Classes and Events

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E.g., 2019-07-22
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Class/Event Age Day/Time Dates Location
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
7-8am
Jun 26-Aug 28
Newton
Bootcamp
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

18+ yrs
Thursday
5:30-6:15am
Jun 27-Aug 29
Newton
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength, while increasing...

18+ yrs
Thursday
8:30-9:25am
Jun 27-Aug 22
Newton
Pilates on the Ball
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Full body, intense workout using stability balls, Pilates rings, bands and weights to build core strength, balance and coordination.

18+ yrs
Thursday
9:45-10:45am
Jun 27-Aug 22
Newton
Parkinson's Seated Strength
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Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance,...

18+ yrs
Thursday
2-3pm
Jun 27-Aug 1
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Friday
6-7am
Jun 28-Aug 30
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Friday
7-8am
Jun 28-Aug 30
Newton
Bootcamp
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

18+ yrs
Friday
10-10:45am
Jun 28-Aug 30
Newton
Parkinson's Total Body Conditioning
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A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes 30 minutes of cardio...

18+ yrs
Friday
10:30-11:30am
Jun 28-Aug 2
Newton
Gentle Yoga
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Designed for adults with movement and/or physical limitations. We use gentle restorative exercises that help to reduce muscle rigidity,...

25+ yrs
Thursday
12-1pm
Jul 11-Aug 15
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

18+ yrs
Saturday
10:30-11:15am
Jul 13-Aug 31
Newton
Muscle-Up
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Full-body strength training workout to build muscle strength, endurance and flexibility.

Adults
Monday
6-6:55am
Jul 22 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Monday
6-7am
Jul 22 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and breath for the execution of controlled and concentrated...

Adults
Monday
7:30-8:25am
Jul 22 Newton
Early Drop Off
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Early Drop - 8:00am to 9:00am

5-15 yrs
Monday
8-9am
Jul 22-Jul 26
Newton
Pilates
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A holistic approach to a total body conditioning emphasizing the use of mind and breath for the execution of controlled and concentrated movements...

Adults
Monday
8:30-9:25am
Jul 22 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Monday
8:30-9:25am
Jul 22 Newton
Swim/Tennis Camp Grades K-2
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Young campers are introduced to tennis through the USTA "10 and Under" format, which uses age-appropriate equipment and court size. USPTA-...

Grades K-2
Monday
9am-4pm
Jul 22-Jul 26
Newton
Youth Tennis Camp-Grades 3-8
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Campers improve their tennis game with coaching from USPTA-certified tennis professionals. Our coaches lead campers through drills, games and...

Grades 3-8
Monday
9am-4pm
Jul 22-Jul 26
Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Monday
9:30-10:30am
Jul 22 Newton