Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility and improving balance and coordination in a safe and fun environment.

Participants remain seated during this class. Taught by a certified personal trainer.

League play begins in January. Eight games plus playoffs.

Individual and team signups are available. Contact 617-558-6464 or basketball@jccgb.org for more information and team prices. Placement onto teams for individual registrants will be done by committee to ensure league parity. Team sponsorships are available at $150 for the season.
Team fee: call for details

A cardio workout to help increase your aerobic fitness while toning and strengthening all muscle groups. Includes 30 minutes of cardio movement exercises, 20 minutes of strength training, followed by 10 minutes of stretching. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Research has found cycling, especially if pedaling at a rate faster than your own voluntary cadence, may make regions of the brain that deal with movement connect to each other more effectively and may provide symptomatic relief for people with PD while building lower body muscles. Taught by a certified Parkinson's Cycling coach.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

NIA (Neuromuscular Integrated Action) - A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility and improving balance and coordination in a safe and fun environment.

Participants remain seated during this class. Taught by a certified personal trainer.

League play begins in January. Eight games plus playoffs.

Individual and team signups are available. Contact 617-558-6464 or basketball@jccgb.org for more information and team prices. Placement onto teams for individual registrants will be done by committee to ensure league parity. Team sponsorships are available at $150 for the season.
Team fee: call for details

A cardio workout to help increase your aerobic fitness while toning and strengthening all muscle groups. Includes 30 minutes of cardio movement exercises, 20 minutes of strength training, followed by 10 minutes of stretching. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Research has found cycling, especially if pedaling at a rate faster than your own voluntary cadence, may make regions of the brain that deal with movement connect to each other more effectively and may provide symptomatic relief for people with PD while building lower body muscles. Taught by a certified Parkinson's Cycling coach.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

NIA (Neuromuscular Integrated Action) - A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility and improving balance and coordination in a safe and fun environment.

Participants remain seated during this class. Taught by a certified personal trainer.

League play begins in January. Eight games plus playoffs.

Individual and team signups are available. Contact 617-558-6464 or basketball@jccgb.org for more information and team prices. Placement onto teams for individual registrants will be done by committee to ensure league parity. Team sponsorships are available at $150 for the season.
Team fee: call for details

A cardio workout to help increase your aerobic fitness while toning and strengthening all muscle groups. Includes 30 minutes of cardio movement exercises, 20 minutes of strength training, followed by 10 minutes of stretching. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Research has found cycling, especially if pedaling at a rate faster than your own voluntary cadence, may make regions of the brain that deal with movement connect to each other more effectively and may provide symptomatic relief for people with PD while building lower body muscles. Taught by a certified Parkinson's Cycling coach.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

NIA (Neuromuscular Integrated Action) - A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility and improving balance and coordination in a safe and fun environment.

Participants remain seated during this class. Taught by a certified personal trainer.

League play begins in January. Eight games plus playoffs.

Individual and team signups are available. Contact 617-558-6464 or basketball@jccgb.org for more information and team prices. Placement onto teams for individual registrants will be done by committee to ensure league parity. Team sponsorships are available at $150 for the season.
Team fee: call for details

A cardio workout to help increase your aerobic fitness while toning and strengthening all muscle groups. Includes 30 minutes of cardio movement exercises, 20 minutes of strength training, followed by 10 minutes of stretching. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor.

A fitness class designed for young adults with different learning styles. Class combines 30 minutes of stretching, weights and cardio along with 30 minutes of Aqua Zumba in the pool.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Early drop off for all sports camps except tennis camps for the week of June 26th through June 30th.

Ages 5-8yrs
A well-rounded sports experience for campers who like to lay a variety of sports. JCC professional coaches teach the basics of many popular sports for athletes of all levels. A traditional day camp experience is infused into each child's schedule, with recreational swim, swim lessons, and fun camp games held during the week.

Click here for Early Drop option.

Click here for Extended Day option.

Ages 5-7yrs
Young campers are introduced to tennis through the USTA 10 and Under format which uses age appropriate equipment and court size. USPTA Certified Tennis Pro Doug Maynard and his team of coaches help instill enjoyment of the game of tennis through fun games and drills that teach the fundamentals. Campers also enjoy days filled with swim lessons, recreational swim, and games.

Click here for Early Drop option.

Click here for Extended Day option.

Ages 8-14 yrs
Spend a week with USPTA Certified Tennis Professional Doug Maynard who will help each camper learn and improve their tennis game. Doug will lead campers through drills, games and match play, emphasizing sportsmanship, teamwork and skills enhancement. Video analysis will be used to help each camper improve their stroke. In case of rain, modified drills and recreational games are played in the JCC gym. Camp includes recreational swim at the JCC Outdoor Pool.

Click here for Early Drop option.

Click here for Extended Day option.

The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner power and energy, develop the structural muscles, and increase balance, flexibility and effortless movement.

Weekly swimming class adapted to the needs of adults with physical challenges. Taught by a certified Aquatics instructor, the class offers exercise and socialization to swimmers and non-swimmers in an accessible and supportive environment.

Research has found cycling, especially if pedaling at a rate faster than your own voluntary cadence, may make regions of the brain that deal with movement connect to each other more effectively and may provide symptomatic relief for people with PD while building lower body muscles. Taught by a certified Parkinson's Cycling coach.

Extended day for all sports camps for the week of June 26th through June 30th.

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.

Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

Early drop off for all sports camps except tennis camps for the week of June 26th through June 30th.

Ages 5-8yrs
A well-rounded sports experience for campers who like to lay a variety of sports. JCC professional coaches teach the basics of many popular sports for athletes of all levels. A traditional day camp experience is infused into each child's schedule, with recreational swim, swim lessons, and fun camp games held during the week.

Click here for Early Drop option.

Click here for Extended Day option.

Ages 5-7yrs
Young campers are introduced to tennis through the USTA 10 and Under format which uses age appropriate equipment and court size. USPTA Certified Tennis Pro Doug Maynard and his team of coaches help instill enjoyment of the game of tennis through fun games and drills that teach the fundamentals. Campers also enjoy days filled with swim lessons, recreational swim, and games.

Click here for Early Drop option.

Click here for Extended Day option.

Ages 8-14 yrs
Spend a week with USPTA Certified Tennis Professional Doug Maynard who will help each camper learn and improve their tennis game. Doug will lead campers through drills, games and match play, emphasizing sportsmanship, teamwork and skills enhancement. Video analysis will be used to help each camper improve their stroke. In case of rain, modified drills and recreational games are played in the JCC gym. Camp includes recreational swim at the JCC Outdoor Pool.

Click here for Early Drop option.

Click here for Extended Day option.

NIA (Neuromuscular Integrated Action) - A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor.

Extended day for all sports camps for the week of June 26th through June 30th.

Early drop off for all sports camps except tennis camps for the week of June 26th through June 30th.

Ages 5-8yrs
A well-rounded sports experience for campers who like to lay a variety of sports. JCC professional coaches teach the basics of many popular sports for athletes of all levels. A traditional day camp experience is infused into each child's schedule, with recreational swim, swim lessons, and fun camp games held during the week.

Click here for Early Drop option.

Click here for Extended Day option.

Ages 5-7yrs
Young campers are introduced to tennis through the USTA 10 and Under format which uses age appropriate equipment and court size. USPTA Certified Tennis Pro Doug Maynard and his team of coaches help instill enjoyment of the game of tennis through fun games and drills that teach the fundamentals. Campers also enjoy days filled with swim lessons, recreational swim, and games.

Click here for Early Drop option.

Click here for Extended Day option.

Ages 8-14 yrs
Spend a week with USPTA Certified Tennis Professional Doug Maynard who will help each camper learn and improve their tennis game. Doug will lead campers through drills, games and match play, emphasizing sportsmanship, teamwork and skills enhancement. Video analysis will be used to help each camper improve their stroke. In case of rain, modified drills and recreational games are played in the JCC gym. Camp includes recreational swim at the JCC Outdoor Pool.

Click here for Early Drop option.

Click here for Extended Day option.

Extended day for all sports camps for the week of June 26th through June 30th.