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Parkinson's Wellness

Parkinson’s Total Body Conditioning

Date Friday, September 22, 2023
Mind Body Studio, Leventhal-Sidman JCC
333 Nahanton Street
Newton, MA, 02459
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Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Care partners are welcome to join the class at no cost. Taught by a Certified Group Fitness Instructor. Class meets both in-person and online; a private Zoom link will be provided prior to the session. To register, call 617.667.1276. Cost: $234 (No class November 24.)
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