Classes and Events

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E.g., 2019-02-20
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Class/Event Age Day/Time Dates Location
Master's Swimming Yearly
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday7:15am
Sep 23-Aug 29
Newton
Master's Swimming Sunday Only
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday
7:15-8:15am
Sep 23-Aug 25
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast &...

16+ yrs
Tuesday
12-12:45pm
Nov 27-Feb 26
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast &...

16+ yrs
Thursday
12-12:45pm
Nov 29-Feb 28
Newton
Tai Chi & Qigong
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Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal...

18+ yrs
Monday
10:30-11:30am
Jan 7-Mar 11
Newton
Pilates on the Ball
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Full body, intense workout using stability balls, Pilates rings, bands and weights to build core strength, balance and coordination.

18+ yrs
Monday
4-5pm
Jan 14-Mar 11
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
6-7am
Jan 16-Mar 13
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
7-8am
Jan 16-Mar 13
Newton
Thursday Night 18+ League
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For more information, please call Barry Goldstein 617-558-6464.

18+
Thursday
6:30-9:30pm
Jan 17-Apr 18
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Friday
6-7am
Jan 18-Mar 15
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...

18+ yrs
Friday
7-8am
Jan 18-Mar 15
Newton
Bootcamp
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

16+ yrs
Friday
8:30-9:15am
Jan 18-Mar 15
Newton
Balance and Injury Prevention
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Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises...

18+ yrs
Tuesday
10:30-11:30am
Jan 22-Mar 12
Newton
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength, while increasing...

18+ yrs
Thursday
8:30-9:25am
Jan 24-Mar 14
Newton
The Practice of Mindful Meditation
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Mindfulness is the ability to be present in the moment without being overwhelmed by the good or bad around us - it is about simply being with...

18+ yrs
Monday
5-6:30pm
Jan 28-Mar 11
Newton
Sunday 40+"B" League
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For more information, please call Barry Goldstein 617-558-6464.

40+
Sunday
7:30-10:30am
Feb 10-May 5
Newton
Wednesday Night 35+ "A" League
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For more information, please call Barry Goldstein 617-558-6464.

35+
Wednesday
6:30-9:30pm
Feb 13-May 15
Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
6-7am
Feb 20 Newton
Cycle
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Cycle is a stationary cycling workout that simulates the riding positions used on real road racing bikes. Participants follow the beat of music,...

Adults
Wednesday
7:30-8:15am
Feb 20 Newton
Yoga
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Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly, will help you...

Adults
Wednesday
8:30-9:25am
Feb 20 Newton