Date
Tuesdays, 6-7:15pm, March 2 - March 30
Location
Meeting ID
Provided After Reg
Zoom Session
MA
00000
Instructor
Jane Strickland RYT 500
Occurrence
Recurring Class
Ages
18+ yrs
Cost
$105; Member cost: $90

Time spent hunched over electronic devices (as well as other repetitive movement) can cause shoulder and neck strain. In this gentle yoga practice, you will work to improve shoulder and neck tension through a series of stretches and postures. Additionally, you will cultivate increased body awareness to promote more functional movement patterns and learn helpful stretches for ongoing relief and wellness.
Participants registered for the Yoga for Shoulder & Neck Tension session based class are strongly encouraged to attend the FREE intro class on 2/23 to obtain key information for the session. A private Zoom link will be provided prior to the session.