Class/Event | Age | Day/Time | Dates | Location |
---|---|---|---|---|
Cannabis and CBD: Are You Curious?
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CBD/Cannabis has become a transformative agent in improving health and wellness and is now used for far ranging conditions including sleep, pain... |
Adults 18+ |
Thursday 7:30-8:30pm |
Jan 21 | Zoom Session |
Songs When The Weather Outside is Stormy
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The music that chases away the winter blues. Join us as we take the offensive, and chase away that melancholy that many of us encounter as we... |
Adults |
Tuesday 10:30-11:30am |
Jan 26 | Zoom Session |
CBD, Sleep and Anxiety
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Cannabidiol (CBD) is a naturally occurring chemical found in plants like hemp and cannabis. It is non-intoxicating and studies have found that CBD... |
Adults 18+ |
Wednesday 7:30-8:30pm |
Feb 3 | Zoom Session |
Close the Literacy Opportunity Gap
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PJ Library is partnering with Raising A Reader, MA to offer families the chance to help close the... |
Parents of children ages 0-6 |
Thursday 4-5:30pm |
Feb 4 | Zoom Session |
Ayurvedic Perspective on Anxiety and Depression
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With the stresses and strains of modern life, most people are suffering from some form of tension at the mental level resulting in depression,... |
18+ yrs |
Monday 6-8pm |
Feb 8 | Zoom Session |
CBD and Pain Management
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Cannabidiol (CBD) is a naturally occurring chemical found in plants like hemp and cannabis. It is non-intoxicating and studies have found that CBD... |
Adults 18+ |
Wednesday 7:30-8:30pm |
Feb 17 | Zoom Session |
Chess for Grandparents
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Chess is an intergenerational and social game. This class is designed for those who have some familiarity with chess and would like a refresher... |
Adults |
Sunday 3-3:45pm |
Feb 21 | Zoom Session |
Herbs for Digestive System: Ayurvedic Approach
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Healing starts with the GUT. That's what Ayurveda tells you. A healthy digestive system supports our mental and emotional well-being, while also... |
18+ yrs |
Monday 6-8pm |
Feb 22 | Zoom Session |
Introduction to Yoga for Shoulder & Neck Tension
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Receive information about the content and structure of the Yoga for Shoulder for Neck Tension 5-week session in this FREE introductory class. This... |
18+ yrs |
Tuesday 6-7:15pm |
Feb 23 | Zoom Session |
Purim Cocktails & Comedy
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... |
Adults |
Thursday 8:30-9:30pm |
Feb 25 | Zoom Session |
Here's to GUT Health with Ayurveda!
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Maintain a healthy digestive system and achieve gut health with Ayurveda. Focused on digestive fire (Agni), Ayurveda helps with food absorption... |
18+ yrs |
Monday 6-8pm |
Mar 8 | Zoom Session |
Plant-based Passover: Cooking with Nava Atlas
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Enjoy plant-based dishes at this year's Passover. The holiday's symbolism of renewal and the Jewish value of tikkun olam meet deliciously at the... |
Adults |
Thursday 7-9pm |
Mar 11 | Zoom Session |
Myths & Truths About Getting Older
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What does it take to live your healthiest life? As we examine the Myths & Truths about getting older, let's consider the following questions... |
18+ yrs |
Thursday 7-8:15pm |
Mar 18 | Zoom Session |