Classes and Events

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E.g., 2019-06-27
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Class/Event Age Day/Time Dates Location
Master's Swimming Yearly
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday7:15am
Sep 23-Aug 29
Newton
Master's Swimming Sunday Only
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...

19+ yrs
Sunday
7:15-8:15am
Sep 23-Aug 25
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

18+ yrs
Monday
7-7:45pm
Mar 4-Aug 26
Newton
TRX
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Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity,...

18+ yrs
Tuesday
8:30-9:15am
Mar 5-Aug 27
Newton
TRX
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Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity,...

18+ yrs
Wednesday
6-6:45am
Mar 6-Aug 28
Newton
TRX
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Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity,...

18+ yrs
Saturday
12-12:45pm
Mar 9-Aug 31
Newton
Parkinson's Cycle
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Research shows that cycling - specifically when pedaling at a rate faster than your own voluntary cadence - may make regions of the brain that...

18+ yrs
Monday
11-11:45am
Mar 25-Jun 3
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and...

16+ yrs
Tuesday
12-12:45pm
Mar 26-Aug 27
Newton
Parkison's NIA (Neuromuscular Integrated Action)
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A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a...

18+ yrs
Tuesday
2-3pm
Mar 26-Jun 4
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
6-7am
Mar 27-Jun 5
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Wednesday
7-8am
Mar 27-Jun 5
Newton
Men's Pilates
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...

18+ yrs
Thursday
8:30-9:25am
Mar 28-Jun 6
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and...

16+ yrs
Thursday
12-12:45pm
Mar 28-Aug 29
Newton
Parkinson's Seated Strength
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Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance,...

18+ yrs
Thursday
2-3pm
Mar 28-Jun 6
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Friday
6-7am
Mar 29-Jun 7
Newton
Personal Strength and Flexibility Training
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Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Friday
7-8am
Mar 29-Jun 7
Newton
Bootcamp
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits,...

16+ yrs
Friday
8:30-9:15am
Mar 29-Aug 30
Newton
Parkinson's Total Body Conditioning
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A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes 30 minutes of cardio...

18+ yrs
Friday
10:30-11:30am
Mar 29-Jun 7
Newton
Tai Chi & Qigong
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Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal...

18+ yrs
Monday
10:30-11:30am
Apr 1-Jun 3
Newton
Total Body Build & Burn
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast &...

18+ yrs
Thursday
7-7:45pm
Apr 4-Aug 29
Newton