Premium Wellness Programs
From specialty Yoga workshops and Tai Chi to Balance and Injury Prevention instruction, experience a variety of premium fitness classes open to the entire community.
Discover Premium Wellness at JCC Greater Boston
At JCC Greater Boston, our Premium Wellness programs go beyond standard fitness offerings, providing unique and engaging opportunities to enhance your physical and mental well-being. Whether you’re looking to build strength, improve balance, or find a community of like-minded individuals, our programs are designed to meet the diverse needs of people of all ages and abilities.
Why Choose Premium Wellness?
- Specialized Instruction: Our programs are led by passionate, highly trained instructors dedicated to helping you achieve your goals.
- Engaging Experiences: Enjoy a variety of unique offerings, from Boxing and Circuit Conditioning to Balance and Injury Prevention, designed to keep you motivated and connected.
- Inclusive for All: Open to the entire community, our programs welcome participants of all ages and abilities.
- Connect and Thrive: Meet like-minded members and build a supportive community while pursuing your wellness journey.
Programs for Everyone
We offer a range of flexible options to suit your schedule and needs:
- One-Time Workshops
- Class Series
- Special Events
Whether you’re joining us for a single session or committing to a series, there’s something for everyone.
Benefits for JCC Members
As a member of JCC Greater Boston, you’ll enjoy discounted pricing on all Premium Wellness programs, making it easier than ever to prioritize your well-being.
Small, Personalized Classes
Our various Premium Fitness classes touch on multiple areas of physical and mental well-being, allowing you to open your mind and body to unique classes and experiences.
Want a taste of what JCC Greater Boston fitness looks like first? We offer a variety of free group fitness classes happening weekly to choose from! Check out our group fitness schedule to find the right exercise for you.
Upcoming Classes & Events
View All ClassesIsraeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Stride & Strength: Pole Walking for Beginners
Embark on a gentle, full-body workout with our beginner-friendly pole walking class, led by a certified Urban Poling...
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
Osteo Fit Group Training Series
Protect your bones and reduce the risk of fractures in this osteoporosis prevention/management exercise class. Led by a...
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Foundations of Ninjutsu and Self-Defense
Rooted in the classical traditions of Japanese Budo, this class offers a dive into martial arts as a path for both physical...
Introduction to Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to...
Core-Based Injury Prevention
Take your balance and injury prevention practice to the next level in this core-based training class led by a Certified...
Osteo Fit Group Training Series
Protect your bones and reduce the risk of fractures in this osteoporosis prevention/management exercise class. Led by a...
Moving Through Healing: Dance to Commemorate October 7
We gather to honor resilience, embrace joy, and find strength in the simple, powerful act of dancing. As we continue to...
Women with Weights
This 4-week strength training program designed for women will help to build strength, improve confidence, and learn proper...
Wudang Tai Chi 13 Form Workshop Part 8
Consisting of 13 groups of movements, the Wudang Taiji 13 Movement Form is the oldest Tai Chi form taught at China’s famed...
Boxing & Circuit Conditioning
Train like a boxer while building self-confidence and self-assuredness in this all-levels boxing and total body conditioning...
Walking Clinic with Jiwen
Put your best foot forward in this special walking clinic led by Jiwen Zeng, Certified Personal Trainer specializing in...
Fall Restorative Chakra Cleanse with Jacqui
Take a restorative yoga journey through your energetic body with Jacqui Bonwell’s signature “Chakra Cleanse.” This powerful...
