4 items
| Class/Event | Age | Day/Time | Dates | Location |
|---|---|---|---|---|
|
Ayurvedic Perspective on Anxiety and Depression
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With the stresses and strains of modern life, most people are suffering from some form of tension at the mental level resulting in depression,... |
18+ yrs |
Monday 6-8pm |
Feb 8 | Zoom Session |
|
Herbs for Digestive System: Ayurvedic Approach
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Healing starts with the GUT. That's what Ayurveda tells you. A healthy digestive system supports our mental and emotional well-being, while also... |
18+ yrs |
Monday 6-8pm |
Feb 22 | Zoom Session |
|
Introduction to Yoga for Shoulder & Neck Tension
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Receive information about the content and structure of the Yoga for Shoulder for Neck Tension 5-week session in this FREE introductory class. This... |
18+ yrs |
Tuesday 6-7:15pm |
Feb 23 | Zoom Session |
|
Here's to GUT Health with Ayurveda!
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Maintain a healthy digestive system and achieve gut health with Ayurveda. Focused on digestive fire (Agni), Ayurveda helps with food absorption... |
18+ yrs |
Monday 6-8pm |
Mar 8 | Zoom Session |