Learn what arthritis is and discover how yoga can help to improve symptoms of arthritis. This workshop will include a gentle yoga practice and information about arthritis including: causes and symptoms; areas of the body most affected; use of yoga props and modifications; treatment goals and how yoga can be part of one's overall health regimen.
DateSunday, November 18, 3-4:30pm
333 Nahanton Street
InstructorJane Strickland RYT 500
OccurrenceOne time event
$35; Member cost: $30