Classes and Events

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E.g., 2018-12-11
E.g., 2018-12-11
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Class/Event Age Day/Time Dates Location
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Thursday
7:30-8:30pm
Dec 13 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Friday
5:45-6:45am
Dec 14 Newton
Restorative Yoga
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A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful...

Adults
Friday
7:30-8:25am
Dec 14 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Friday
7:30-8:25am
Dec 14 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Friday
8:30-9:25am
Dec 14 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Friday
8:30-9:30am
Dec 14 Newton
Ultimate Cardio Sculpt
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and...

Adults
Friday
9:30-10:45am
Dec 14 Newton
Basic Tai Chi Movement
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Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi...

Adults
Friday
9:30-10:30am
Dec 14 Newton
Forever Fit
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

Adults
Friday
11-11:55am
Dec 14 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Friday
12-1pm
Dec 14 Newton
Express Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Friday
12-12:45pm
Dec 14 Newton
Strength & Structure
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A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels"...

Adults
Saturday
7-7:55am
Dec 15 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Saturday
8-8:55am
Dec 15 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Saturday
8-8:55am
Dec 15 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Saturday
8-9am
Dec 15 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Saturday
9-10am
Dec 15 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Saturday
9-9:55am
Dec 15 Newton
POUND. Rockout. Workout.
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt...

Adults
Saturday
10-10:55am
Dec 15 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Sunday
7-7:55am
Dec 16 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Sunday
8-8:55am
Dec 16 Newton