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To register, call 617.558-6459.
Research has found that cycling, especially when pedaling at a rate faster than your own voluntary cadence, may allow the regions of the brain that deal with movement connect to each other more effectively. Cycle can also offer symptomatic relief for persons with Parkinson’s while helping to improve muscle strength, endurance, and core stability. A bike demo is required for all new participants; singing along is welcome. Discover the power of community in this uplifting class taught by a certified Parkinson’s Cycling coach. Class meets in our state-of-the-art Cycle Studio.
Cost: $198 (No class October 3 and November 28.)
To register, call 617.558.6459. Pole/Nordic walking is a type of walking using two walking poles to improve aerobic...
To make any changes to your membership status, or if you simply have a question about a program, class or event, just fill out the form and we’ll take it from there.
