Classes and Events

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E.g., 2018-09-25
E.g., 2018-09-25
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Class/Event Age Day/Time Dates Location
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Friday
7:30-8:25am
Sep 28 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Friday
8:30-9:25am
Sep 28 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Friday
8:30-9:30am
Sep 28 Newton
Basic Tai Chi Movement
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Learn basic foundation of Tai Chi practice. Incorporates moving meditation while developing structural muscles for a mind/body connection. Tai Chi...

Adults
Friday
9:30-10:30am
Sep 28 Newton
Ultimate Cardio Sculpt
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Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and...

Adults
Friday
9:30-10:45am
Sep 28 Newton
Parkinson's Total Body Conditioning
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"A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes 30 minutes of cardio...

18+ yrs
Friday
10:30-11:30am
Sep 28-Dec 14
Newton
Forever Fit
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This class is designed for the active older adult and combines low impact aerobics with stretching, weight training and balance work.

Adults
Friday
11-11:55am
Sep 28 Newton
Express Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Friday
12-12:45pm
Sep 28 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Friday
12-1pm
Sep 28 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Saturday
7-7:55am
Sep 29 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Saturday
8-8:55am
Sep 29 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Saturday
8-9am
Sep 29 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Saturday
8-8:55am
Sep 29 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated...

Adults
Saturday
9-10am
Sep 29 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Saturday
9-9:55am
Sep 29 Newton
POUND. Rockout. Workout.
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Use lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements, and plyometrics with constant simulated drumming to sculpt...

Adults
Saturday
10-10:55am
Sep 29 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Sunday
7-7:55am
Sep 30 Newton
Zumba
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A fusion of Latin and International music dance themes creating a dynamic, exciting, effective fitness system! Zumba is a hip swingin', body...

Adults
Sunday
8-8:55am
Sep 30 Newton
Core Yoga
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Slow flowing practice that requires both mental and physical focus, building core strength, whole body agility and vigor. Incorporates Pranayama (...

Adults
Sunday
8:30-9:30am
Sep 30 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Sunday
8:30-9:30am
Sep 30 Newton