Classes and Events | JCC Greater Boston

Class/Event	Age	Day/Time	Dates	Location
Parkinson's Nia® Moving to Heal View More Invigorate your spirit and discover the healing powers of movement with Nia® Moving to Heal. Performed standing or seated in a chair, this gentle...	18+	Tuesday 2-2:50pm	Jun 21-Jul 26	Zoom Session
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Wednesday 11-11:50am	Jun 22-Jul 27	Brighton
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Saturday 11-11:45am	Jun 25-Jul 30	Zoom Session
Parkinson's Total Body Conditioning View More Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to...	18+ yrs	Monday 10:30-11:20am	Jun 27-Jul 25	Zoom Session
Care Partner Support Group View More This biweekly group for care partners is led by a Clinical Social Worker specializing in Parkinson's disease to provide support and education....	18+	Tuesday 2-3pm	Jun 28-Jul 26	Zoom Session
Parkinson's Seated Strength View More Designed to enhance physical and mental well-being, increase your muscle strength, cardiovascular endurance, flexibility, balance and coordination...	18+ yrs	Thursday 2-2:50pm	Jun 30-Jul 28	Newton

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