Classes and Events

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Class/Event	Age	Day/Time	Dates	Location
Strength & Flexibility Training View More Are you ready to get back in shape or up your fitness game from the comfort of your living room or basement? Has pandemic fatigue taken a toll on...	18+ yrs	Thursday 7-8am	Jan 6-Feb 10	Zoom Session
Strength & Flexibility Training View More Are you ready to get back in shape or up your fitness game from the comfort of your living room or basement? Has pandemic fatigue taken a toll on...	18+ yrs	Tuesday 7-8am	Jan 11-Feb 8	Zoom Session
Israeli Dance View More Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and modern moves and work...	18+ yrs	Thursday 11am-12pm	Jan 13-Mar 24	Newton
Balance and Injury Prevention View More Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class...	18+ yrs	Thursday 1-2pm	Jan 13-Feb 10	Newton
Tai Chi Open Practice View More Develop a deep understanding of Tai Chi principles through the practice of flowing and powerful movements of Wudang style Tai Chi, while enhancing...	18+ yrs	Saturday 10-11:15am	Jan 15-Feb 12	Newton
Strength & Flexibility Training View More Are you ready to get back in shape or up your fitness game from the comfort of your living room or basement? Has pandemic fatigue taken a toll on...	18+ yrs	Tuesday 7-8am	Feb 15-Mar 22	Zoom Session
Strength & Flexibility Training View More Are you ready to get back in shape or up your fitness game from the comfort of your living room or basement? Has pandemic fatigue taken a toll on...	18+	Thursday 7-8am	Feb 17-Mar 24	Zoom Session
Balance and Injury Prevention View More Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class...	18+	Thursday 1-2pm	Feb 17-Mar 24	Newton
Tai Chi Open Practice View More Develop a deep understanding of Tai Chi principles through the practice of flowing and powerful movements of Wudang style Tai Chi, while enhancing...	18+	Saturday 10-11:15am	Feb 19-Mar 26	Newton
Sound Healing - Welcome Spring Event View More Join Sound Therapist Joe Hayes for this sonic journey into stillness, release, and serenity via exquisite sound & tone as we mark the turning...	13+	Sunday 2-3:30pm	Mar 13	Newton

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