Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! This summer it's a whole new Rock Steady - we go bagless for this Fight Camp with a different focus, but the same results, same "tough love" approach and super boxing drills, calisthenics, resistance/strength training & more to increase strength, balance, reaction time, brain health and function & overall level of fitness.

Led by a Certified Rock Steady Boxing Coach, the class pace is designed for a more deliberate and focused work rate. We slow things down to accommodate boxers with balance challenges, limited mobility and/or a need to be seated. Registration subject to assessment; $25 assessment fee is included.

Meets both in-person and online; a private Zoom link will be provided prior to the session. Cost: $126

To register, call 617.558.6459.

Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.