Classes and Events

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E.g., 2018-02-24
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Class/Event Age Day/Time Dates Location
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...

18+ yrs
Thursday
8:30-9:25am
Jan 11-Mar 15
Newton
Seated Pilates
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Performed both seated on a chair and standing, Seated Pilates inlcudes mind-body exercises based on the principles of classical Pilates. Work to...

18+ yrs
Saturday
11:15am-12:15pm
Jan 27-Mar 17
Newton
Form and Function
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Pilates exercises are performed with attention to breath, proper form and alignment, and functional movement patterns.
Learn in a fun, safe...

18+ yrs
Tuesday
6-7pm
Jan 30-Feb 27
Newton
Seated Pilates
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Performed both seated on a chair and standing, Seated Pilates includes mind-body exercises based on the principles of classical Pilates. Work to...

18+ yrs
Monday
1:15-2:15pm
Mar 26-May 7
Newton
Pilates for Golfers
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Pilates Reformer for Golfers will increase your strength, flexibility and control.The Reformer improves balance, stability and coordination. You...

18+ yrs
Tuesday
7-8am
Mar 27-Apr 24
Newton
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...

18+ yrs
Thursday
8:30-9:25am
Mar 29-Jun 14
Newton
Pilates on the Ball
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Full body, intense workout using stability balls, Pilates rings, bands and weights to build core strength, balance and coordination.

18+ yrs
Thursday
10:45-11:40am
Mar 29-Jun 14
Newton
Pilates for Golfers
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Pilates Reformer for Golfers will increase your strength, flexibility and control.The Reformer improves balance, stability and coordination. You...

18+ yrs
Friday
7-8am
Mar 30-Apr 27
Newton