Classes and Events
| Class/Event | Age | Day/Time | Dates | Location |
|---|---|---|---|---|
|
Personal Strength and Flexibility Training
View More
Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each... |
18+ yrs |
Wednesday 7-8am |
Jun 26-Aug 28 |
Newton |
|
Bootcamp
View More
Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,... |
18+ yrs |
Thursday 5:30-6:15am |
Jun 27-Aug 29 |
Newton |
|
Men's Pilates
View More
Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength, while increasing... |
18+ yrs |
Thursday 8:30-9:25am |
Jun 27-Aug 22 |
Newton |
|
Pilates on the Ball
View More
Full body, intense workout using stability balls, Pilates rings, bands and weights to build core strength, balance and coordination. |
18+ yrs |
Thursday 9:45-10:45am |
Jun 27-Aug 22 |
Newton |
|
Parkinson's Seated Strength
View More
Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance,... |
18+ yrs |
Thursday 2-3pm |
Jun 27-Aug 1 |
Newton |
|
Personal Strength and Flexibility Training
View More
Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each... |
18+ yrs |
Friday 6-7am |
Jun 28-Aug 30 |
Newton |
|
Personal Strength and Flexibility Training
View More
Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each... |
18+ yrs |
Friday 7-8am |
Jun 28-Aug 30 |
Newton |
|
Bootcamp
View More
Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,... |
18+ yrs |
Friday 10-10:45am |
Jun 28-Aug 30 |
Newton |
|
Parkinson's Total Body Conditioning
View More
A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes 30 minutes of cardio... |
18+ yrs |
Friday 10:30-11:30am |
Jun 28-Aug 2 |
Newton |
|
Gentle Yoga
View More
Designed for adults with movement and/or physical limitations. We use gentle restorative exercises that help to reduce muscle rigidity,... |
25+ yrs |
Thursday 12-1pm |
Jul 11-Aug 15 |
Newton |
|
Total Body Build & Burn
View More
Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &... |
18+ yrs |
Saturday 10:30-11:15am |
Jul 13-Aug 31 |
Newton |
|
Muscle-Up
View More
Full-body strength training workout to build muscle strength, endurance and flexibility. |
Adults |
Monday 6-6:55am |
Jul 22 | Newton |
|
Cycle
View More
Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,... |
Adults |
Monday 6-7am |
Jul 22 | Newton |
|
Pilates
View More
A holistic approach to total body conditioning emphasizing the use of the mind and breath for the execution of controlled and concentrated... |
Adults |
Monday 7:30-8:25am |
Jul 22 | Newton |
|
Early Drop Off
View More
Early Drop - 8:00am to 9:00am |
5-15 yrs |
Monday 8-9am |
Jul 22-Jul 26 |
Newton |
|
Pilates
View More
A holistic approach to a total body conditioning emphasizing the use of mind and breath for the execution of controlled and concentrated movements... |
Adults |
Monday 8:30-9:25am |
Jul 22 | Newton |
|
Zumba
View More
A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body... |
Adults |
Monday 8:30-9:25am |
Jul 22 | Newton |
|
Swim/Tennis Camp Grades K-2
View More
Young campers are introduced to tennis through the USTA "10 and Under" format, which uses age-appropriate equipment and court size. USPTA-... |
Grades K-2 |
Monday 9am-4pm |
Jul 22-Jul 26 |
Newton |
|
Youth Tennis Camp-Grades 3-8
View More
Campers improve their tennis game with coaching from USPTA-certified tennis professionals. Our coaches lead campers through drills, games and... |
Grades 3-8 |
Monday 9am-4pm |
Jul 22-Jul 26 |
Newton |
|
Cycle
View More
Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,... |
Adults |
Monday 9:30-10:30am |
Jul 22 | Newton |