Classes and Events

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E.g., 2019-02-20
E.g., 2019-02-20
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59 items
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Class/Event Age Day/Time Dates Location
The Practice of Mindful Meditation
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Mindfulness is the ability to be present in the moment without being overwhelmed by the good or bad around us - it is about simply being with...

18+ yrs
Monday
5-6:30pm
Jan 28-Mar 11
Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Wednesday
8:30-9:25am
Feb 20 Newton
Slow Paced Yoga
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Slower paced class that tones the whole body while improving strength, stamina, flexibility, structural alignment, balance and most importantly,...

Adults
Wednesday
10:30-11:30am
Feb 20 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Wednesday
12-1pm
Feb 20 Newton
Hatha Yoga
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking...

Adults
Wednesday
7:30-8:30pm
Feb 20 Newton
Yin Yoga
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Improving range of motion and joint circulation, incorporates a series of long held passive floor poses achieving connective tissue revitalization...

Adults
Thursday
10:30-11:30am
Feb 21 Newton
Restorative Yoga
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A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful...

Adults
Friday
7:30-8:25am
Feb 22 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Friday
12-1pm
Feb 22 Newton
Strength & Structure
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A dynamic "Vinyasa Flow" yoga class that challenges the mind & body, focusing on pose alignment and full body strength. This "all levels"...

Adults
Saturday
7:45-8:40am
Feb 23 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Saturday
8-8:55am
Feb 23 Newton
Align, Flow & Restore
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Slow to moderate-paced yoga class for beginners and yogis wanting to improve his/her yoga practice. Attention to pose alignment (asana), breath...

Adults
Sunday
8:45-9:45am
Feb 24 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Monday
12-1pm
Feb 25 Newton
Barre Fusion
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Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture...

Adults
Tuesday
7:15-8:15am
Feb 26 Newton
Core Yoga
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Slow flowing practice that requires both mental and physical focus, building core strength, whole body agility and vigor. Incorporates Pranayama (...

Adults
Tuesday
8:30-9:30am
Feb 26 Newton
Slow Flow Yoga
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Work to link movement to breath in this slow paced class. Detailed attention to alignment provided to help participants improve muscle strength,...

Adults
Tuesday
11:30am-12:30pm
Feb 26 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Tuesday
7:30-8:30pm
Feb 26 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Wednesday
8:30-9:25am
Feb 27 Newton
Slow Paced Yoga
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Slower paced class that tones the whole body while improving strength, stamina, flexibility, structural alignment, balance and most importantly,...

Adults
Wednesday
10:30-11:30am
Feb 27 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Wednesday
12-1pm
Feb 27 Newton
Hatha Yoga
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking...

Adults
Wednesday
7:30-8:30pm
Feb 27 Newton