Teen Strength Training

Date
Saturdays, 9:45-10:30am, April 4 - May 30
Location
George Schultz Fitness Center, Leventhal-SidmanJCC
333 Nahanton Street
Newton
MA
02459
Instructor
Ana Horowitz
Occurrence
Recurring Class
Ages
13-15 yrs
Cost
$18; Member cost: $15

Has your teen expressed interest in working out? This beginner strength training class will focus on providing knowledge and skills to safely exercise on their own. Introduction to free weights, plyometrics, balance and agility training. The benefits of regular physical activity will last a lifetime, and we will show teens that fitness is fun!  Ages 13-15. Package of 3 for $45
Non-member Pricing: Package of 3 for $54