Classes and Events | JCC Greater Boston

Class/Event	Age	Day/Time	Dates	Location
Personal Strength and Flexibility Training View More Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...	18+ yrs	Thursday 7-8am	Sep 9-Dec 16	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Thursday 8-8:45am	Sep 9-Sep 30	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Thursday 12-12:45pm	Sep 9-Sep 30	Newton
Pilates Small Group Reformer View More Experience the benefits of reformer workouts in Small Group (3 people) Pilates Reformer classes! Build strength, flexibility, endurance, and...	18+	Thursday 5-5:55pm	Sep 9-Sep 30	Newton
Personal Strength and Flexibility Training View More Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...	18+ yrs	Friday 7-8am	Sep 10-Dec 17	Zoom Session
Introduction to the Wudang 28 Tai Chi Form View More Explore the 28 Movement Short Form from China's famed Wudang Mountain in this introductory session-based class designed to increase strength,...	18+ yrs	Saturday 10-11:15am	Sep 11-Oct 23	Newton
Personal Strength and Flexibility Training View More Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form and why each exercise is...	18+ yrs	Tuesday 7-8am	Sep 14-Dec 14	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Tuesday 12-12:45pm	Sep 14-Sep 28	Newton
Pilates Small Group Reformer View More Experience the benefits of reformer workouts in Small Group (3 people) Pilates Reformer classes! Build strength, flexibility, endurance, and...	18+	Tuesday 5-5:55pm	Sep 14-Sep 28	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Friday 10-10:45am	Sep 17-Oct 1	Newton
Men's Pilates View More Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength while increasing...	18+ yrs	Thursday 8-9am	Sep 23-Dec 16	Newton
Balance and Injury Prevention View More Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class...	18+ yrs	Thursday 1-2pm	Sep 23-Dec 16	Newton
Body Workshops: Yoga for Arthritis View More Learn what arthritis is and discover how yoga can help to improve your symptoms. Class includes a gentle yoga practice, and members are provided...	18+ yrs	Sunday 1-2:30pm	Oct 3	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Tuesday 12-12:45pm	Oct 5-Oct 19	Newton
Pilates Small Group Reformer View More Experience the benefits of reformer workouts in Small Group (3 people) Pilates Reformer classes! Build strength, flexibility, endurance, and...	18+	Tuesday 5-5:55pm	Oct 5-Oct 19	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Thursday 8-8:45am	Oct 7-Oct 21	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Thursday 12-12:45pm	Oct 7-Oct 21	Newton
Pilates Small Group Reformer View More Experience the benefits of reformer workouts in Small Group (3 people) Pilates Reformer classes! Build strength, flexibility, endurance, and...	18+	Thursday 5-5:55pm	Oct 7-Oct 21	Newton
Small Group Training View More Get more out of your fitness routine with small group training (3-6 participants). Challenge yourself with total-body exercises including agility...	16+	Friday 10-10:45am	Oct 8-Oct 22	Newton
Sound Healing - Autumnal Equinox Event View More Join Sound Therapist Joe Hayes for this sonic journey into stillness, release, and serenity via exquisite sound & tone as we mark the turning...	13+	Sunday 1-2:30pm	Oct 10	Newton

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