a parent-child pre-soccer and movement program specifically designed for toddlers between 12 and 24 months. Individual attention and positive reinforcement help to develop pre-soccer skills that teach balance, running, kicking, and playing.

 
10:15am Super Soccer Stars
Saturday
10:15-10:55am
Newton
View More

Super Soccer Stars teaches soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. We use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun.

 
11:00am Super Soccer Stars
Saturday
11-11:45am
Newton
View More

Super Soccer Stars teaches soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. We use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun.

 
4:00pm Land and Sea Power Hour
Saturday
4-5:15pm
Newton
View More

A fitness class designed for young adults with different learning styles. Class combines 30 minutes of stretching, weights and cardio with 30 minutes of Aqua Zumba in the pool.

 
more
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12
13
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6:30am Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
7:15am Master's Swimming Yearly
Sunday
7:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:15am Master's Swimming Sunday Only
Sunday
7:15-8:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:30am Sunday 40+"B" League
Sunday
7:30-10:30am
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
10:00am Bitty Ballet
Sunday
10-10:45am
Newton
View More

Children will discover the joy of moving their bodies to music in this fun and energetic class. Through the use of songs and games, young dancers will develop coordination, control and balance while learning some basic dance steps.

 
11:00am Dance Combo
Sunday
11-11:45am
Newton
View More

Children will learn the basic dance forms of ballet, jazz and tap in a fun and positive atmosphere. This class promotes motor and cognitive development through music and movement with an emphasis on increasing coordination, rhythm, social interaction, listening skills and following directions.

 
2:00pm Showstoppers - Honk! Jr
Sunday
2-4pm
Newton
View More

Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Honk! JR. is a heartwarming celebration of being different that is sure to delight audiences of all ages with its sparkling wit, unique charm and memorable score. Witty and hilarious, but also deeply moving, Honk! JR. is a great choice for young performers. The script of Honk Jr. has many featured roles and opportunities for the entire cast to shine!

 
2:00pm Showstoppers - Guys and Dolls Jr.
Sunday
2-4pm
Newton
View More

Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Guys and Dolls JR. is an adaptation of the show considered by many to be the perfect musical comedy. Its namesake ran for 1,200 performances when it opened on Broadway in 1950 and won numerous Tony Awards, including Best Musical. Guys and Dolls JR is filled with great music, a large cast of featured roles and non-stop comedy and action - Guys and Dolls is a perennial crowd pleaser!

 
more
 
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
9:15am HappyFeet Soccer
Tuesday
9:15-10am
Arlington
View More

Story time with a soccer ball is filled with skill building songs, games and adventures. Every child has their own ball, allowing them to play, have fun, and learn skills at their own pace. HappyFeet coaches are engaging, encouraging, and are experienced in working with young children.

 
9:30am PJ Library Books and Blocks Weekly Drop-In
Tuesday
9:30-11am
Somerville
View More

Join in a fun, weekly playtime. Enjoy stories, songs, activities and free play with other families. Snacks provided.

Cost: $5/drop-in per family, pay at the door.

 
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
9:30am PJ Library Bagels and Books Drop-in Playgroup
Wednesday
9:30-11am
Sharon
View More

Treat yourself and your child to a fun, weekly activity in a welcoming and relaxed environment. Enjoy a bagel, listen to a story and meet other families while your children play and socialize.

For more information, contact south@jccgb.org

Check JCC South Area Family Connectionon Facebook for weather-related updates.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
more
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
5:45am Cycle
Friday
5:45-6:45am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Zumba
Friday
7:30-8:25am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:30am Restorative Yoga
Friday
7:30-8:25am
Newton
View More

A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful positions combined with meditation and breathing techniques, bringing balance to mind, body and spirit.

 
8:30am Zumba
Friday
8:30-9:25am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Pilates
Friday
8:30-9:30am
Newton
View More

A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
9:30am Ultimate Cardio Sculpt
Friday
9:30-10:45am
Newton
View More

Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.

 
9:30am Basic Tai Chi Movement
Friday
9:30-10:30am
Newton
View More

Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi will enhance overall physicality for sports and every day activities. All levels welcome.

 
10:00am PJ Library Books and Blocks Weekly Drop-In
Friday
10-11:30am
Arlington
View More

Join in a fun, weekly playtime. Enjoy stories, songs, activities and free play with other families. Wind down with a warm and interactive welcome to Shabbat.

Cost: $5/drop-in per family, pay at the door. For more information, contact metronorth@jccgb.org.

 
11:00am Forever Fit
Friday
11-11:55am
Newton
View More

This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
11:00am Forever Fit
Friday
11-11:55am
Newton
View More

This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm Express Cycle
Friday
12-12:45pm
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
12:00pm Yoga
Friday
12-1pm
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
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7:00am Strength & Structure
Saturday
7-7:55am
Newton
View More

A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels" class caters to the yogi looking to deepen his/her yoga practice with opportunity to explore a variety of pose/movement progressions.

 
8:00am Yoga
Saturday
8-8:55am
Newton
View More

Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
8:00am Zumba
Saturday
8-8:55am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:00am Cycle
Saturday
8-9am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:00am Zumba
Saturday
9-9:55am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
9:00am Pilates
Saturday
9-10am
Newton
View More

A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
9:30am Super Soccer Stars Kick & Play
Saturday
9:30-10:10am
Newton
View More

Kick & Play is a parent-child pre-soccer and movement program specifically designed for toddlers between 12 and 24 months. Individual attention and positive reinforcement help to develop pre-soccer skills that teach balance, running, kicking, and playing.

 
10:00am POUND. Rockout. Workout.
Saturday
10-10:55am
Newton
View More

Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt muscle and burn calories. Ripstix are provided during class. Limit 25 participants.

 
10:15am Super Soccer Stars
Saturday
10:15-10:55am
Newton
View More

Super Soccer Stars teaches soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. We use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun.

 
11:00am Super Soccer Stars
Saturday
11-11:45am
Newton
View More

Super Soccer Stars teaches soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. We use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun.

 
4:00pm Land and Sea Power Hour
Saturday
4-5:15pm
Newton
View More

A fitness class designed for young adults with different learning styles. Class combines 30 minutes of stretching, weights and cardio with 30 minutes of Aqua Zumba in the pool.

 
6:00pm Saturday Night Out
Saturday
6-9pm
Newton
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(Ages 24+)


Enjoy a monthly Saturday evening together with other adults with mild learning differences. Activities include holiday shopping at the mall, bowling, movies, dining out, etc. Participants pay for outside activities.


Instructors: Kaitlin Scorzella, Melissa Parker

 
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6:30am Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
7:00am Zumba
Sunday
7-7:55am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:15am Master's Swimming Yearly
Sunday
7:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:15am Master's Swimming Sunday Only
Sunday
7:15-8:15am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:30am Sunday 40+"B" League
Sunday
7:30-10:30am
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
8:00am Zumba
Sunday
8-8:55am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Cycle
Sunday
8:30-9:30am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
8:30am Strength & Structure
Sunday
8:30-9:30am
Newton
View More

A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels" class caters to the yogi looking to deepen his/her yoga practice with opportunity to explore a variety of pose/movement progressions.

 
9:00am 20-20-20
Sunday
9-9:55am
Newton
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20 minutes of low impact aerobics/20 minutes of muscle strengthening/20 minutes of stretching.

 
9:30am Preschool Open House - Sharon
Sunday
9:30-11:30am
Sharon
View More

Come and explore our Early Learning Center in Sharon! Find out more about our programming, tour our facility and meet with a director of the school.

 
9:45am Align, Flow & Restore
Sunday
9:45-10:45am
Newton
View More

Slow to moderate-paced yoga class for beginners and yogis wanting to improve his/her yoga practice. Attention to pose alignment (asana), breath work (pranayama), and movement w/ purpose (vinyasa) will be provided. The practice will end w/ a series of poses and stretches for full body rejuvenation and healing.

 
10:00am PJ Library Hip Hopping Dance Party
Sunday
10-11:30am
Somerville
View More

Get moving and dance the morning away with your little ones. Parents can schmooze or join in on the fun and work up an appetite before lunch.

Cost: $10/family
For more information, contact metronorth@jccgb.org.

Check JCC Metro North Family Connection on Facebook for weather-related updates.

 
10:00am Turbo Kick
Sunday
10-10:55am
Newton
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Kick, punch and jump for an incredible full-body workout. Learn lots of different martial arts moves.

 
10:00am Cycle
Sunday
10-11am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
10:00am Bitty Ballet
Sunday
10-10:45am
Newton
View More

Children will discover the joy of moving their bodies to music in this fun and energetic class. Through the use of songs and games, young dancers will develop coordination, control and balance while learning some basic dance steps.

 
11:00am Dance Combo
Sunday
11-11:45am
Newton
View More

Children will learn the basic dance forms of ballet, jazz and tap in a fun and positive atmosphere. This class promotes motor and cognitive development through music and movement with an emphasis on increasing coordination, rhythm, social interaction, listening skills and following directions.

 
12:00pm Winter Celebration with Ded Moroz and Friends
Sunday
12-3pm
Newton Centre
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This event is at full capacity. If you have any questions, please contact rpaltis@jccgb.org.

Russian Speaking Families
Celebrate winter with a Russian-style dance party, hot food buffet, and a visit from Ded Moroz. Please bring an unwrapped gift with you (up to $10 value) for donation

Cost: $35 per adult, children no charge

 
2:00pm Showstoppers - Honk! Jr
Sunday
2-4pm
Newton
View More

Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Honk! JR. is a heartwarming celebration of being different that is sure to delight audiences of all ages with its sparkling wit, unique charm and memorable score. Witty and hilarious, but also deeply moving, Honk! JR. is a great choice for young performers. The script of Honk Jr. has many featured roles and opportunities for the entire cast to shine!

 
2:00pm Showstoppers - Guys and Dolls Jr.
Sunday
2-4pm
Newton
View More

Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Guys and Dolls JR. is an adaptation of the show considered by many to be the perfect musical comedy. Its namesake ran for 1,200 performances when it opened on Broadway in 1950 and won numerous Tony Awards, including Best Musical. Guys and Dolls JR is filled with great music, a large cast of featured roles and non-stop comedy and action - Guys and Dolls is a perennial crowd pleaser!

 
6:00pm Restorative Yoga
Sunday
6-7:15pm
Newton
View More

A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful positions combined with meditation and breathing techniques, bringing balance to mind, body and spirit.

 
more
6:00am Muscle-Up
Monday
6-6:55am
Newton
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Full-body strength training workout to build muscle strength, endurance and flexibility.

 
6:00am Cycle
Monday
6-7am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Pilates
Monday
7:30-8:25am
Newton
View More

A holistic approach to total body conditioning emphasizing the use of the mind and breath for the execution of controlled and concentrated movements.

 
8:30am Zumba
Monday
8:30-9:25am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Pilates
Monday
8:30-9:25am
Newton
View More

A holistic approach to a total body conditioning emphasizing the use of mind and breath for the execution of controlled and concentrated movements.

 
9:30am Tabata Intervals
Monday
9:30-10:30am
Newton
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Full body workout incorporating 20 seconds of very high intensity exercise with 10 seconds of rest. Includes strength, core and cardio training.

 
9:30am Cycle
Monday
9:30-10:30am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:30am Basic Tai Chi Movement
Monday
9:30-10:30am
Newton
View More

Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi will enhance overall physicality for sports and every day activities. All levels welcome.

 
9:30am Barre Fusion
Monday
9:30-10:30am
Newton
View More

Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture. Practiced both at the barre and on the floor. All levels welcome; no dance experience required.

 
11:00am Forever Fit
Monday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm Modern Yoga
Monday
12-1pm
Newton
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior knowledge needed. Modifications provided and participants are encouraged to practice at his/her own level.

 
6:00pm 20-20-20
Monday
6-6:55pm
Newton
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20 minutes of low impact aerobics/20 minutes of muscle strengthening/ 20 minutes of stretching.

 
6:00pm NIA
Monday
6-7pm
Newton
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A fun cardiovascular workout incorporating dance, martial arts and healing arts to inspiring music. Great for the mind and body.

 
7:00pm Interval Challenge
Monday
7-7:55pm
Newton
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Maximize your workout results with Interval Challenge! Intensity and formats during class will vary for a full body workout including Cardio, Core Stability, Plyometrics, Strength Training and more. All levels welcome.

 
7:00pm Cycle
Monday
7-8pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:00pm Move and Meditate
Monday
7-8pm
Newton
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Explore a variety of active meditation techniques drawn from Eastern spiritual traditions and modern Mindfulness-Based Stress Reduction exercises. Begins with gentle/restorative stretching to relax the body and mind.

 
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6:00am Zumba
Tuesday
6-6:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:30am Zumba
Tuesday
7:30-8:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:00am Power Sculpt
Tuesday
8-8:55am
Newton
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.

 
8:30am Core Yoga
Tuesday
8:30-9:30am
Newton
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Slow flowing practice that requires both mental and physical focus, building core strength, whole body agility and vigor. Incorporates Pranayama (breath work) and asana together for participants to apply on and off the mat.

 
9:00am Forever Fit
Tuesday
9-9:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
9:00am Cycle
Tuesday
9-10am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:15am HappyFeet Soccer
Tuesday
9:15-10am
Arlington
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Story time with a soccer ball is filled with skill building songs, games and adventures. Every child has their own ball, allowing them to play, have fun, and learn skills at their own pace. HappyFeet coaches are engaging, encouraging, and are experienced in working with young children.

 
9:30am PJ Library Books and Blocks Weekly Drop-In
Tuesday
9:30-11am
Somerville
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Join in a fun, weekly playtime. Enjoy stories, songs, activities and free play with other families. Snacks provided.

Cost: $5/drop-in per family, pay at the door.

 
9:30am Pilates
Tuesday
9:30-10:25am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
10:00am Interval Challenge
Tuesday
10-11:15am
Newton
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Maximize your workout results with Interval Challenge! Intensity and formats during class will vary for a full body workout including Cardio, Core Stability, Plyometrics, Strength Training and more. All levels welcome.

 
10:30am Pilates
Tuesday
10:30-11:25am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
11:30am Slow Flow Yoga
Tuesday
11:30am-12:30pm
Newton
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Work to link movement to breath in this slow paced class. Detailed attention to alignment provided to help participants improve muscle strength, mobility and balance.

 
12:00pm Cycle
Tuesday
12-12:45pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
6:30pm Yoga
Tuesday
6:30-7:25pm
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
7:00pm Cycle
Tuesday
7-8pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30pm Yoga
Tuesday
7:30-8:30pm
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
7:30pm Zumba
Tuesday
7:30-8:25pm
Newton
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A fusion of Latin and International music dance themes creating dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
more
6:00am Cycle
Wednesday
6-7am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Zumba
Wednesday
7:30-8:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:30am Cycle
Wednesday
7:30-8:15am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
8:30am Yoga
Wednesday
8:30-9:25am
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
8:30am POUND. Rockout. Workout.
Wednesday
8:30-9:15am
Newton
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt muscle and burn calories. Ripstix are provided during class. Limit 25 participants.

 
9:30am PJ Library Bagels and Books Drop-in Playgroup
Wednesday
9:30-11am
Sharon
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Treat yourself and your child to a fun, weekly activity in a welcoming and relaxed environment. Enjoy a bagel, listen to a story and meet other families while your children play and socialize.

For more information, contact south@jccgb.org

Check JCC South Area Family Connectionon Facebook for weather-related updates.

 
9:30am Pilates
Wednesday
9:30-10:25am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
9:30am Ultimate Cardio Sculpt
Wednesday
9:30-10:45am
Newton
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.

 
10:30am Slow Paced Yoga
Wednesday
10:30-11:30am
Newton
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Slower paced class that tones the whole body while improving strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
11:00am Forever Fit
Wednesday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm Modern Yoga
Wednesday
12-1pm
Newton
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior knowledge needed. Modifications provided and participants are encouraged to practice at his/her own level.

 
6:00pm Muscle
Wednesday
6-6:30pm
Newton
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Full-body strength training workout to build muscle strength, endurance and flexibility.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
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For more information, call Barry Goldstein at 617-558-6464.

 
6:30pm Wednesday Night Out
Wednesday
6:30-8:30pm
Stoughton
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BAMSI Day Habilitation
521 Washington Street, Stoughton
(unless otherwise noted in monthly flyer)


A monthly social group for young adults offering a variety of leisure-time activities while working on skills of everyday living. Participants pay for outside activities.


Leaders: Maryellen McNally, Erin Donahue

 
6:30pm Bellydance
Wednesday
6:30-7:25pm
Newton
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Shake, twist and shimmy in this dynamic class! Class incorporates posture, muscle isolation, flexibility, and easy to follow combinations.

 
6:30pm Turbo Kick
Wednesday
6:30-7:25pm
Newton
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Kick, punch and jump for an incredible full-body workout. Learn lots of different martial arts moves.

 
7:00pm Cycle
Wednesday
7-8pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30pm Hatha Yoga
Wednesday
7:30-8:30pm
Newton
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking movement to breath to improve flexibility, strength and balance ending with relaxation and meditation.

 
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6:00am Cycle
Thursday
6-7am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
8:00am Pilates
Thursday
8-9am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
8:00am Modern Yoga
Thursday
8am-4pm
Newton
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior knowledge needed. Modifications provided and participants are encouraged to practice at his/her own level.

 
8:30am Zumba
Thursday
8:30-9:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
9:30am Zumba Gold
Thursday
9:30-10:25am
Newton
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For active older adults looking for a modified Zumba class with lower intensity movements.

 
9:30am Cycle
Thursday
9:30-10:30am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
10:30am Balance and Strength
Thursday
10:30-11am
Newton
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30-minute class incorporating exercise to improve balance, core stability and full body strength.

 
11:00am Pilates Strong
Thursday
11am-12pm
Newton
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Pilates fusion class working core muscles & more, combinin traditional Pilates exerices with other forms of resistance training including free weights, improving strength, flexibility and mobility.

 
11:00am Pilates Strong
Thursday
11am-12pm
Newton
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Pilates fusion class working core muscles & more, combinin traditional Pilates exerices with other forms of resistance training including free weights, improving strength, flexibility and mobility.

 
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
12:00pm Barre Fusion
Thursday
12-1pm
Newton
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Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture. Practiced both at the barre and on the floor. All levels welcome; no dance experience required.

 
6:15pm Slow Flow Ashtanga
Thursday
6:15-7:15pm
Newton
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Founded by K. Pattabhi Jois during the 20th Century, this dynamic practice synchronizes breath and movement. Work to calm the mind while moving through a set sequence of postures to strengthen the core muscle groups and improve flexibility.

 
6:45pm Zumba
Thursday
6:45-7:40pm
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:30pm Pilates
Thursday
7:30-8:30pm
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
more
5:45am Cycle
Friday
5:45-6:45am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Zumba
Friday
7:30-8:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:30am Restorative Yoga
Friday
7:30-8:25am
Newton
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A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful positions combined with meditation and breathing techniques, bringing balance to mind, body and spirit.

 
8:30am Zumba
Friday
8:30-9:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Pilates
Friday
8:30-9:30am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
9:30am Ultimate Cardio Sculpt
Friday
9:30-10:45am
Newton
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.

 
9:30am Basic Tai Chi Movement
Friday
9:30-10:30am
Newton
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Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi will enhance overall physicality for sports and every day activities. All levels welcome.

 
10:00am PJ Library Books and Blocks Weekly Drop-In
Friday
10-11:30am
Arlington
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Join in a fun, weekly playtime. Enjoy stories, songs, activities and free play with other families. Wind down with a warm and interactive welcome to Shabbat.

Cost: $5/drop-in per family, pay at the door. For more information, contact metronorth@jccgb.org.

 
11:00am Forever Fit
Friday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
11:00am Forever Fit
Friday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm Express Cycle
Friday
12-12:45pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
12:00pm Yoga
Friday
12-1pm
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
more
7:00am Strength & Structure
Saturday
7-7:55am
Newton
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A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels" class caters to the yogi looking to deepen his/her yoga practice with opportunity to explore a variety of pose/movement progressions.

 
8:00am Yoga
Saturday
8-8:55am
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
8:00am Zumba
Saturday
8-8:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:00am Cycle
Saturday
8-9am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:00am Zumba
Saturday
9-9:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
9:00am Pilates
Saturday
9-10am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
10:00am POUND. Rockout. Workout.
Saturday
10-10:55am
Newton
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt muscle and burn calories. Ripstix are provided during class. Limit 25 participants.

 
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25
26
27
28
29
7:00am Zumba
Sunday
7-7:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:15am Master's Swimming Yearly
Sunday
7:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:15am Master's Swimming Sunday Only
Sunday
7:15-8:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
8:00am Zumba
Sunday
8-8:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Cycle
Sunday
8:30-9:30am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
8:30am Strength & Structure
Sunday
8:30-9:30am
Newton
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SA dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels" class caters to the yogi looking to deepen his/her yoga practice with opportunity to explore a variety of pose/movement progressions.

 
9:00am 20-20-20
Sunday
9-9:55am
Newton
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20 minutes of low impact aerobics/20 minutes of muscle strengthening/20 minutes of stretching.

 
9:45am Align, Flow & Restore
Sunday
9:45-10:45am
Newton
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Slow to moderate-paced yoga class for beginners and yogis wanting to improve his/her yoga practice. Attention to pose alignment (asana), breath work (pranayama), and movement w/ purpose (vinyasa) will be provided. The practice will end w/ a series of poses and stretches for full body rejuvenation and healing.

 
10:00am Turbo Kick
Sunday
10-10:55am
Newton
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Kick, punch and jump for an incredible full-body workout. Learn lots of different martial arts moves.

 
10:00am Cycle
Sunday
10-11am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
2:00pm Showstoppers - Honk! Jr
Sunday
2-4pm
Newton
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Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Honk! JR. is a heartwarming celebration of being different that is sure to delight audiences of all ages with its sparkling wit, unique charm and memorable score. Witty and hilarious, but also deeply moving, Honk! JR. is a great choice for young performers. The script of Honk Jr. has many featured roles and opportunities for the entire cast to shine!

 
2:00pm Showstoppers - Guys and Dolls Jr.
Sunday
2-4pm
Newton
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Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Guys and Dolls JR. is an adaptation of the show considered by many to be the perfect musical comedy. Its namesake ran for 1,200 performances when it opened on Broadway in 1950 and won numerous Tony Awards, including Best Musical. Guys and Dolls JR is filled with great music, a large cast of featured roles and non-stop comedy and action - Guys and Dolls is a perennial crowd pleaser!

 
6:00pm Restorative Yoga
Sunday
6-7:15pm
Newton
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A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful positions combined with meditation and breathing techniques, bringing balance to mind, body and spirit.

 
more
6:00am Muscle-Up
Monday
6-6:55am
Newton
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Full-body strength training workout to build muscle strength, endurance and flexibility.

 
6:00am Cycle
Monday
6-7am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Pilates
Monday
7:30-8:25am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and breath for the execution of controlled and concentrated movements.

 
8:30am Zumba
Monday
8:30-9:25am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Pilates
Monday
8:30-9:25am
Newton
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A holistic approach to a total body conditioning emphasizing the use of mind and breath for the execution of controlled and concentrated movements.

 
9:30am Tabata Intervals
Monday
9:30-10:30am
Newton
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Full body workout incorporating 20 seconds of very high intensity exercise with 10 seconds of rest. Includes strength, core and cardio training.

 
9:30am Cycle
Monday
9:30-10:30am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:30am Basic Tai Chi Movement
Monday
9:30-10:30am
Newton
View More

Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi will enhance overall physicality for sports and every day activities. All levels welcome.

 
11:00am Forever Fit
Monday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm Modern Yoga
Monday
12-1pm
Newton
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior knowledge needed. Modifications provided and participants are encouraged to practice at his/her own level.

 
6:00pm 20-20-20
Monday
6-6:55pm
Newton
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20 minutes of low impact aerobics/20 minutes of muscle strengthening/ 20 minutes of stretching.

 
6:00pm NIA
Monday
6-7pm
Newton
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A fun cardiovascular workout incorporating dance, martial arts and healing arts to inspiring music. Great for the mind and body.

 
7:00pm Interval Challenge
Monday
7-7:55pm
Newton
View More

Maximize your workout results with Interval Challenge! Intensity and formats during class will vary for a full body workout including Cardio, Core Stability, Plyometrics, Strength Training and more. All levels welcome.

 
7:00pm Cycle
Monday
7-8pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:00pm Move and Meditate
Monday
7-8pm
Newton
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Explore a variety of active meditation techniques drawn from Eastern spiritual traditions and modern Mindfulness-Based Stress Reduction exercises. Begins with gentle/restorative stretching to relax the body and mind.

 
more
6:00am Zumba
Tuesday
6-6:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
8:00am Power Sculpt
Tuesday
8-8:55am
Newton
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.

 
8:30am Core Yoga
Tuesday
8:30-9:30am
Newton
View More

Slow flowing practice that requires both mental and physical focus, building core strength, whole body agility and vigor. Incorporates Pranayama (breath work) and asana together for participants to apply on and off the mat.

 
9:00am Forever Fit
Tuesday
9-9:55am
Newton
View More

This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
9:00am Cycle
Tuesday
9-10am
Newton
View More

Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:30am Pilates
Tuesday
9:30-10:25am
Newton
View More

A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
10:00am Interval Challenge
Tuesday
10-11:15am
Newton
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Maximize your workout results with Interval Challenge! Intensity and formats during class will vary for a full body workout including Cardio, Core Stability, Plyometrics, Strength Training and more. All levels welcome.

 
10:30am Pilates
Tuesday
10:30-11:25am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
11:30am Slow Flow Yoga
Tuesday
11:30am-12:30pm
Newton
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Work to link movement to breath in this slow paced class. Detailed attention to alignment provided to help participants improve muscle strength, mobility and balance.

 
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
6:30pm Yoga
Tuesday
6:30-7:25pm
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
7:00pm Cycle
Tuesday
7-8pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30pm Yoga
Tuesday
7:30-8:30pm
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
7:30pm Zumba
Tuesday
7:30-8:25pm
Newton
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A fusion of Latin and International music dance themes creating dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
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6:00am Cycle
Wednesday
6-7am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Zumba
Wednesday
7:30-8:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:30am Cycle
Wednesday
7:30-8:15am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
8:30am Yoga
Wednesday
8:30-9:25am
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
8:30am POUND. Rockout. Workout.
Wednesday
8:30-9:15am
Newton
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt muscle and burn calories. Ripstix are provided during class. Limit 25 participants.

 
9:00am December Vacation Program - Wednesday
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)

Special Highlight: Wednesday - Bingo

For more options:
Early Drop Option - Wednesday, December 26


Extended Day Option - Wednesday, December 26


Lunch Option Wednesday - Hot Dog

 
9:00am December Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Talent Showcase
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:00am December CIT Vacation Program - Wednesday
Wednesday
9am-4pm
Newton
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Each day CITs select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games, and more).


Special Highlights: Bingo


Early Drop Option - Wednesday, December 26


Extended Day Option - Wednesday, December 26


Lunch Option Wednesday - Hot Dog

 
9:00am December CIT Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Mystery Entertainer
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:30am Pilates
Wednesday
9:30-10:25am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
9:30am Ultimate Cardio Sculpt
Wednesday
9:30-10:45am
Newton
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.

 
10:30am Slow Paced Yoga
Wednesday
10:30-11:30am
Newton
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Slower paced class that tones the whole body while improving strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
11:00am Forever Fit
Wednesday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm December Vacation Program Lunch - Hot Dog
Wednesday
12-1pm
Newton
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Vacation Camp Kosher Lunch: Hot Dog for Wednesday, December 26

 
12:00pm Modern Yoga
Wednesday
12-1pm
Newton
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior knowledge needed. Modifications provided and participants are encouraged to practice at his/her own level.

 
12:00pm Pre-Order Lunch- Menu Coming Soon
Wednesday
12-1pm
Newton
 
12:00pm December Vacation Program Lunch - Lunch All Days
Wednesday
12-1pm
Newton
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Vacation Camp Kosher Lunch Schedule

Wednesday, December 26 - Hot Dog
Thursday, December 27 - Chicken Nuggets
Friday, December 28 - Turkey Sandwich
Monday, December 31 - Pasta with Meat sauce

 
6:00pm Muscle
Wednesday
6-6:30pm
Newton
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Full-body strength training workout to build muscle strength, endurance and flexibility.

 
6:30pm Bellydance
Wednesday
6:30-7:25pm
Newton
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Shake, twist and shimmy in this dynamic class! Class incorporates posture, muscle isolation, flexibility, and easy to follow combinations.

 
6:30pm Turbo Kick
Wednesday
6:30-7:25pm
Newton
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Kick, punch and jump for an incredible full-body workout. Learn lots of different martial arts moves.

 
7:00pm Cycle
Wednesday
7-8pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30pm Hatha Yoga
Wednesday
7:30-8:30pm
Newton
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking movement to breath to improve flexibility, strength and balance ending with relaxation and meditation.

 
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6:00am Cycle
Thursday
6-7am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
6:15am Master's Swimming Yearly
Sunday
7:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
8:00am Pilates
Thursday
8-9am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
8:00am Modern Yoga
Thursday
8am-4pm
Newton
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior knowledge needed. Modifications provided and participants are encouraged to practice at his/her own level.

 
8:30am Zumba
Thursday
8:30-9:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
9:00am December Vacation Program - Thursday
Thursday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Thursday - Talent Showcase

For more options:


Early Drop Option - Thursday, December 27


Extended Day Option - Thursday, December 27


Lunch Option Thursday - Chicken Nuggets

 
9:00am December Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Talent Showcase
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:00am December CIT Vacation Program - Thursday
Thursday
9am-4pm
Newton
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Each day CITs select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games, and more).


Special Highlights: Mystery Entertainer


Early Drop Option - Thursday, December 27


Extended Day Option - Thursday, December 27


Lunch Option Thursday - Chicken Nuggets

 
9:00am December CIT Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Mystery Entertainer
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:30am Zumba Gold
Thursday
9:30-10:25am
Newton
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For active older adults looking for a modified Zumba class with lower intensity movements.

 
9:30am Cycle
Thursday
9:30-10:30am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
10:30am Balance and Strength
Thursday
10:30-11am
Newton
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30-minute class incorporating exercise to improve balance, core stability and full body strength.

 
11:00am Pilates Strong
Thursday
11am-12pm
Newton
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Pilates fusion class working core muscles & more, combinin traditional Pilates exerices with other forms of resistance training including free weights, improving strength, flexibility and mobility.

 
11:00am Pilates Strong
Thursday
11am-12pm
Newton
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Pilates fusion class working core muscles & more, combinin traditional Pilates exerices with other forms of resistance training including free weights, improving strength, flexibility and mobility.

 
12:00pm December Vacation Program Lunch - Chicken Nuggets
Thursday
12-1pm
Newton
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Vacation Camp Kosher Lunch: Chicken Nuggets for Thursday, December 27

 
12:00pm Pre-Order Lunch- Menu Coming Soon
Thursday
12-1pm
Newton
 
12:00pm December Vacation Program Lunch - Lunch All Days
Wednesday
12-1pm
Newton
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Vacation Camp Kosher Lunch Schedule

Wednesday, December 26 - Hot Dog
Thursday, December 27 - Chicken Nuggets
Friday, December 28 - Turkey Sandwich
Monday, December 31 - Pasta with Meat sauce

 
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast & effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
6:15pm Slow Flow Ashtanga
Thursday
6:15-7:15pm
Newton
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Founded by K. Pattabhi Jois during the 20th Century, this dynamic practice synchronizes breath and movement. Work to calm the mind while moving through a set sequence of postures to strengthen the core muscle groups and improve flexibility.

 
6:45pm Zumba
Thursday
6:45-7:40pm
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:30pm Pilates
Thursday
7:30-8:30pm
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
more
5:45am Cycle
Friday
5:45-6:45am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Zumba
Friday
7:30-8:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:30am Restorative Yoga
Friday
7:30-8:25am
Newton
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A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful positions combined with meditation and breathing techniques, bringing balance to mind, body and spirit.

 
8:30am Zumba
Friday
8:30-9:25am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Pilates
Friday
8:30-9:30am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
9:00am December Vacation Program - Friday
Friday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Friday - Carnival

For more options:
Early Drop Option - Friday, December 28


Extended Day Option - Friday, December 28


Lunch Option Friday - Turkey Sandwich

 
9:00am December Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Talent Showcase
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:00am December CIT Vacation Program - Friday
Friday
9am-4pm
Newton
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Each day CITs select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games, and more).


Special Highlights: Carnival


Early Drop Option - Friday, December 28


Extended Day Option - Friday, December 28


Lunch Option Friday - Turkey Sandwich

 
9:00am December CIT Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Mystery Entertainer
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:30am Ultimate Cardio Sculpt
Friday
9:30-10:45am
Newton
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.

 
9:30am Basic Tai Chi Movement
Friday
9:30-10:30am
Newton
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Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi will enhance overall physicality for sports and every day activities. All levels welcome.

 
11:00am Forever Fit
Friday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
11:00am Forever Fit
Friday
11-11:55am
Newton
View More

This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm December Vacation Program Lunch - Turkey Sandwich
Friday
12-1pm
Newton
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Vacation Camp Kosher Lunch: Turkey Sandwich for Friday, December 28

 
12:00pm Express Cycle
Friday
12-12:45pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
12:00pm Yoga
Friday
12-1pm
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
12:00pm Pre-Order Lunch- Menu Coming Soon
Friday
12-1pm
Newton
 
12:00pm December Vacation Program Lunch - Lunch All Days
Wednesday
12-1pm
Newton
View More

Vacation Camp Kosher Lunch Schedule

Wednesday, December 26 - Hot Dog
Thursday, December 27 - Chicken Nuggets
Friday, December 28 - Turkey Sandwich
Monday, December 31 - Pasta with Meat sauce

 
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7:00am Strength & Structure
Saturday
7-7:55am
Newton
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A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels" class caters to the yogi looking to deepen his/her yoga practice with opportunity to explore a variety of pose/movement progressions.

 
8:00am Yoga
Saturday
8-8:55am
Newton
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.

 
8:00am Zumba
Saturday
8-8:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:00am Cycle
Saturday
8-9am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:00am Zumba
Saturday
9-9:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
9:00am Pilates
Saturday
9-10am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.

 
10:00am POUND. Rockout. Workout.
Saturday
10-10:55am
Newton
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt muscle and burn calories. Ripstix are provided during class. Limit 25 participants.

 
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5
7:00am Zumba
Sunday
7-7:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
7:15am Master's Swimming Yearly
Sunday
7:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:15am Master's Swimming Sunday Only
Sunday
7:15-8:15am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
8:00am Zumba
Sunday
8-8:55am
Newton
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Cycle
Sunday
8:30-9:30am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
8:30am Strength & Structure
Sunday
8:30-9:30am
Newton
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A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels" class caters to the yogi looking to deepen his/her yoga practice with opportunity to explore a variety of pose/movement progressions.

 
9:00am 20-20-20
Sunday
9-9:55am
Newton
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20 minutes of low impact aerobics/20 minutes of muscle strengthening/20 minutes of stretching.

 
9:45am Align, Flow & Restore
Sunday
9:45-10:45am
Newton
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Slow to moderate-paced yoga class for beginners and yogis wanting to improve his/her yoga practice. Attention to pose alignment (asana), breath work (pranayama), and movement w/ purpose (vinyasa) will be provided. The practice will end w/ a series of poses and stretches for full body rejuvenation and healing.

 
10:00am Turbo Kick
Sunday
10-10:55am
Newton
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Kick, punch and jump for an incredible full-body workout. Learn lots of different martial arts moves.

 
10:00am Cycle
Sunday
10-11am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
2:00pm Showstoppers - Honk! Jr
Sunday
2-4pm
Newton
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Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Honk! JR. is a heartwarming celebration of being different that is sure to delight audiences of all ages with its sparkling wit, unique charm and memorable score. Witty and hilarious, but also deeply moving, Honk! JR. is a great choice for young performers. The script of Honk Jr. has many featured roles and opportunities for the entire cast to shine!

 
2:00pm Showstoppers - Guys and Dolls Jr.
Sunday
2-4pm
Newton
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Children will work with an experienced team of theater professionals to learn the elements of creating a musical theatre production. The program concludes with a public performance for friends and family to enjoy. Everyone has a part in the final show.

Guys and Dolls JR. is an adaptation of the show considered by many to be the perfect musical comedy. Its namesake ran for 1,200 performances when it opened on Broadway in 1950 and won numerous Tony Awards, including Best Musical. Guys and Dolls JR is filled with great music, a large cast of featured roles and non-stop comedy and action - Guys and Dolls is a perennial crowd pleaser!

 
6:00pm Restorative Yoga
Sunday
6-7:15pm
Newton
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A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful positions combined with meditation and breathing techniques, bringing balance to mind, body and spirit.

 
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6:00am Muscle-Up
Monday
6-6:55am
Newton
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Full-body strength training workout to build muscle strength, endurance and flexibility.

 
6:00am Cycle
Monday
6-7am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:30am Pilates
Monday
7:30-8:25am
Newton
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A holistic approach to total body conditioning emphasizing the use of the mind and breath for the execution of controlled and concentrated movements.

 
8:30am Zumba
Monday
8:30-9:25am
Newton
View More

A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin', booty shakin' fun way to get a total body workout.

 
8:30am Pilates
Monday
8:30-9:25am
Newton
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A holistic approach to a total body conditioning emphasizing the use of mind and breath for the execution of controlled and concentrated movements.

 
9:00am December Vacation Program - Monday
Monday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Monday - New Year's Eve Party

For more options:


Early Drop Option - Monday, December 31


Lunch Option Monday - Pasta with Meat Sauce

 
9:00am December Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Talent Showcase
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:00am December CIT Vacation Program - Monday
Monday
9am-4pm
Newton
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Each day CITs select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games, and more).


Special Highlights: New Year's Eve Party


Early Drop Option - Monday, December 31


Extended Day Option - Monday, December 31


Lunch Option Monday - Pasta with Meat Sauce

 
9:00am December CIT Vacation Program - All Days
Wednesday
9am-4pm
Newton
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Each day children select electives for three choice periods (options include sports, swimming, arts & crafts, dance, cooking, board games and more)


Special Highlight:
Wednesday - Bingo
Thursday - Mystery Entertainer
Friday - Carnival
Monday - New Year's Eve Party

For more options:

All Days Early Drop:
Early Drop Option - All Days


All Days Extended Day:
Extended Day Option - All Days


Lunch Options:
Lunch Wednesday - Hot Dog


Lunch Thursday - Chicken Nuggets


Lunch Friday - Turkey Sandwich


Lunch Monday - Pasta with Meat Sauce

 
9:30am Tabata Intervals
Monday
9:30-10:30am
Newton
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Full body workout incorporating 20 seconds of very high intensity exercise with 10 seconds of rest. Includes strength, core and cardio training.

 
9:30am Cycle
Monday
9:30-10:30am
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
9:30am Basic Tai Chi Movement
Monday
9:30-10:30am
Newton
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Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi will enhance overall physicality for sports and every day activities. All levels welcome.

 
9:30am Barre Fusion
Monday
9:30-10:30am
Newton
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Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture. Practiced both at the barre and on the floor. All levels welcome; no dance experience required.

 
11:00am Forever Fit
Monday
11-11:55am
Newton
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

 
12:00pm December Vacation Program Lunch - Pasta with Meat
Monday
12-1pm
Newton
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Vacation Camp Kosher Lunch: Pasta with Meat Sauce for Monday, December 31

 
12:00pm Modern Yoga
Monday
12-1pm
Newton
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior knowledge needed. Modifications provided and participants are encouraged to practice at his/her own level.

 
12:00pm Pre-Order Lunch- Menu Coming Soon
Monday
12-1pm
Newton
 
12:00pm December Vacation Program Lunch - Lunch All Days
Wednesday
12-1pm
Newton
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Vacation Camp Kosher Lunch Schedule

Wednesday, December 26 - Hot Dog
Thursday, December 27 - Chicken Nuggets
Friday, December 28 - Turkey Sandwich
Monday, December 31 - Pasta with Meat sauce

 
6:00pm 20-20-20
Monday
6-6:55pm
Newton
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20 minutes of low impact aerobics/20 minutes of muscle strengthening/ 20 minutes of stretching.

 
6:00pm NIA
Monday
6-7pm
Newton
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A fun cardiovascular workout incorporating dance, martial arts and healing arts to inspiring music. Great for the mind and body.

 
7:00pm Interval Challenge
Monday
7-7:55pm
Newton
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Maximize your workout results with Interval Challenge! Intensity and formats during class will vary for a full body workout including Cardio, Core Stability, Plyometrics, Strength Training and more. All levels welcome.

 
7:00pm Cycle
Monday
7-8pm
Newton
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music, and transform the energy from the music into powerful pedal strokes.

 
7:00pm Move and Meditate
Monday
7-8pm
Newton
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Explore a variety of active meditation techniques drawn from Eastern spiritual traditions and modern Mindfulness-Based Stress Reduction exercises. Begins with gentle/restorative stretching to relax the body and mind.

 
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