Whether you’ve been practicing Pilates for years or just starting out, our certified instructors can help you reach your fitness goals.
Pilates is proven to help develop optimal strength, flexibility, endurance and posture, without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease.
The Perfect Environment for Your Training
Our tranquil, sunlit Pilates Studio features STOTT PILATES equipment including Professional Reformers, a Cadillac, Stability Chairs™ and more.
There are many benefits to Pilates training. Strengthen your abs, increase muscle tone and endurance, combine strength with flexibility, develop balance and coordination, improve posture, boost core strength, enhance athletic performance, relieve stress and back pain, prevent injury, and rehab from injury.
Our certified instructors can create a personalized fitness experience for you that aligns with your fitness level and goals. Pilates is well suited for all stages of your personal fitness journey.
Private, duet and trio training, plus multi-session discount packages available.
The Pilates Studio is open to the entire community, membership not required. Sessions are by appointment only.
We’re Here to Help
Stephanie fell in love with Pilates after it helped her recover from a back injury. She completed the STOTT PILATES training soon after and has been teaching since 2007. Stephanie graduated with a BA in Education from the University of Hartford. She lives in Needham with her family and enjoys walking, expressing herself through art, and cooking with her daughter.
Pilates Studio Rates
- All sessions are 55 minutes.
- Sessions scheduled by appointment only.
- Payment in full must be made prior to session.
- 24-hour notice required for cancellations. If an appointment is cancelled less than 24 hours before scheduled time, the full session fee will be charged.
- Pricing subject to change.
- No refunds, transfers or extensions on any packages.
To schedule your appointment or for more information about the Pilates Studio, contact 617.558.6460 or email@example.com