Classes and Events

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E.g., 2018-12-14
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Class/Event Age Day/Time Dates Location
Zumba
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A fusion of Latin and International music dance themes creating dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin...

Adults
Tuesday
7:30-8:25pm
Dec 18 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
6-7am
Dec 19 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
7:30-8:15am
Dec 19 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Wednesday
7:30-8:25am
Dec 19 Newton
POUND. Rockout. Workout.
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt...

Adults
Wednesday
8:30-9:15am
Dec 19 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Wednesday
8:30-9:25am
Dec 19 Newton
Ultimate Cardio Sculpt
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and...

Adults
Wednesday
9:30-10:45am
Dec 19 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Wednesday
9:30-10:25am
Dec 19 Newton
Slow Paced Yoga
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Slower paced class that tones the whole body while improving strength, stamina, flexibility, structural alignment, balance and most importantly,...

Adults
Wednesday
10:30-11:30am
Dec 19 Newton
Forever Fit
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

Adults
Wednesday
11-11:55am
Dec 19 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Wednesday
12-1pm
Dec 19 Newton
Muscle
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Full-body strength training workout to build muscle strength, endurance and flexibility.

Adults
Wednesday
6-6:30pm
Dec 19 Newton
Turbo Kick
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Kick, punch and jump for an incredible full-body workout. Learn lots of different martial arts moves.

Adults
Wednesday
6:30-7:25pm
Dec 19 Newton
Bellydance
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Shake, twist and shimmy in this dynamic class! Class incorporates posture, muscle isolation, flexibility, and easy to follow combinations.

Adults
Wednesday
6:30-7:25pm
Dec 19 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
7-8pm
Dec 19 Newton
Hatha Yoga
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking...

Adults
Wednesday
7:30-8:30pm
Dec 19 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Thursday
6-7am
Dec 20 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Thursday
8-9am
Dec 20 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Thursday
8am-4pm
Dec 20 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Thursday
8:30-9:25am
Dec 20 Newton