Classes and Events

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E.g., 2019-03-25
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Class/Event Age Day/Time Dates Location
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Tuesday
10:30-11:25am
Mar 26 Newton
Slow Flow Yoga
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Work to link movement to breath in this slow paced class. Detailed attention to alignment provided to help participants improve muscle strength,...

Adults
Tuesday
11:30am-12:30pm
Mar 26 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Tuesday
12-12:45pm
Mar 26 Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and...

16+ yrs
Tuesday
12-12:45pm
Mar 26-Aug 27
Newton
Parkison's NIA (Neuromuscular Integrated Action)
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A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a...

18+ yrs
Tuesday
2-3pm
Mar 26-Jun 4
Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Tuesday
6:30-7:25pm
Mar 26 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Tuesday
7-8pm
Mar 26 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Tuesday
7:30-8:30pm
Mar 26 Newton
Zumba
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A fusion of Latin and International music dance themes creating dynamic, exciting, effective fitness system! Zumba is a hip swingin', body pumpin...

Adults
Tuesday
7:30-8:25pm
Mar 26 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
6-7am
Mar 27 Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
6-7am
Mar 27-Jun 5
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
7-8am
Mar 27-Jun 5
Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Wednesday
7:30-8:25am
Mar 27 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
7:30-8:15am
Mar 27 Newton
POUND. Rockout. Workout.
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt...

Adults
Wednesday
8:30-9:15am
Mar 27 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Wednesday
8:30-9:25am
Mar 27 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Wednesday
9:30-10:25am
Mar 27 Newton
Forever Fit
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

Adults
Wednesday
11-11:55am
Mar 27 Newton
Modern Yoga
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Moderate paced practice while moving the whole body from one pose into the other in mindfully sequenced repetitive and fluid ways. No prior...

Adults
Wednesday
12-1pm
Mar 27 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
12-12:45pm
Mar 27 Newton