Classes and Events | JCC Greater Boston

Class/Event	Age	Day/Time	Dates	Location
Parkinson's Total Body Stretch View More Lengthen and strengthen all the major muscle groups while improving balance, posture, mobility and mind/muscle connections. Learn basic stretches...	18+ yrs	Monday 2-2:50pm	Sep 12-Dec 12	Newton
Parkinson's Nia® Moving to Heal View More Invigorate your spirit and discover the healing powers of movement with Nia® Moving to Heal. Performed standing or seated in a chair, this gentle...	18+	Tuesday 2-2:50pm	Sep 13-Dec 13	Zoom Session
Care Partner Support Group View More This biweekly group for care partners is led by a Clinical Social Worker specializing in Parkinson's disease to provide support and education....	18+	Tuesday 2-3pm	Sep 13-Dec 13	Zoom Session
Parkinson's Seated Strength View More Designed to enhance physical and mental well-being, increase your muscle strength, cardiovascular endurance, flexibility, balance and coordination...	18+ yrs	Thursday 2-2:50pm	Sep 15-Dec 15	Newton
Parkinson's Total Body Conditioning View More Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to...	18+ yrs	Friday 10:30-11:20am	Sep 16-Dec 16	Zoom Session
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+	Saturday 11-11:45am	Oct 29-Dec 10	Zoom Session
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Wednesday 11-11:50am	Nov 2-Dec 14	Brighton
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Saturday 11-11:45am	Jan 7-Mar 25	Zoom Session
Parkinson's Cycle & Social View More Get back in the saddle and pedal to the beat while spending quality time with community friends. Build lower body strength and improve mind/muscle...	18+ yrs	Monday 11-11:45am	Jan 9-Mar 20	Newton
Parkinson's Total Body Stretch View More Lengthen and strengthen all the major muscle groups while improving balance, posture, mobility and mind/muscle connections. Learn basic stretches...	18+ yrs	Monday 2-2:50pm	Jan 9-Mar 20	Newton
Parkinson's Nia® Moving to Heal View More Invigorate your spirit and discover the healing powers of movement with Nia® Moving to Heal. Performed standing or seated in a chair, this gentle...	18+	Tuesday 2-2:50pm	Jan 10-Mar 21	Zoom Session
Care Partner Support Group View More This biweekly group for care partners is led by a Clinical Social Worker specializing in Parkinson's disease to provide support and education....	18+	Tuesday 2-3pm	Jan 10-Mar 14	Zoom Session
Rock Steady Boxing View More Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock...	18+ yrs	Wednesday 11-11:50am	Jan 11-Mar 22	Brighton
Parkinson's Seated Strength View More Designed to enhance physical and mental well-being, increase your muscle strength, cardiovascular endurance, flexibility, balance and coordination...	18+ yrs	Thursday 2-2:50pm	Jan 12-Mar 23	Newton
Parkinson's Total Body Conditioning View More Enjoy this cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to...	18+ yrs	Friday 10:45-11:35am	Jan 13-Mar 24	Zoom Session

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