Classes and Events

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E.g., 2018-12-11
E.g., 2018-12-11
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Class/Event Age Day/Time Dates Location
Turbo Kick
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Kick, punch and jump for an incredible full-body workout. Learn lots of different martial arts moves.

Adults
Wednesday
6:30-7:25pm
Dec 12 Newton
Bellydance
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Shake, twist and shimmy in this dynamic class! Class incorporates posture, muscle isolation, flexibility, and easy to follow combinations.

Adults
Wednesday
6:30-7:25pm
Dec 12 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
7-8pm
Dec 12 Newton
Hatha Yoga
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Focuses on breath awareness and gentle stretching to prepare the body/mind for a nurturing yoga practice. Incorporates yoga postures while linking...

Adults
Wednesday
7:30-8:30pm
Dec 12 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Thursday
6-7am
Dec 13 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Thursday
8am-4pm
Dec 13 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Thursday
8-9am
Dec 13 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Thursday
8:30-9:25am
Dec 13 Newton
Zumba Gold
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For active older adults looking for a modified Zumba class with lower intensity movements.

Adults
Thursday
9:30-10:25am
Dec 13 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Thursday
9:30-10:30am
Dec 13 Newton
Balance and Strength
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30-minute class incorporating exercise to improve balance, core stability and full body strength.

Adults
Thursday
10:30-11am
Dec 13 Newton
Barre Fusion
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Total body workout incorporating ballet and yoga fundamentals to lengthen, tone/sculpt muscles while improving strength, flexibility and posture...

Adults
Thursday
12-1pm
Dec 13 Newton
Slow Flow Ashtanga
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Founded by K. Pattabhi Jois during the 20th Century, this dynamic practice synchronizes breath and movement. Work to calm the mind while moving...

Adults
Thursday
6:15-7:15pm
Dec 13 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Thursday
6:45-7:40pm
Dec 13 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Thursday
7:30-8:30pm
Dec 13 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Friday
5:45-6:45am
Dec 14 Newton
Restorative Yoga
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A deeply calming practice which is rejuvenating for the muscles and joints. Bolters and/or blocks may be used to support the body in restful...

Adults
Friday
7:30-8:25am
Dec 14 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Friday
7:30-8:25am
Dec 14 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Friday
8:30-9:25am
Dec 14 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Friday
8:30-9:30am
Dec 14 Newton