Classes and Events

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E.g., 2018-10-15
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Class/Event Age Day/Time Dates Location
Wednesday Night 35+ "A" League
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For more information, call Barry Goldstein at 617-558-6464.

35+ yrs
Wednesday
6:30-9:30pm
Sep 12-Dec 19
Newton
Thursday Night 18+ League
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For more information, call Barry Goldstein at 617-558-6464.

18+ yrs
Thursday
6:30-9:30pm
Sep 13-Nov 29
Newton
Sunday 40+"B" League
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For more information, call Barry Goldstein at 617-558-6464.

40+ yrs
Sunday
7:30-10:30am
Sep 16-Dec 16
Newton
Master's Swimming Sunday Only
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday
7:15-8:15am
Sep 23-Aug 25
Newton
Master's Swimming Yearly
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday7:15am
Sep 23-Aug 29
Newton
Parkinson's Cycle
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"Research has found cycling, especially pedaling at a rate faster than your own voluntary cadence, may make regions of the brain that deal with...

18+ yrs
Monday
11-11:45am
Sep 24-Dec 10
Newton
Parkinson's NIA (Neuromuscular Integrated Action)
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"A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspring music, drums and rhythms. Taught by a...

18+ yrs
Tuesday
2-3pm
Sep 25-Dec 11
Newton
Seated Pilates (Session 1)
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Performed both seated on a chair and standing, Seated Pilates inlcudes mind-body exercises based on the principles of classical Pilates. Work to...

18+ yrs
Tuesday
6:15-7:15pm
Sep 25-Oct 30
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Wednesday
6-7am
Sep 26-Dec 12
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Wednesday
7-8am
Sep 26-Dec 12
Newton
Parkinson's Seated Strength
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"Designed to enhance each participant's sense of physical and mental well being by increasing muscle strength, cardiovascular endurance,...

18+ yrs
Thursday
2-3pm
Sep 27-Dec 13
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Friday
6-7am
Sep 28-Dec 14
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Friday
7-8am
Sep 28-Dec 14
Newton
Parkinson's Total Body Conditioning
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"A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes 30 minutes of cardio...

18+ yrs
Friday
10:30-11:30am
Sep 28-Dec 14
Newton
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...

18+ yrs
Thursday
8:30-9:25am
Oct 4-Dec 13
Newton
Pilates on the Ball
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Full body, intense workout using stability balls, Pilates rings, bands and weights to build core strength, balance and coordination.

18+ yrs
Thursday
10:45-11:45am
Oct 4-Dec 13
Newton
Balance and Injury Prevention
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Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises...

18+ yrs
Tuesday
10:30-11:30am
Oct 9-Nov 27
Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Monday
6-7am
Oct 15 Newton
Muscle-Up
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Full-body strength training workout to build muscle strength, endurance and flexibility.

Adults
Monday
6-6:55am
Oct 15 Newton
Pilates
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A holistic approach to total body conditioning emphasizing the use of the mind and breath for the execution of controlled and concentrated...

Adults
Monday
7:30-8:25am
Oct 15 Newton