Classes and Events

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E.g., 2018-06-21
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Class/Event Age Day/Time Dates Location
Master's Swim Program-2017-2018-Sunday Only
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+
Sunday
7:15-8:15am
Sep 10-Aug 26
Newton
Master's Swim Program 2017-2018
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+
Sunday7:15am
Sep 10-Aug 30
Newton
Sunday Morning 40+ League
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For more information, call Barry Goldstein at 617-558-6464.

40+ yrs
Sunday
7:30-10:30am
Feb 25-May 27
Newton
Wednesday Night 35+ League
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For more information, call Barry Goldstein at 617-558-6464.

35+ yrs
Wednesday
6:30-9:30pm
Feb 28-May 30
Newton
Thursday Night 18+ League
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For more information, call Barry Goldstein at 617-558-6464.

18+ yrs
Thursday
6:30-9:30pm
Mar 1-May 31
Newton
Personal Strength & Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Wednesday
6-7am
Mar 28-Jun 13
Newton
Personal Strength & Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Wednesday
7-8am
Mar 28-Jun 13
Newton
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...

18+ yrs
Thursday
8:30-9:25am
Mar 29-Jun 14
Newton
Balance & Injury Prevention
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Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises...

18+ yrs
Thursday
11:30am-12:30pm
Mar 29-Jun 14
Newton
Tai Chi (Continuing Level)
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The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner...

18+ yrs
Monday
10:30-11:30am
Apr 2-Jun 11
Newton
Drop-in TRX
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Get your heart pumping in this high intensity, interval cardio and strength training TRX class! Challenge your strength, balance, core, power and...

16+ yrs
Tuesday
9:30-10:15am
Apr 10-May 29
Newton
Personal Strength & Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Friday
6-7am
Apr 13-Jun 15
Newton
Personal Strength & Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Friday
7-8am
Apr 13-Jun 15
Newton
Drop-in Bootcamp
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Push your limits with this fun, energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata...

16+ yrs
Friday
8:30-9:15am
Apr 13-Jun 29
Newton
Seated Pilates- Second Session
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Performed both seated on a chair and standing, Seated Pilates inlcudes mind-body exercises based on the principles of classical Pilates. Work to...

18+ yrs
Monday
1:15-2:15pm
May 14-Jun 11
Newton
Advanced Pilates
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For current Pilates practitioners who want to take his/her practice to the next level in a small group setting. Taught by a Certified Pilates...

18+ yrs
Thursday
10:30-11:30am
May 17-Jun 14
Newton
Parkinson's Cycle
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Research has found cycling, especially pedaling at a rate faster than your own voluntary cadence, may make regions of the brain that deal with...

18+ yrs
Monday
11-11:45am
May 21-Jul 30
Newton
Parkinson's NIA (Neuromuscular Integrated Action)
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A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspring music, drums and rhythms. Taught by a...

18+ yrs
Tuesday
3-4pm
May 22-Jul 31
Newton
Parkinson's Seated Strength
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Designed to enhance each participant's sense of physical and mental well being by increasing muscle strength, cardiovascular endurance,...

18+ yrs
Thursday
3-4pm
May 24-Jul 26
Newton
Parkinson's Total Body Conditioning
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A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes 30 minutes of cardio...

18+ yrs
Friday
10:30-11:30am
May 25-Jul 27
Newton