Classes and Events

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E.g., 2018-08-14
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Class/Event Age Day/Time Dates Location
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...

18+ yrs
Thursday
8:30-9:25am
Jun 28-Aug 23
Newton
Seated Pilates (Session 1)
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Performed both seated on a chair and standing, Seated Pilates inlcudes mind-body exercises based on the principles of classical Pilates. Work to...

18+ yrs
Tuesday
6:15-7:15pm
Sep 25-Oct 30
Newton
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...

18+ yrs
Thursday
8:30-9:25am
Oct 4-Dec 13
Newton
Pilates on the Ball
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Full body, intense workout using stability balls, Pilates rings, bands and weights to build core strength, balance and coordination.

18+ yrs
Thursday
10:45-11:45am
Oct 4-Dec 13
Newton
Seated Pilates (Session 2)
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Performed both seated on a chair and standing, Seated Pilates inlcudes mind-body exercises based on the principles of classical Pilates. Work to...

18+ yrs
Tuesday
6:15-7:15pm
Nov 6-Dec 11
Newton