Yin Yoga

Date
Thursdays, 10:30-11:30am, March 21
Location
Room 508, Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Helene
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Improving range of motion and joint circulation, incorporates a series of long held passive floor poses achieving connective tissue revitalization.