Stroller Fit: Free Demo Class

Date
Tuesday, January 14, 9:30-10:15am
Location
Creative Studio, Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Linnea Laverty
Occurrence
One time event
Ages
For moms with children 0-2 yrs in strollers
Cost
$0

Come join us for a free demo of our Stroller Fit workout! This 45 minute stroller fitness class caters to moms of all fitness levels: new moms, moms with one or more stroller-aged child, and all those in-between! The class is interval based and incorporates cardio, strength, and core for a total body workout.

Please Note: Moms must be at least 6 weeks postpartum (8 weeks for a C-section) with clearance from their physician to resume physical exercise.

For more information, contact newtonfamilies@jccgb.org.