Classes and Events

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E.g., 2019-09-19
E.g., 2019-09-19
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Class/Event Age Day/Time Dates Location
TRX
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Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity,...

17+ yrs
Monday
9:15-10am
Sep 9-Dec 16
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

17+ yrs
Monday
7-7:45pm
Sep 9-Dec 16
Newton
Balance and Injury Prevention
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Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises...

18+ yrs
Tuesday
10:30-11:30am
Sep 10-Nov 19
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

17+ yrs
Tuesday
12-12:45pm
Sep 10-Dec 17
Newton
TRX
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Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity,...

17+ yrs
Wednesday
6-6:45am
Sep 11-Dec 18
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

17+ yrs
Thursday
12-12:45pm
Sep 12-Dec 19
Newton
Thursday Night 18+ League
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For more information, call Barry Goldstein at 617-558-6464.

18+ yrs
Thursday
6:30-9:30pm
Sep 12-Nov 14
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

17+ yrs
Thursday
7-7:45pm
Sep 12-Dec 19
Newton
Boot Camp
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

17+ yrs
Friday
8:30-9:15am
Sep 13-Dec 20
Newton
Boot Camp
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

17+ yrs
Friday
10-10:45am
Sep 13-Dec 20
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

17+ yrs
Saturday
10:30-11:15am
Sep 14-Dec 21
Newton
Tai Chi & Qigong
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Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal...

18+ yrs
Monday
10:30-11:30am
Sep 16-Dec 9
Newton
Core
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Using a variety of exercise equipment including BOSU® balls and Gliders, challenge your core muscles and more with this full body, fast and...

Adults
Thursday
6-6:45am
Sep 19 Newton
Cycle
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Stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants bike to the beat and transform the...

Adults
Thursday
6-7am
Sep 19 Newton
Barre Fusion
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Total body workout utilizing the ballet barre and yoga fundamentals to lengthen, tone and sculpt muscles, improving strength, flexibility and...

Adults
Thursday
7-7:55am
Sep 19 Newton
Mat Pilates
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A holistic approach to total body conditioning. Emphasizes mind and breath for the execution of controlled and concentrated movements.

Adults
Thursday
8-9am
Sep 19 Newton
Zumba
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A fusion of Latin and International music dance themes to for a dynamic, exciting and effective fitness system! Zumba is a hip swingin', body...

Adults
Thursday
8:30-9:25am
Sep 19 Newton
Cycle Sculpt
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Cycle class incorporating light dumbbells and exercises to improve muscle endurance, strength and tone.

Adults
Thursday
9-10am
Sep 19 Newton
Zumba Gold
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For active older adults looking for a modified Zumba class with lower intensity movements.

Adults
Thursday
9:30-10:25am
Sep 19 Newton
Yin Yoga
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Improve range of motion and joint circulation. Incorporates a series of long held passive floor poses for achieving connective tissue...

Adults
Thursday
10:30-11:30am
Sep 19 Newton