Adult Fitness Programs
Personal Training
Personal Training
Work with a personal trainer in an intimate environment using TRX, kettle bells, battle ropes and other proven training methods.
Group Fitness Classes
Group Fitness Classes
Add variety to your workouts with a choice of more than 80 fun and exciting classes each week, led by certified instructors.
Cycle Classes
Premium Adult Fitness Classes
Premium Adult Fitness Classes
Members and non-members can choose from a variety of premium fitness classes offering personalized attention.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Balance and Injury Prevention |
18+ yrs |
Tuesday Sep 10-Nov 19 |
Newton | Register |
| Tai Chi & Qigong |
18+ yrs |
Monday Sep 16-Dec 9 |
Newton | Register |
| Master's Swimming Sunday Only |
19+ yrs |
Sunday Sep 22-Aug 30 |
Newton | Register |
| Master's Swimming Yearly |
19+ yrs |
Sunday Sep 22-Aug 30 |
Newton | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Wednesday Sep 25-Dec 11 |
Newton | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Wednesday Sep 25-Dec 11 |
Newton | Register |
| Men's Pilates |
18+ yrs |
Thursday Sep 26-Dec 12 |
Newton | Register |
| Pilates on the Ball |
18+ yrs |
Thursday Sep 26-Dec 12 |
Newton | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Friday Sep 27-Dec 13 |
Newton | Register |
| Personal Strength and Flexibility Training |
18+ yrs |
Friday Sep 27-Dec 13 |
Newton | Register |
| Yoga for Back Care |
18+ yrs |
Sunday Nov 17 |
Newton | Register |
| Yoga for Shoulder and Neck Tension |
18+ yrs |
Sunday Dec 8 |
Newton | Register |
Small Group Training
Small Group Training
Personalized attention, small class format.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| TRX |
17+ yrs |
Wednesday Oct 2-Dec 18 |
Newton | Register |
| Functional Fitness |
17+ yrs |
Wednesday Oct 2-Dec 18 |
Newton | Register |
| Cardio Core |
17+ yrs |
Wednesday Oct 2-Dec 18 |
Newton | Register |
| Total Body Build & Burn |
17+ yrs |
Thursday Oct 3-Dec 19 |
Newton | Register |
| Total Body Build & Burn |
17+ yrs |
Thursday Oct 3-Dec 19 |
Newton | Register |
| Total Body Build & Burn |
17+ yrs |
Thursday Oct 3-Dec 19 |
Newton | Register |
| Boot Camp |
17+ yrs |
Friday Oct 4-Dec 20 |
Newton | Register |
| Boot Camp |
17+ yrs |
Friday Oct 4-Dec 20 |
Newton | Register |
| Cardio Core |
17+ yrs |
Friday Oct 4-Dec 20 |
Newton | Register |
| Total Body Build & Burn |
17+ yrs |
Saturday Oct 5-Dec 21 |
Newton | Register |
| TRX |
17+ yrs |
Monday Oct 7-Dec 16 |
Newton | Register |
| Functional Fitness |
17+ yrs |
Monday Oct 7-Dec 16 |
Newton | Register |
| Total Body Build & Burn |
17+ yrs |
Monday Oct 7-Dec 16 |
Newton | Register |
| Total Body Build & Burn |
17+ yrs |
Tuesday Oct 8-Dec 17 |
Newton | Register |
| Total Body Build & Burn |
17+ yrs |
Tuesday Oct 8-Dec 17 |
Newton | Register |
Basketball
Tennis
Tennis
Get in the game! Sharpen your skills and have fun on our three outdoor tennis courts.
Pilates
Pilates
Improve your strength, flexibility, posture and body awareness in a dedicated, Pilates studio. Private, semi-private or classes.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Men's Pilates |
18+ yrs |
Thursday Sep 26-Dec 12 |
Newton | Register |
| Pilates on the Ball |
18+ yrs |
Thursday Sep 26-Dec 12 |
Newton | Register |
| Mat Pilates |
Adults |
Monday Oct 21 |
Newton | |
| Mat Pilates |
Adults |
Monday Oct 21 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Oct 22 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Oct 22 |
Newton | |
| Mat Pilates |
Adults |
Wednesday Oct 23 |
Newton | |
| Mat Pilates |
Adults |
Thursday Oct 24 |
Newton | |
| Mat Pilates |
Adults |
Thursday Oct 24 |
Newton | |
| Mat Pilates |
Adults |
Friday Oct 25 |
Newton | |
| Mat Pilates |
Adults |
Saturday Oct 26 |
Newton | |
| Mat Pilates |
Adults |
Monday Oct 28 |
Newton | |
| Mat Pilates |
Adults |
Monday Oct 28 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Oct 29 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Oct 29 |
Newton | |
| Mat Pilates |
Adults |
Wednesday Oct 30 |
Newton | |
| Mat Pilates |
Adults |
Thursday Oct 31 |
Newton | |
| Mat Pilates |
Adults |
Thursday Oct 31 |
Newton | |
| Mat Pilates |
Adults |
Friday Nov 1 |
Newton | |
| Mat Pilates |
Adults |
Saturday Nov 2 |
Newton | |
| Mat Pilates |
Adults |
Monday Nov 4 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Nov 5 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Nov 5 |
Newton | |
| Mat Pilates |
Adults |
Wednesday Nov 6 |
Newton | |
| Mat Pilates |
Adults |
Thursday Nov 7 |
Newton | |
| Mat Pilates |
Adults |
Thursday Nov 7 |
Newton | |
| Mat Pilates |
Adults |
Friday Nov 8 |
Newton | |
| Mat Pilates |
Adults |
Saturday Nov 9 |
Newton | |
| Mat Pilates |
Adults |
Monday Nov 11 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Nov 12 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Nov 12 |
Newton | |
| Mat Pilates |
Adults |
Wednesday Nov 13 |
Newton | |
| Mat Pilates |
Adults |
Thursday Nov 14 |
Newton | |
| Mat Pilates |
Adults |
Thursday Nov 14 |
Newton | |
| Mat Pilates |
Adults |
Friday Nov 15 |
Newton | |
| Mat Pilates |
Adults |
Saturday Nov 16 |
Newton | |
| Mat Pilates |
Adults |
Monday Nov 18 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Nov 19 |
Newton | |
| Mat Pilates |
Adults |
Tuesday Nov 19 |
Newton | |
| Mat Pilates |
Adults |
Wednesday Nov 20 |
Newton |
Yoga
Yoga
Yoga has health and healing benefits for people of all ages and levels of fitness.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Strength & Structure |
Adults |
Sunday Oct 20 |
Newton | |
| Align & Flow |
Adults |
Sunday Oct 20 |
Newton | |
| Restorative Yoga |
Adults |
Sunday Oct 20 |
Newton | |
| Modern Yoga |
Adults |
Monday Oct 21 |
Newton | |
| Core Yoga |
Adults |
Tuesday Oct 22 |
Newton | |
| Slow Flow Yoga |
Adults |
Tuesday Oct 22 |
Newton | |
| Yoga |
Adults |
Tuesday Oct 22 |
Newton | |
| Yoga |
Adults |
Tuesday Oct 22 |
Newton | |
| Yoga |
Adults |
Wednesday Oct 23 |
Newton | |
| Gentle Yoga |
Adults |
Wednesday Oct 23 |
Newton | |
| Modern Yoga |
Adults |
Wednesday Oct 23 |
Newton | |
| Hatha Yoga |
Adults |
Wednesday Oct 23 |
Newton | |
| Modern Yoga |
Adults |
Thursday Oct 24 |
Newton | |
| Yin Yoga |
Adults |
Thursday Oct 24 |
Newton | |
| Slow Flow Ashtanga |
Adults |
Thursday Oct 24 |
Newton | |
| Restorative Yoga |
Adults |
Friday Oct 25 |
Newton | |
| Yoga |
Adults |
Friday Oct 25 |
Newton | |
| Strength & Structure |
Adults |
Saturday Oct 26 |
Newton | |
| Yoga |
Adults |
Saturday Oct 26 |
Newton | |
| Strength & Structure |
Adults |
Sunday Oct 27 |
Newton | |
| Align & Flow |
Adults |
Sunday Oct 27 |
Newton | |
| Restorative Yoga |
Adults |
Sunday Oct 27 |
Newton | |
| Modern Yoga |
Adults |
Monday Oct 28 |
Newton | |
| Core Yoga |
Adults |
Tuesday Oct 29 |
Newton | |
| Slow Flow Yoga |
Adults |
Tuesday Oct 29 |
Newton | |
| Yoga |
Adults |
Tuesday Oct 29 |
Newton | |
| Yoga |
Adults |
Tuesday Oct 29 |
Newton | |
| Yoga |
Adults |
Wednesday Oct 30 |
Newton | |
| Gentle Yoga |
Adults |
Wednesday Oct 30 |
Newton | |
| Modern Yoga |
Adults |
Wednesday Oct 30 |
Newton | |
| Hatha Yoga |
Adults |
Wednesday Oct 30 |
Newton | |
| Modern Yoga |
Adults |
Thursday Oct 31 |
Newton | |
| Yin Yoga |
Adults |
Thursday Oct 31 |
Newton | |
| Slow Flow Ashtanga |
Adults |
Thursday Oct 31 |
Newton | |
| Restorative Yoga |
Adults |
Friday Nov 1 |
Newton | |
| Yoga |
Adults |
Friday Nov 1 |
Newton | |
| Strength & Structure |
Adults |
Saturday Nov 2 |
Newton | |
| Yoga |
Adults |
Saturday Nov 2 |
Newton | |
| Strength & Structure |
Adults |
Sunday Nov 3 |
Newton | |
| Align & Flow |
Adults |
Sunday Nov 3 |
Newton | |
| Shake Your Soul® |
15+ yrs |
Sunday Nov 3 |
Newton | |
| Restorative Yoga |
Adults |
Sunday Nov 3 |
Newton | |
| Modern Yoga |
Adults |
Monday Nov 4 |
Newton | |
| Core Yoga |
Adults |
Tuesday Nov 5 |
Newton | |
| Slow Flow Yoga |
Adults |
Tuesday Nov 5 |
Newton | |
| Yoga |
Adults |
Tuesday Nov 5 |
Newton | |
| Yoga |
Adults |
Tuesday Nov 5 |
Newton | |
| Yoga |
Adults |
Wednesday Nov 6 |
Newton | |
| Gentle Yoga |
Adults |
Wednesday Nov 6 |
Newton | |
| Modern Yoga |
Adults |
Wednesday Nov 6 |
Newton | |
| Hatha Yoga |
Adults |
Wednesday Nov 6 |
Newton | |
| Modern Yoga |
Adults |
Thursday Nov 7 |
Newton | |
| Yin Yoga |
Adults |
Thursday Nov 7 |
Newton | |
| Slow Flow Ashtanga |
Adults |
Thursday Nov 7 |
Newton | |
| Restorative Yoga |
Adults |
Friday Nov 8 |
Newton | |
| Yoga |
Adults |
Friday Nov 8 |
Newton | |
| Strength & Structure |
Adults |
Saturday Nov 9 |
Newton | |
| Yoga |
Adults |
Saturday Nov 9 |
Newton | |
| Strength & Structure |
Adults |
Sunday Nov 10 |
Newton | |
| Align & Flow |
Adults |
Sunday Nov 10 |
Newton | |
| Restorative Yoga |
Adults |
Sunday Nov 10 |
Newton | |
| Modern Yoga |
Adults |
Monday Nov 11 |
Newton | |
| Core Yoga |
Adults |
Tuesday Nov 12 |
Newton | |
| Slow Flow Yoga |
Adults |
Tuesday Nov 12 |
Newton | |
| Yoga |
Adults |
Tuesday Nov 12 |
Newton | |
| Yoga |
Adults |
Tuesday Nov 12 |
Newton | |
| Yoga |
Adults |
Wednesday Nov 13 |
Newton | |
| Gentle Yoga |
Adults |
Wednesday Nov 13 |
Newton | |
| Modern Yoga |
Adults |
Wednesday Nov 13 |
Newton | |
| Hatha Yoga |
Adults |
Wednesday Nov 13 |
Newton | |
| Modern Yoga |
Adults |
Thursday Nov 14 |
Newton | |
| Yin Yoga |
Adults |
Thursday Nov 14 |
Newton | |
| Slow Flow Ashtanga |
Adults |
Thursday Nov 14 |
Newton | |
| Restorative Yoga |
Adults |
Friday Nov 15 |
Newton | |
| Yoga |
Adults |
Friday Nov 15 |
Newton | |
| Strength & Structure |
Adults |
Saturday Nov 16 |
Newton | |
| Yoga |
Adults |
Saturday Nov 16 |
Newton | |
| Strength & Structure |
Adults |
Sunday Nov 17 |
Newton | |
| Align & Flow |
Adults |
Sunday Nov 17 |
Newton | |
| Yoga for Back Care |
18+ yrs |
Sunday Nov 17 |
Newton | Register |
| Restorative Yoga |
Adults |
Sunday Nov 17 |
Newton | |
| Modern Yoga |
Adults |
Monday Nov 18 |
Newton | |
| Core Yoga |
Adults |
Tuesday Nov 19 |
Newton | |
| Slow Flow Yoga |
Adults |
Tuesday Nov 19 |
Newton | |
| Yoga |
Adults |
Tuesday Nov 19 |
Newton | |
| Yoga |
Adults |
Tuesday Nov 19 |
Newton | |
| Yoga |
Adults |
Wednesday Nov 20 |
Newton | |
| Gentle Yoga |
Adults |
Wednesday Nov 20 |
Newton | |
| Modern Yoga |
Adults |
Wednesday Nov 20 |
Newton | |
| Hatha Yoga |
Adults |
Wednesday Nov 20 |
Newton | |
| Modern Yoga |
Adults |
Thursday Nov 21 |
Newton | |
| Modern Yoga |
Adults |
Thursday Nov 28 |
Newton | |
| Modern Yoga |
Adults |
Thursday Dec 5 |
Newton | |
| Yoga for Shoulder and Neck Tension |
18+ yrs |
Sunday Dec 8 |
Newton | Register |
| Modern Yoga |
Adults |
Thursday Dec 12 |
Newton | |
| Modern Yoga |
Adults |
Thursday Dec 19 |
Newton | |
| Modern Yoga |
Adults |
Thursday Dec 26 |
Newton | |
| Modern Yoga |
Adults |
Thursday Jan 2 |
Newton | |
| Modern Yoga |
Adults |
Thursday Jan 9 |
Newton | |
| Modern Yoga |
Adults |
Thursday Jan 16 |
Newton | |
| Modern Yoga |
Adults |
Thursday Jan 23 |
Newton | |
| Modern Yoga |
Adults |
Thursday Jan 30 |
Newton | |
| Modern Yoga |
Adults |
Thursday Feb 6 |
Newton |
Wellness
Wellness
Enhance your mental and physical health with activities that promote a mind/body connection.
Parkinson’s Resources
Parkinson’s Resources
Serving the Parkinson’s community with exercise and movement classes, a support group for caregivers and special events.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Parkinson's Cycle |
18+ yrs |
Monday Sep 23-Dec 9 |
Newton | |
| Parkinson's NIA (Neuromuscular Integrated Action) |
18+ yrs |
Tuesday Sep 24-Dec 10 |
Newton | |
| Parkinson's Seated Strength |
18+ yrs |
Thursday Sep 26-Dec 12 |
Newton | |
| Parkinson's Total Body Conditioning |
18+ yrs |
Friday Sep 27-Dec 13 |
Newton |
Masters’ Swim
Masters’ Swim
Year-round training includes professional coaching, structured workouts, drills and speed sets for adults 19+.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Master's Swimming Yearly |
19+ yrs |
Sunday Sep 22-Aug 30 |
Newton | Register |
| Master's Swimming Sunday Only |
19+ yrs |
Sunday Sep 22-Aug 30 |
Newton | Register |
Men’s Sports Leagues
Men’s Sports Leagues
Play in a weeknight or weekend men’s league that includes referees, scorekeepers, shirts and trophies.
| Class/Event | Age | Day/Time | Location | Register |
|---|---|---|---|---|
| Thursday Night 18+ League |
18+ yrs |
Thursday Sep 12-Nov 14 |
Newton | Register |
| Sunday 40+"B" League |
40+ yrs |
Sunday Sep 22-Dec 15 |
Newton | Register |
| Wednesday Night 35+ "A" League |
35+ yrs |
Wednesday Sep 25-Dec 18 |
Newton | Register |
J Care
J Care
Kids 3 months to 8 years enjoy supervised fun for up to 1-½ hours per day while their parents exercise at the JCC. No charge.
Fitness Center
Join Us!
We have everything you need to meet your fitness goals in our brand new spaces - JCC membership includes a fully equipped fitness center, more than 80 group classes per week, indoor pool, indoor gy