Classes and Events

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E.g., 2018-09-25
E.g., 2018-09-25
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Class/Event Age Day/Time Dates Location
Young Adult Social Group-18-30 yrs
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(Ages: 18 - 30 yrs)


Social, cultural and recreational activities for young adults with mild/moderate learning differences,...

18-30 yrs
Sunday
1-5pm
Sep 30-Dec 2
Newton
Teen Activity Group-13-17 yrs
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(Ages: 13-17 yrs)


Designed to help teens enhance and practice social skills while encouraging greater independence in the...

13-17 yrs
Sunday
1-4pm
Sep 30-Dec 9
TBD
Adult Social Group
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(Ages: 25+ yrs)


Join other adult group members in deciding your own social activities, with the assistance of advisors....

25+ yrs
Sunday
4-6pm
Sep 30-Dec 9
TBD
Muscle-Up
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Full-body strength training workout to build muscle strength, endurance and flexibility.

Adults
Monday
6-6:55am
Oct 1 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Monday
6-7am
Oct 1 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and breath for the execution of controlled and concentrated...

Adults
Monday
7:30-8:25am
Oct 1 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Monday
8:30-9:25am
Oct 1 Newton
Pilates
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A holistic approach to a total body conditioning emphasizing the use of mind and breath for the execution of controlled and concentrated movements...

Adults
Monday
8:30-9:25am
Oct 1 Newton
Tabata Intervals
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Full body workout incorporating 20 seconds of very high intensity exercise with 10 seconds of rest. Includes strength, core and cardio training....

Adults
Monday
9:30-10:30am
Oct 1 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Monday
9:30-10:30am
Oct 1 Newton
Basic Tai Chi Movement
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Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi...

Adults
Monday
9:30-10:30am
Oct 1 Newton
Forever Fit
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

Adults
Monday
11-11:55am
Oct 1 Newton
Dynamic Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Monday
12-1pm
Oct 1 Newton
20-20-20
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20 minutes of low impact aerobics/20 minutes of muscle strengthening/ 20 minutes of stretching.

Adults
Monday
6-6:55pm
Oct 1 Newton
NIA
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A fun cardiovascular workout incorporating dance, martial arts and healing arts to inspiring music. Great for the mind and body.

Adults
Monday
6-7pm
Oct 1 Newton
Move and Meditate
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Explore a variety of active meditation techniques drawn from Eastern spiritual traditions and modern Mindfulness-Based Stress Reduction exercises...

Adults
Monday
7-8pm
Oct 1 Newton
Interval Challenge
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Maximize your workout results with Interval Challenge! Intensity and formats during class will vary for a full body workout including Cardio, Core...

Adults
Monday
7-7:55pm
Oct 1 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Monday
7-8pm
Oct 1 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Tuesday
6-6:55am
Oct 2 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Tuesday
7:30-8:25am
Oct 2 Newton