0items found
0items found
0items found
E.g., 2020-11-30
E.g., 2020-11-30
0items found
31 items
Viewlisting viewcalendar viewclasses-and-events
Class/Event Age Day/Time Dates Location
Parkinson's NIA (Neuromuscular Integrated Action)
View More

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a...

18+ yrs
Tuesday
2-2:45pm
Sep 22-Dec 8
Zoom Session
Parkinson's Seated Strength
View More

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance,...

18+ yrs
Thursday
2-2:45pm
Sep 24-Dec 10
Zoom Session
Parkinson's Total Body Conditioning
View More

A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase...

18+ yrs
Friday
10:30-11:15am
Sep 25-Dec 11
Zoom Session
Single Parent Gathering
View More

The new normal presents new challenges as single parenting just got more complicated. Join fellow single parents to share and strategize solutions...

Adults
Wednesday
8:30-9:30pm
Oct 28-Dec 16
Zoom Session
Personal Strength and Flexibility Training
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Tuesday
7-8am
Nov 3-Dec 8
Zoom Session
Personal Strength and Flexibility Training
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Thursday
7-8am
Nov 5-Dec 10
Zoom Session
Balance and Injury Prevention
View More

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Certified Group Fitness instructor, this class...

18+ yrs
Thursday
1-2pm
Nov 5-Dec 10
Zoom Session
Wudang 13 Tai Chi Movement Form
View More

The "Mother Tai Chi Form" from Wudang Mountain, this set is said to be the original form created by Tai Chi's famed creator, Taoist Master Zhang,...

18+ yrs
Saturday
10-11:15am
Nov 7-Dec 12
Zoom Session
Grandparenting During COVID- Virtual Gatherings
View More

Grandparenting can be especially challenging during COVID times, whether you are taking care of grandchildren, are a new grandparent, live far...

Grandparents
Wednesday
7:30-8:30pm
Dec 2-Jan 6
Zoom Session
Personal Strength and Flexibility Training
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Tuesday
7-8am
Dec 15-Feb 9
Zoom Session
Basic Qigong for Strength & Balance
View More

Using basic exercises and techniques from several traditional Qigong practices, this class will focus on utilizing easy to learn Qigong movements...

18+ yrs
Wednesday
9-10:15am
Dec 16-Feb 10
Zoom Session
Personal Strength and Flexibility Training
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each...

18+ yrs
Thursday
7-8am
Dec 17-Feb 11
Zoom Session
Balance and Injury Prevention
View More

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class...

18+ yrs
Thursday
1-2pm
Dec 17-Feb 11
Zoom Session
Wudang 13 Tai Chi Movement Form
View More

The "Mother Tai Chi Form" from Wudang Mountain, this set is said to be the original form created by Tai Chi's famed creator, Taoist Master Zhang,...

18+ yrs
Saturday
10-11:15am
Dec 19-Feb 13
Zoom Session
Seated Pilates
View More

Led by a Certified Pilates Instructor, this class is performed both seated in a chair and standing for participants with movement and/or physical...

18+ yrs
Monday
11am-12pm
Dec 28-Feb 8
Zoom Session
Introduction to Yoga for Back Care
View More

Receive information about the content and structure of the Yoga for Back Care 5-week session in this FREE introductory class. This class will...

18+ yrs
Tuesday
6-7:15pm
Jan 5 Zoom Session
Parkison's NIA (Neuromuscular Integrated Action)
View More

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a...

Tuesday
2-2:45pm
Jan 12-Mar 23
Zoom Session
Yoga for Back Care
View More

Poor posture, injury, repetitive motion and aging can create strain in the lower back, leading to discomfort and inability to perform daily tasks...

18+ yrs
Tuesday
6-7:15pm
Jan 12-Feb 9
Zoom Session
Parkinson's Seated Strength
View More

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance,...

18+ yrs
Thursday
2-2:45pm
Jan 14-Mar 25
Zoom Session
Parkinson's Total Body Conditioning
View More

A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase...

18+ yrs
Friday
10:30-11:15am
Jan 15-Mar 26
Zoom Session