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Class/Event Age Day/Time Dates Location
Ayurvedic Perspective on Anxiety and Depression
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With the stresses and strains of modern life, most people are suffering from some form of tension at the mental level resulting in depression,...

18+ yrs
Monday
6-8pm
Feb 8 Zoom Session
Herbs for Digestive System: Ayurvedic Approach
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Healing starts with the GUT. That's what Ayurveda tells you. A healthy digestive system supports our mental and emotional well-being, while also...

18+ yrs
Monday
6-8pm
Feb 22 Zoom Session
Introduction to Yoga for Shoulder & Neck Tension
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Receive information about the content and structure of the Yoga for Shoulder for Neck Tension 5-week session in this FREE introductory class. This...

18+ yrs
Tuesday
6-7:15pm
Feb 23 Zoom Session
Here's to GUT Health with Ayurveda!
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Maintain a healthy digestive system and achieve gut health with Ayurveda. Focused on digestive fire (Agni), Ayurveda helps with food absorption...

18+ yrs
Monday
6-8pm
Mar 8 Zoom Session