Adult Fitness Programs

Personal Training
Personal Training
Work with a personal trainer using TRX, kettle bells, battle ropes and other proven training methods.

Group Fitness Classes

Cycle Classes
Cycle Classes
Ride to the rhythm of the beat with your favorite instructor and catch the rush of cycling as a (socially distanced!) pack. Enjoy state-of-the-art Stages indoor bikes and new Silent Group Exercise Sound System.
Review this document for more information on our safety and health guidelines.

Premium Adult Fitness Classes
Premium Adult Fitness Classes
Members and non-members can choose from a variety of small group Virtual Premium Fitness classes offering personalized instruction.
Pilates
Pilates
Improve your strength, flexibility, posture and body awareness in a dedicated, Pilates studio. Private, semi-private or classes.

Yoga
Mind Body Classes
Mind Body Classes
Enhance your physical, mental and spiritual well-being with our mind body classes including yoga, Pilates, tai chi & more!

Parkinson’s Wellness Programs
Parkinson’s Wellness Programs
Serving the Parkinson’s community with virtual exercise and movement classes, an online support group for care partners and special educational and wellness events.

Master's Swim
Master's Swim
Year-round training includes professional coaching, structured workouts, drills and speed sets for adults 19+ in a socially distanced, safe environment.

Tennis
Tennis
Get in the game! Sharpen your skills and have some socially-distanced fun on our three outdoor tennis courts.