Classes and Events | JCC Greater Boston

Class/Event	Age	Day/Time	Dates	Location
Parkinson's NIA (Neuromuscular Integrated Action) View More Invigorate your spirit during this cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music,...	18+ yrs	Tuesday 2-2:50pm	Sep 21-Oct 26	Zoom Session
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+	Wednesday 11-11:50am	Sep 22-Oct 27	Boston
Parkinson's Seated Strength View More Designed to enhance physical and mental well-being, increase your muscle strength, cardiovascular endurance, flexibility, balance and coordination...	18+ yrs	Thursday 2-2:50pm	Sep 23-Dec 9	Newton
Parkinson's Total Body Conditioning View More Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to...	18+ yrs	Friday 10:30-11:20am	Sep 24-Dec 10	Zoom Session
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+	Saturday 11-11:45am	Sep 25-Oct 30	Zoom Session
Parkinson's NIA (Neuromuscular Integrated Action) View More Invigorate your spirit during this cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music,...	18+	Tuesday 2-2:50pm	Nov 2-Dec 7	Newton
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+	Wednesday 11-11:50am	Nov 3-Dec 15	Boston
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Saturday 11-11:45am	Nov 6-Dec 18	Zoom Session

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