Want to view past classes? Check them out here!

Upcoming Online Classes

Every day @ 9am
Daily Guided Meditation with Patricia Howard

The morning meditations will give us a time and place to unhook from the outside world and come within. The practice of mindfulness is a practice of self-soothing. As the week goes on, we will include visualization as well. This class will take place 7 days/week.

Tune in on Zoom.

Saturday, June 13 @ 11am
Flow Yoga with Heidi

Synchronize breath and movement in this moderate-paced class while working to improve strength, mobility and balance for a healthier body and mind.

Tune in (JCC community members only) on the JCC Greater Boston Fitness group on Facebook.

Want to view past classes?