Yin Yoga

Date
Thursdays, 10:30-11:30am, October 24
Location
Mind Body Studio, Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Helene
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Improve range of motion and joint circulation. Incorporates a series of long held passive floor poses for achieving connective tissue revitalization.