Seated Pilates

Date
Saturdays, 11:15am-12:15pm, January 27 - March 17
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Elena
Occurrence
Recurring Class
Ages
18+ yrs
Cost
$126; Member cost: $108

Performed both seated on a chair and standing, Seated Pilates inlcudes mind-body exercises based on the principles of classical Pilates. Work to improve core/full-body strength, balance, and mobility.