Classes and Events

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Class/Event	Age	Day/Time	Dates	Location
Master's Swimming - Sunday Only View More Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured...	19+ yrs	Sunday 7-8am	Sep 11-Aug 27	Newton
Drop-In to Mah Jongg! View More This mah jongg drop-in is open to all skill levels, but people must at least know the basics of the American version of the game. Games follow...	Adults	Tuesday 1-3pm	Nov 29-Mar 28	Newton
Israeli Dance View More Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and modern moves and work...	18+ yrs	Thursday 11am-12pm	Jan 5-Mar 23	Newton
Tai Chi Open Practice View More Develop a deep understanding of Tai Chi principles through the practice of flowing and powerful movements of Wudang style Tai Chi, while enhancing...	18+ yrs	Saturday 10-11:15am	Jan 7-Feb 11	Newton
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Saturday 11-11:45am	Jan 7-Mar 25	Zoom Session
Social Group - Metrowest View More A social group for adults with disabilities that plans community outings. The participants plan each session. Previous outings included: going to...	For adults with disabilties (18+)	Sunday 12-2pm	Jan 8-Mar 5	TBD
Parkinson's Cycle & Social View More Get back in the saddle and pedal to the beat while spending quality time with community friends. Build lower body strength and improve mind/muscle...	18+ yrs	Monday 11-11:45am	Jan 9-Mar 20	Newton
Balance and Injury Prevention View More Decrease risk of injury and chronic pain by improving movement efficiency and balance. Led by a certified group fitness instructor, this class...	18+ yrs	Monday 1-2pm	Jan 9-Feb 13	Newton
Parkinson's Total Body Stretch View More Lengthen and strengthen all the major muscle groups while improving balance, posture, mobility and mind/muscle connections. Learn basic stretches...	18+ yrs	Monday 2-2:50pm	Jan 9-Mar 20	Newton
Parkinson's Nia® Moving to Heal View More Invigorate your spirit and discover the healing powers of movement with Nia® Moving to Heal. Performed standing or seated in a chair, this gentle...	18+	Tuesday 2-2:50pm	Jan 10-Mar 21	Zoom Session
Care Partner Support Group View More This biweekly group for care partners is led by a Clinical Social Worker specializing in Parkinson's disease to provide support and education....	18+	Tuesday 2-3pm	Jan 10-Mar 14	Zoom Session
Monotype - Using a Press View More Explore the process of creating monotypes employing a variety of processes including direct painting, viscosity, direct trace drawing, relief...	Adults	Wednesday 9:30am-1:30pm	Jan 11-Mar 22	Newton
Learn to Play Mah Jongg View More This class is full. We have added another class, starting March 1. Click here for...	Adults	Wednesday 10am-12pm	Jan 11-Feb 15	Newton
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Wednesday 11-11:50am	Jan 11-Mar 22	Brighton
Pastel Explorations View More Discover the limitless possibilities that pastels have to offer! A wide variety of techniques will be demonstrated including linear strokes,...	Adults	Wednesday 2-5pm	Jan 11-Mar 22	Newton
Adaptive Music Performance View More Enjoy karaoke? Love to sing and/or dance? Show off your inner super star as you learn about music performance in this new adaptive class!...	Adults with disabilities 18+	Wednesday 6:15-7:15pm	Jan 11-Mar 29	Newton
Monotype - Using a Press View More Develop a body of work in a variety of processes including direct painting on plates, viscosity, trace monotype, relief printing and chine colle (...	Adults	Thursday 9:30am-1:30pm	Jan 12-Mar 23	Newton
Parkinson's Seated Strength View More Designed to enhance physical and mental well-being, increase your muscle strength, cardiovascular endurance, flexibility, balance and coordination...	18+ yrs	Thursday 2-2:50pm	Jan 12-Mar 23	Newton
Social Group - Friends Drop In View More A social group for adults with disabilities that meets in the Brookline area. Friends Drop In (FDI) members create long-lasting friendships,...	For adults with disabilties (18+)	Thursday 6:30-8:30pm	Jan 12-Mar 23	Brookline
Parkinson's Total Body Conditioning View More Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to...	18+ yrs	Friday 10:45-11:35am	Jan 13-Mar 24	Zoom Session

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