Yoga for Arthritis

Date
Sunday, November 18, 3-4:30pm
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Jane Strickland RYT 500
Occurrence
One time event
Cost
$35; Member cost: $30

Learn what arthritis is and discover how yoga can help to improve symptoms of arthritis. This workshop will include a gentle yoga practice and information about arthritis including: causes and symptoms; areas of the body most affected; use of yoga props and modifications; treatment goals and how yoga can be part of one's overall health regimen.