Basic Tai Chi Movement for Parkinson's
Improve your balance and strength with the flowing movements found in the Tai Chi style from one of China's major...
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Research has found that cycling, especially when pedaling at a rate faster than your own voluntary cadence, may allow the regions of the brain that deal with movement connect to each other more effectively. Cycle can also offer symptomatic relief for persons with Parkinson’s while helping to improve muscle strength, endurance, and core stability. A bike demo is required for all new participants. Singing along is welcome. Discover the power of community in this uplifting class taught by a certified Parkinson’s Cycling coach.
Class meets in our state-of-the-art Cycle Studio. Cost: $126
To register, call 617.558.6459.
Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.
Improve your balance and strength with the flowing movements found in the Tai Chi style from one of China's major...
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Improve your balance and strength with the flowing movements found in the Tai Chi style from one of China's major...