Calendar of Events & Classes
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Strength Training Program (Ages 13-15)
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist.Boost your mental and physical health with this 6-week strength training class designed for teens. Led by a Certified Personal Trainer, receive expert instruction on core movements (i.e., push, pull, & hinge) and incorporate this knowledge to perform compound exercises (i.e., bench press, squat & dead […]
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Strength Training Program (Ages 13-15)
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist.Boost your mental and physical health with this 6-week strength training class designed for teens. Led by a Certified Personal Trainer, receive expert instruction on core movements (i.e., push, pull, & hinge) and incorporate this knowledge to perform compound exercises (i.e., bench press, squat & dead […]
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Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist. Boost your mental and physical health with this 6-week...
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There are no events on this day.
Strength Training Program (Ages 13-15)
Class is FULL! Please email arotman@jccgb.org to join the waitlist. Boost your mental and physical health with this 6-week...
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