Classes and Events

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E.g., 2018-10-22
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173 items
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Class/Event Age Day/Time Dates Location
The Practice of Mindful Meditation
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Mindfulness is our ability to be present in the moment without a need to file things into various categories of good or bad. It is our ability to...

18+ yrs
Wednesday
7-8:30pm
Oct 17-Dec 12
Newton
Barre Fusion
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Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture...

Adults
Monday
9:30-10:30am
Oct 22 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Monday
12-1pm
Oct 22 Newton
Core Yoga
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Slow flowing practice that requires both mental and physical focus, building core strength, whole body agility and vigor. Incorporates Pranayama (...

Adults
Tuesday
8:30-9:30am
Oct 23 Newton
Slow Flow Yoga
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Work to link movement to breath in this slow paced class. Detailed attention to alignment provided to help participants improve muscle strength,...

Adults
Tuesday
11:30am-12:30pm
Oct 23 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Tuesday
6:30-7:25pm
Oct 23 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Tuesday
7:30-8:30pm
Oct 23 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Wednesday
8:30-9:25am
Oct 24 Newton
Slow Paced Yoga
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Slower paced class that tones the whole body while improving strength, stamina, flexibility, structural alignment, balance and most importantly,...

Adults
Wednesday
10:30-11:30am
Oct 24 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Wednesday
12-1pm
Oct 24 Newton
Hatha Yoga
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking...

Adults
Wednesday
7:30-8:30pm
Oct 24 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Thursday
8am-4pm
Oct 25 Newton
Barre Fusion
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Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture...

Adults
Thursday
12-1pm
Oct 25 Newton
Hatha Yoga
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking...

Adults
Friday
7:30-8:25am
Oct 26 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Friday
12-1pm
Oct 26 Newton
Strength & Structure
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A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels"...

Adults
Saturday
7-7:55am
Oct 27 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Saturday
8-8:55am
Oct 27 Newton
Strength & Structure
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A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels"...

Adults
Sunday
8:30-9:30am
Oct 28 Newton
Align, Flow & Restore
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Slow to moderate-paced yoga class for beginners and yogis wanting to improve his/her yoga practice. Attention to pose alignment (asana), breath...

Adults
Sunday
9:45-10:45am
Oct 28 Newton
Barre Fusion
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Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture...

Adults
Monday
9:30-10:30am
Oct 29 Newton