Improve wellness, stay connected, learn something new, and have fun with a range of events and workshops created specifically with you in mind!
Find A Class
Event & Workshops
Event & Workshops
Expand your mind with a variety of classes and workshops.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| The Real Story of the First Thanksgiving |
Adults |
Tuesday Nov 24 |
Zoom Session | Register |
| 12 Ways to Cope With Stress & Anxiety |
18+ yrs |
Monday Dec 21 |
Zoom Session | Register |
| Reducing Anxiety with Tai Chi |
13+ yrs |
Wednesday Jan 13 |
Zoom Session | Register |
| Myths & Truths About Getting Older |
18+ yrs |
Thursday Mar 18 |
Zoom Session | Register |
Group Fitness Classes
Premium Adult Fitness Classes
Premium Adult Fitness Classes
Members and non-members can choose from a variety of small group Virtual Premium Fitness classes offering personalized instruction.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Master's Swimming Yearly |
19+ yrs |
Tuesday Sep 8-Aug 29 |
Newton | Register |
| Master's Swimming - Sundays Only |
19+ yrs |
Sunday Sep 13-Aug 29 |
Newton | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Tuesday Nov 3-Dec 8 |
Zoom Session | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Thursday Nov 5-Dec 10 |
Zoom Session | Register |
| Balance and Injury Prevention |
18+ yrs |
Thursday Nov 5-Dec 10 |
Zoom Session | Register |
| Wudang 13 Tai Chi Movement Form |
18+ yrs |
Saturday Nov 7-Dec 12 |
Zoom Session | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Tuesday Dec 15-Feb 9 |
Zoom Session | Register |
| Basic Qigong for Strength & Balance |
18+ yrs |
Wednesday Dec 16-Feb 10 |
Zoom Session | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Thursday Dec 17-Feb 11 |
Zoom Session | Register |
| Balance and Injury Prevention |
18+ yrs |
Thursday Dec 17-Feb 11 |
Zoom Session | Register |
| Wudang 13 Tai Chi Movement Form |
18+ yrs |
Saturday Dec 19-Feb 13 |
Zoom Session | Register |
| Seated Pilates |
18+ yrs |
Monday Dec 28-Feb 8 |
Zoom Session | Register |
| Introducrion to Yoga for Back Care |
18+ yrs |
Tuesday Jan 5 |
Zoom Session | Register |
| Yoga for Back Care |
18+ yrs |
Tuesday Jan 12-Feb 9 |
Zoom Session | Register |
| Wudang 13 Tai Chi Movement Form |
18+ yrs |
Saturday Feb 20-Mar 20 |
Zoom Session | Register |
| Seated Pilates |
18+ yrs |
Monday Feb 22-Mar 22 |
Zoom Session | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Tuesday Feb 23-Mar 23 |
Zoom Session | Register |
| Introduction to Yoga for Shoulder & Neck Tension |
18+ yrs |
Tuesday Feb 23 |
Zoom Session | Register |
| Basic Qigong for Strength & Balance |
18+ yrs |
Wednesday Feb 24-Mar 24 |
Zoom Session | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Thursday Feb 25-Mar 25 |
Zoom Session | Register |
| Balance and Injury Prevention |
18+ yrs |
Thursday Feb 25-Mar 25 |
Zoom Session | Register |
| Yoga for Shoulder and Neck Tension |
18+ yrs |
Tuesday Mar 2-Mar 30 |
Zoom Session | Register |
Small Group Training
Small Group Training
Work out with a certified personal trainer in a small group setting. Personal training with a twist!
Parkinson’s Wellness Programs
Parkinson’s Wellness Programs
Serving the Parkinson’s community with virtual exercise and movement classes, an online support group for care partners and special educational and wellness events.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Parkinson's NIA (Neuromuscular Integrated Action) |
18+ yrs |
Tuesday Sep 22-Dec 8 |
Zoom Session | |
| Parkinson's Seated Strength |
18+ yrs |
Thursday Sep 24-Dec 10 |
Zoom Session | |
| Parkinson's Total Body Conditioning |
18+ yrs |
Friday Sep 25-Dec 11 |
Zoom Session | |
| Parkison's NIA (Neuromuscular Integrated Action) |
Tuesday Jan 12-Mar 23 |
Zoom Session | ||
| Parkinson's Seated Strength |
18+ yrs |
Thursday Jan 14-Mar 25 |
Zoom Session | |
| Parkinson's Total Body Conditioning |
18+ yrs |
Friday Jan 15-Mar 26 |
Zoom Session |
Master's Swim
Master's Swim
Year-round training includes professional coaching, structured workouts, drills and speed sets for adults 19+ in a socially distanced, safe environment.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Master's Swimming Yearly |
19+ yrs |
Tuesday Sep 8-Aug 29 |
Newton | Register |
| Master's Swimming - Sundays Only |
19+ yrs |
Sunday Sep 13-Aug 29 |
Newton | Register |
Activities for Parents
Activities for Parents
Join us for adults-only social events, workshops and more.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Single Parent Gathering |
Adults |
Wednesday Oct 28-Dec 16 |
Zoom Session | Register |
| The Real Story of the First Thanksgiving |
Adults |
Tuesday Nov 24 |
Zoom Session | Register |
| Grandparenting During COVID- Virtual Gatherings |
Grandparents |
Wednesday Dec 2-Jan 6 |
Zoom Session | Register |
Classes for Adults with Special Needs
Classes for Adults with Special Needs
Adapted aquatics, fitness and yoga classes and social groups are geared for people with disabilities.